7 best outdoor yoga in New York City
Discover the joy of outdoor yoga in NYC and breathe in the vibrant energy of the city while practicing mindfulness in nature. From rooftop studios to waterfront parks, NYC offers a variety of picturesque settings for outdoor yoga, providing an unparalleled experience to recharge both body and mind. Embrace the harmony of outdoor yoga in NYC and elevate your practice to new heights.
1. Bryant Park
An urban oasis with endless activities in Midtown Manhattan.

Outdoor yoga classes are being offered in Bryant Park for the summer season until September 25th. The classes will take place twice a week, on Tuesday mornings at 10 a.m. on the Upper Terrace and Wednesday evenings at 6 p.m. on the Lawn. These popular classes are taught by experienced instructors, including Easton who specializes in Baptiste Power Vinyasa. The classes are free and open to the public, but registration is required. Participants are advised to bring their own yoga mat and water bottle.
Bryant Park's free outdoor yoga classes are a great opportunity for yogis of all levels to practice in a beautiful setting. Classes are taught by knowledgeable instructors, including Easton, who is experienced in Baptiste Power Vinyasa. The classes, which are held twice a week, provide a chance to practice outdoors amidst the greenery and fresh air of the park. While the classes are free, registration is necessary to secure a spot. Participants are encouraged to come prepared with their own mat and water bottle to fully enjoy the experience.
2. Randall's Island Park
A hub for sports, music festivals, and urban farming.

Outdoor yoga classes at Randall's Island Park offer a unique opportunity to stretch, breathe, and strengthen your core while surrounded by the beauty of nature. With the sun shining down on a breezy summer morning or the golden sun setting over the water on a cool early fall night, the waterfront provides a serene and peaceful backdrop for your yoga practice.
Attending these classes is easy and convenient – no registration is required, and they are completely free of charge. Just show up, bring your own mat if possible, and get ready to find your inner peace. A limited number of mats are available to borrow, making it accessible for everyone to participate and enjoy the benefits of practicing yoga in the great outdoors.
3. Socrates Sculpture Park
A vibrant hub for public art and community events.

Socrates Sculpture Park offers a wonderful opportunity for individuals of all skill levels to participate in free Vinyasa Yoga classes. The classes, which are held at the park, feature a series of flowing poses that are linked to breath awareness. Participants are advised to wear comfortable clothing and to bring their own yoga mat or towel.
In addition to the free yoga classes, Socrates Sculpture Park also hosts a variety of other public events. For example, capoeira classes are offered on Saturdays, and outdoor movie screenings are held on Wednesdays from mid-July to mid-August. These events are a great way to enjoy the outdoors and to participate in community activities.
4. Riverside Park South
A serene escape with stunning Hudson River views.

Outdoor yoga in Riverside Park provides a refreshing break from the daily routine. The yoga class, conducted in partnership with Sweet Water Dance & Yoga, offers a multi-level sunset practice, making it suitable for yoga practitioners of all fitness levels. Participants are encouraged to wear loose, comfortable clothing and bring their own yoga mats. The class takes place in the open air, allowing for a revitalizing experience with the added benefit of beautiful park surroundings and a gentle waterfront breeze.
The yoga class, held during summer, allows participants to soak up the last rays of sunshine and enjoy the tranquility of nature while performing a series of yoga poses that range from challenging to relaxing. From cobra to chair pose, the class offers a balanced yoga flow guaranteed to help attendees de-stress and re-center. The serene environment of Riverside Park combined with the skilled instruction of Sweet Water Dance & Yoga promises a truly fulfilling yoga experience. Don't miss out on this wonderful outdoor activity to rejuvenate your mind and body.
5. Central Park
A green oasis in the heart of New York City

Practicing yoga in Central Park is a unique and rejuvenating experience. The lush greenery and fresh air provide a serene backdrop for a revitalizing yoga session. This is the perfect opportunity to disconnect from the hustle and bustle of city life and reconnect with nature. The yoga classes are designed to help individuals of all skill levels unlock tension and relieve stress through mindful movement and breathing exercises. The skilled instructors skillfully guide participants through a series of poses that strengthen and stretch the body, leaving them feeling refreshed and renewed.
The outdoor yoga classes in Central Park are widely regarded as some of the best in New York City. They offer a unique and exciting alternative to traditional indoor yoga studios. The classes cater to all levels, ensuring that both beginners and experienced yogis can enjoy the many benefits of practicing yoga in the great outdoors. Participants are sure to leave each class feeling invigorated, with a renewed appreciation for the natural beauty of Central Park. Whether you're looking to improve your flexibility, balance, or overall well-being, these outdoor yoga classes provide the perfect setting to achieve your goals.
6. Brooklyn Bridge Park
A waterfront oasis with stunning Manhattan skyline views

Brooklyn Bridge Park offers a stunning waterfront backdrop for yoga classes that are both dynamic and inspiring. The expert instructors draw from various yoga lineages, including Hatha, Ashtanga, Iyengar, and Katonah, to create unique vinyasa experiences. These classes are intentionally designed to be fun and engaging, all while guided by the rhythm of the breath. Afterward, participants can enjoy a well-deserved break at one of the many nearby cafes.
The Brooklyn Bridge Park Conservancy also hosts free fitness classes and waterfront workouts, led by highly qualified instructors. These outdoor sessions provide a one-of-a-kind opportunity to enjoy the fresh air and scenic views while getting a great workout. The fitness classes offered cater to a variety of interests and skill levels, making it an accessible and inclusive option for anyone looking to stay active and healthy.
7. The Yoga Trail

Central Park's bucolic Sheep Meadow is an official quiet area of the park and, as such, the perfect place to practice yoga. Vinyasa is offered every Tuesday, Friday, Saturday and Sunday at 11:30 a.m. m. and Hatha Yoga (also known as slower and less intense) is offered on Monday and Thursday evenings at 6 p.m.