Best of 15 workout classes in Dallas
"Dallas, a vibrant city in Texas, offers a wide range of workout classes to suit all fitness levels and goals. From high-intensity bootcamps to mindful yoga studios, there's something for everyone. Join the energetic fitness community in Dallas and discover the perfect workout class for you."
1. GRIT Fitness - Design District
Diverse and inclusive fitness community

I thoroughly enjoyed the new class I attended. The variety of exercises and activities made it engaging and enjoyable. The class was well-structured and catered to different fitness levels, allowing everyone to participate and benefit from it. The instructor was experienced and motivating, providing clear directions and encouragement throughout the session. Overall, it was a great group workout experience.
The new class was the best group workout class I have ever attended. The exercises were diverse and challenging, providing a full-body workout that left me feeling accomplished and energized. The group dynamic added an extra layer of motivation and support, creating a positive and uplifting atmosphere. The combination of music, movement, and teamwork made the class exciting and enjoyable. I would highly recommend this class to anyone looking for a fun and effective group workout experience.
2. Class Studios

3. Pure Barre
Low-impact, high-intensity workouts

Pure Barre, based in Dallas, TX, offers a unique full-body workout experience, inspired by elements of yoga, Pilates, and ballet. The workout is designed to be low-impact but high-intensity, making it accessible to individuals of varying fitness levels. The classes have been carefully planned to promote physical and mental transformation.
ClassPass provides reviews and booking services for Pure Barre - Dallas/Uptown, which offers a highly effective total body workout. Focusing on low-impact and high-intensity movements, Pure Barre's classes aim to enhance strength and flexibility for all body types. By combining the principles of yoga, Pilates, and ballet, Pure Barre creates a unique and challenging workout experience.
4. GRIT Fitness - SMU Blvd
Small group training and individualized attention

A great workout experience was had at an unspecified class, where the combination of moves was enjoyable and kept me engaged. The soreness that followed for several days is a testament to the effectiveness of the workout.
GRIT stands out as a fitness studio because of its strong community of women and the variety of classes offered. The energetic music and exceptional instructors add to the experience, but what truly sets GRIT apart is the inspiring and challenging atmosphere it provides, motivating individuals to push themselves.
5. Fit Social Club
Personalized training programs

Mike is an exceptional coach, known for his personable and professional demeanor. He has a talent for engaging with his students, making learning enjoyable and effective. If you have the opportunity to take one of his classes, it is highly recommended.
The instructor for the class was outstanding, demonstrating a high level of patience and helpfulness, particularly in the setup process. She stands out for her active participation in the class, giving her all and creating an energetic atmosphere. Overall, she is a valuable asset to the class and contributes significantly to the learning experience.
6. Studio 6 Fitness
Motivating atmosphere and personalized workout plans

Dallas' premier Lagree Fitness Studio offers an enjoyable and effective workout experience. I find myself eager to attend the studio's classes, which provide a challenging and invigorating twist on traditional Pilates using the Lagree Method. The classes are designed to target six key principles: core strength, overall physical strength, flexibility, balance, endurance, and spirit.
The studio's Lagree Method classes work the entire body, and I've noticed significant improvements in my physical fitness since I started attending. I appreciate how the classes incorporate each of the six key principles, making for a well-rounded and balanced workout. Not only do the classes leave me feeling physically stronger and more flexible, but they also boost my spirit and endurance. I look forward to continuing my fitness journey with Dallas' premier Lagree Fitness Studio.
7. Pure Barre
Low-impact, high-intensity workouts

Pure Barre offers workout classes that are an excellent way to improve muscle tone and strength. The low-impact, high-intensity structure of these classes makes them suitable for individuals at any fitness level. During the sessions, participants can expect to engage in exercises that use small, isolated movements to target specific muscle groups, ultimately leading to a leaner, more defined physique.
Pivotal to the success of these classes are the instructors, who are both knowledgeable and supportive. They provide encouragement and guidance throughout the session, ensuring that all participants can execute the movements correctly and safely. Upon completing a Pure Barre class, one is likely to feel revitalized and empowered, having challenged their body and mind in a supportive and empowering environment.
8. Jungle - Studio Fitness
Unique jungle-themed workout studio

Jungle gym offers a wide range of workout classes, providing something for everyone, no matter their fitness preferences. Options include yoga and high-intensity interval training (HIIT), among others. The gym's diverse offerings make it easy for individuals to find a class that fits their interests and abilities, promoting consistency in their fitness pursuits.
One enthusiastic gym-goer praises Jungle's impact on their personal fitness journey, citing the workout classes as a crucial factor in their ability to stick to their goals. This individual highly recommends Jungle for those seeking a fitness home that supports their continued progress.
9. EVOLVE
Personalized workout plans

Evolve, a gym in the metroplex, has created a unique training concept that distinguishes it from other gyms. This new approach, called "inside out," aims to transform members not just physically, but also mentally, by challenging both their mental and physical capabilities. Dallas 2023 HYROX Athletes have shown dedication for 18 weeks as a community, and the gym is looking forward to preparing for Houston in March.
Member testimonials, as well as videos showing MET45 workouts, outside training, and coaches, are available on Evolve's website. Evolve takes pride in its strong community and the dedication of its members. With a focus on total fitness transformation, Evolve provides its members with a supportive and challenging environment to help them achieve their fitness goals. The gym's new "inside out" approach ensures that members receive a well-rounded workout that benefits both their mind and body.
10. MVEMENT
State-of-the-art facilities and personalized training programs

MVEMENT is a gym that left a strong impression on me from my very first visit. With my background in running a gym for a decade and working as a personal trainer, I have high standards for fitness facilities. MVEMENT not only meets but exceeds these standards.
The variety of classes offered at MVEMENT is one of its greatest assets. From spinning to yoga to strength training, there is something for everyone. This diversity ensures that gym-goers never get stuck in a workout rut and can constantly challenge themselves in new ways. The coaches at MVEMENT are knowledgeable, supportive, and friendly, making each class a positive and enjoyable experience.
In addition to the top-notch classes, MVEMENT also boasts luxury amenities such as a sauna, ice baths, and high-end locker rooms. These extra touches make working out at MVEMENT a truly delightful experience. Overall, I highly recommend MVEMENT to anyone looking for a welcoming and challenging gym environment.
11. Recess Fitness Club
Results-driven training programs

This gym offers a wide variety of workout classes, providing something for everyone. Classes such as HIIT and bootcamp are available to help enhance strength, conditioning, and flexibility. Unlimited group fitness classes are offered, allowing individuals to fit their workout needs into their busy schedules.
The gym is committed to helping members improve their physical fitness through a range of options. Whether an individual is looking to focus on strength, conditioning, or flexibility, there are classes available to suit their goals. The unlimited group fitness classes provide flexibility for members with busy schedules, allowing them to prioritize their physical health.
12. Oak Cliff Pilates
Personalized attention in small class sizes

This studio is truly exceptional, with instructors who welcome and support every individual in feeling their best. The classes are enjoyable and provide a challenging workout, with noticeable soreness the following day. It has quickly become a favorite for many.
If you're seeking to refine your physique and push your balance to new heights, this studio is the ideal choice. The instructors excel in their teaching, emphasizing the importance of core strength and its relation to overall fitness. It is widely regarded as the best Pilates studio available, with a focus on providing high-quality instruction and results.
13. TIGHT Dallas

Step into TIGHT and you'll feel the difference. From the moment you walk in, every staff member goes above and beyond to learn about and care for you. The state-of-the-art machines and exceptional coaches make TIGHT the best Pilates studio in Dallas. Once you try it, you'll be hooked.
14. ONELAGREE

️ 3858 Oak Lawn Ave #440, Dallas, TX 75219 ️ 917-576-4222 Website Hours of Operation Sunday: 8 a.m. - 8 p.m. m. to 4:30 p.m. m. Monday: 6 a.m. m. to 8:30 p.m. m. Tuesday: 6 a.m. m. to 8:30 p.m. m. Wednesday: 6 a.m. m. to 8:30 p.m. m. Thursday: 6 a.m. m. to 8:30 p.m. m. Friday: 6 a.m. m. to 6:30 p.m. m. Saturday: 8 a.m. m. to 4:30 p.m. m. ONELAGREE in Dallas is an absolute game-changer for fitness enthusiasts looking for a unique and effective Workout. With its innovative approach that combines stellar instructors, diverse classes, and state-of-the-art equipment, it's a place where you can truly sweat with satisfaction. Get ready to transform into a slim and powerful exercise machine at ONELAGREE! You may also want to check out the best middle schools in Dallas.
15. SWEAT Dallas
