Best of 10 workout classes in Old Town
Join the fitness community in Old Town by attending exciting workout classes! From high-intensity interval training to soothing yoga sessions, Old Town offers a diverse range of classes for all fitness levels. Experience the benefits of group workouts while exploring the unique venues and studios in Old Town. Enhance your well-being and connect with like-minded individuals through workout classes in Old Town.
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1. Pure Barre
Low-impact, high-intensity workouts
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The instructor who led my first class was kind and supportive, providing guidance throughout. They took the time to understand my current fitness level and helped clarify my goals for future classes.
Pure Barre is a workout routine that combines high intensity with low impact movements, designed to produce results. The classes provided by Pure Barre focus on strengthening both the body and the mind. They are committed to energizing, motivating, and empowering their clients every day.
The instructor who led my first class was kind and supportive, providing guidance throughout. They took the time to understand my current fitness level and helped clarify my goals for future classes.
Pure Barre is a workout routine that combines high intensity with low impact movements, designed to produce results. The classes provided by Pure Barre focus on strengthening both the body and the mind. They are committed to energizing, motivating, and empowering their clients every day.
2. Shred415 Old Town in Old Town
High-intensity interval training (HIIT) focused workouts
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The class was held recently and overall, it was a good experience. However, there were some aspects that could have been improved. The pacing of the movements seemed rushed, which made it difficult to follow along and fully engage in the class. Additionally, there was limited interaction and guidance from the instructor, which could have helped to enhance the overall experience.
Despite these areas for improvement, the instructor was exceptional and truly made the class special. Their energetic and dynamic approach added a level of excitement to the class, making it feel lively and engaging. The instructor's passion and expertise were evident, and they created a welcoming and inclusive atmosphere that made the class enjoyable for everyone.
The class was held recently and overall, it was a good experience. However, there were some aspects that could have been improved. The pacing of the movements seemed rushed, which made it difficult to follow along and fully engage in the class. Additionally, there was limited interaction and guidance from the instructor, which could have helped to enhance the overall experience.
Despite these areas for improvement, the instructor was exceptional and truly made the class special. Their energetic and dynamic approach added a level of excitement to the class, making it feel lively and engaging. The instructor's passion and expertise were evident, and they created a welcoming and inclusive atmosphere that made the class enjoyable for everyone.
3. Studio Lagree
4. Orangetheory Fitness
Heart-rate based interval training
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Orangetheory is a science-backed, technology-tracked, group workout that aims to produce results. The program is designed to challenge individuals and push them to be their personal best. The staff is known for being nice and helpful, making customers feel supported and motivated.
The workout is a thorough one, with fitness enthusiasts praising its intensity. Participants, including those who are experienced in fitness, find that Orangetheory pushes them to their limits. The classes offer a sense of community and personal attention, making it an appealing choice for those looking to improve their fitness. Overall, Orangetheory is a highly regarded workout option that combines science, technology, and personal connection to help individuals reach their fitness goals.
Orangetheory is a science-backed, technology-tracked, group workout that aims to produce results. The program is designed to challenge individuals and push them to be their personal best. The staff is known for being nice and helpful, making customers feel supported and motivated.
The workout is a thorough one, with fitness enthusiasts praising its intensity. Participants, including those who are experienced in fitness, find that Orangetheory pushes them to their limits. The classes offer a sense of community and personal attention, making it an appealing choice for those looking to improve their fitness. Overall, Orangetheory is a highly regarded workout option that combines science, technology, and personal connection to help individuals reach their fitness goals.
5. Ab&Flow Pilates Studio
Indulge in rejuvenating sessions at Ab&Flow Pilates Studio, where Dana’s expert guidance elevates your practice to new heights. Delight in the empowering atmosphere of this woman-owned business, offering both private and group classes tailored to suit your needs. Each session leaves you feeling stronger and more invigorated, making it a must-visit local gem.
Experience a transformative session with Kristina in the invigorating #BasicAF class at Ab&Flow. Kristina's precise instructions and motivational cues push your boundaries, challenging your body in new ways. With her keen eye for detail, she ensures proper form, making each session intensely gratifying and rewarding.
Experience a transformative session with Kristina in the invigorating #BasicAF class at Ab&Flow. Kristina's precise instructions and motivational cues push your boundaries, challenging your body in new ways. With her keen eye for detail, she ensures proper form, making each session intensely gratifying and rewarding.
6. Hammer Fitness and Boxing
7. FFC Old Town
State-of-the-art facilities and personalized workout plans
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The gym I favor is relatively smaller compared to other gyms, located in Old Town, known for its unique boxing, wall-climbing, and Carlson Gracie Jiu-Jitsu program. Unlike the Gold Coast FFC, which is a few blocks away, this gym offers a different experience. This establishment is designed for those who prioritize workout sessions and classes over other amenities, such as a pool.
I particularly enjoyed the workout classes, attending around four times a week, which resulted in profuse sweating. Among my preferred classes were the cardio kickboxing classes, taught by Tyrone S, and the spinning classes.
The gym I favor is relatively smaller compared to other gyms, located in Old Town, known for its unique boxing, wall-climbing, and Carlson Gracie Jiu-Jitsu program. Unlike the Gold Coast FFC, which is a few blocks away, this gym offers a different experience. This establishment is designed for those who prioritize workout sessions and classes over other amenities, such as a pool.
I particularly enjoyed the workout classes, attending around four times a week, which resulted in profuse sweating. Among my preferred classes were the cardio kickboxing classes, taught by Tyrone S, and the spinning classes.
8. Wells Street Fitness
Locally owned and operated boutique gym
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The speaker has been working out at a particular gym for around ten months and is very fond of the place. They attribute their current strength and physical fitness to this gym, emphasizing the unavailability of better classes elsewhere, despite cheaper alternatives.
The individual's first-hand experience at this gym involved a CrossFit-style workout, which they approached with minimal expertise. They were impressed by the welcoming nature of the community, despite their lack of experience and knowledge in this type of training.
The speaker has been working out at a particular gym for around ten months and is very fond of the place. They attribute their current strength and physical fitness to this gym, emphasizing the unavailability of better classes elsewhere, despite cheaper alternatives.
The individual's first-hand experience at this gym involved a CrossFit-style workout, which they approached with minimal expertise. They were impressed by the welcoming nature of the community, despite their lack of experience and knowledge in this type of training.
9. CorePower Yoga - Old Town in Old Town
Heated power yoga classes in a modern, clean studio
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The trial week at CorePower Yoga was a positive experience. The location I visited was spacious and had clean, roomy bathrooms. It's unfortunate that I only had the opportunity to go once, as I would have liked to attend more classes.
Elaina's classes were a standout feature of my visit. Her teaching style was grounded, intentional, and focused on both movement and strength. The combination of these elements created a truly exceptional experience.
The trial week at CorePower Yoga was a positive experience. The location I visited was spacious and had clean, roomy bathrooms. It's unfortunate that I only had the opportunity to go once, as I would have liked to attend more classes.
Elaina's classes were a standout feature of my visit. Her teaching style was grounded, intentional, and focused on both movement and strength. The combination of these elements created a truly exceptional experience.
10. XSport Fitness
24/7 access and a wide range of classes
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After attending my first class with Armando, I was immediately hooked and have continued to attend his classes regularly. His energetic and engaging teaching style made the workout enjoyable and effective.
The group fitness classes at the studio are well-attended, with the cycling classes, specifically RIDE with instructors Becky and Savanna, being particularly popular. There has been a high demand for additional RIDE classes on the studio's schedule, suggesting that there is a strong interest and need for these types of workouts.
After attending my first class with Armando, I was immediately hooked and have continued to attend his classes regularly. His energetic and engaging teaching style made the workout enjoyable and effective.
The group fitness classes at the studio are well-attended, with the cycling classes, specifically RIDE with instructors Becky and Savanna, being particularly popular. There has been a high demand for additional RIDE classes on the studio's schedule, suggesting that there is a strong interest and need for these types of workouts.