The 14 best healthy restaurants in Astoria New York City
Discover the best healthy restaurants in Astoria, NYC, where wholesome and delicious food meet. From vegan and vegetarian options to farm-to-table fare, these establishments cater to diverse dietary preferences. Indulge in nutritious meals that delight your taste buds while nourishing your body in Astoria's thriving food scene.
1. iKraveit Foods
Delicious food for every craving, any time of day.

iKraveit Foods is known for their delicious and fresh food and coffee offerings. Their breakfast sandwiches are a popular choice, and they even offer vegan options for those with dietary restrictions. The care taken in preparing the food is evident, with every item appearing fresh and flavorful.
The establishment also caters to those with specific dietary needs, with a selection of gluten-free options available. Their menu includes tasty burgers, wholesome tuna avocado sandwiches, and a variety of vegetarian and vegan options such as the vegan Tex-Mex wrap and vegan Philly seitan. The juices on offer are also refreshing and taste great. Overall, iKraveit Foods is a great spot for anyone looking for tasty and fresh food, with options to suit a range of dietary requirements.
2. Create
Healthy and delicious meals for every lifestyle.

Create - Ditmars Steinway is an excellent choice for families seeking a kid-friendly dining experience with high-quality and delicious food. This versatile eatery, situated in the Astoria neighborhood of Queens, offers a diverse range of salads and wraps that cater to various tastes and dietary preferences. The restaurant's welcoming and relaxed atmosphere, combined with its attentive and friendly service, make it an ideal spot for families with young children.
Create's menu features an array of fresh and flavorful options that are perfect for both adults and kids. Their salads are made with locally sourced ingredients, and their wraps are generously filled with mouth-watering ingredients that burst with flavor. Create also offers a variety of kid-friendly options, such as grilled cheese sandwiches and chicken fingers, ensuring that even the pickiest eaters will find something they love. The restaurant's commitment to using high-quality ingredients and providing excellent service makes it a standout choice for families looking for a enjoyable and satisfying dining experience.
TOPICS
- Social Gatherings
- Asian Cuisine
- Budget-Friendly Eats
3. Spring Food Spot
Where traditional and healthy mix together!

The breakfast wrap is a truly satisfying choice for those seeking a delicious and convenient meal. Its generous size and hearty filling are sure to leave a lasting impression. The combination of fresh ingredients and expert preparation result in a wrap that is both flavorful and filling.
This breakfast wrap is an absolute must-try for anyone who values quality and taste. The wrap offers a perfect balance of flavors, with each ingredient complementing the others beautifully. The freshness of the ingredients is evident in every bite, making for an absolutely delightful dining experience. From the first to the last bite, this breakfast wrap is sure to impress.
TOPICS
- Italian Cuisine
- Vegan Options
- Cheap Eats
- Downtown Spots
4. Aliada
Experience authentic Greek cuisine in the heart of Astoria.

Warm and welcoming service is a standout feature of this establishment. The staff members are hospitable, respectful, and provide attentive service with a smile. They go above and beyond to ensure guests feel comfortable and valued.
The culinary offerings at this establishment are equally impressive. The dishes are made with only the freshest ingredients, resulting in delicious and satisfying meals. Every bite transports diners to the seaside tavernas of Greece, offering an authentic and memorable dining experience. The menu offers a wide selection, catering to all tastes and preferences.
TOPICS
- Mediterranean Cuisine
- Downtown Spots
- Dinner
5. Create
A culinary hub in the heart of Astoria

A sandwich lover's paradise, the selection on offer is both varied and high in quality. Breakfast sandwiches are a particular favorite, praised for their ability to provide a filling and satisfying start to the day.
The salad bar is equally impressive, bursting with fresh and flavorful ingredients. Customers are spoilt for choice and can request that the staff toss the salad for them, adding an extra level of personalization to their meal. The prices are also very reasonable, making it an affordable option for those looking for a healthy and delicious meal.
TOPICS
- Fusion Cuisine
- Vegetarian Options
- Budget-Friendly Eats
- Downtown Spots
6. TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Astoria
100% Gluten-Free Brazilian Superfood Experience.

The offerings of this establishment are both delectable and health-conscious. The açaí bowls, in particular, are a standout option, satisfying sweet cravings while providing nutritious benefits. All items on the menu are gluten-free, making it an ideal location for those with dietary restrictions or preferences.
The culinary experience extends beyond just the açaí bowls. Take for instance their tapioca flour-based dish, complete with eggs, a Parmesan crust, lean shredded steak, mozzarella, fresh tomatoes, baby arugula, and basil pesto sauce. This dish delivers a perfect balance of flavors, and it too is gluten-free. The commitment to gluten-free options ensures that all patrons can enjoy their meals without worry.
TOPICS
- Fusion Cuisine
- Gluten-Free
- Budget-Friendly Eats
- Lunch
7. Pita Hot
Authentic flavors that make your tastebuds dance

The food at this establishment is consistently described as delicious and a cut above the rest. A variety of flavors are featured, ensuring that there's something for everyone. The taste is so exceptional, it's sure to make your taste buds dance with joy.
The sandwich options at this location are particularly noteworthy, with a diverse range of choices available. Vegetarian pita sandwiches are a popular option among customers, indicating that there are options for those with dietary restrictions. The authenticity of the food is also highly praised, making this a great spot to try some traditional dishes.
TOPICS
- Asian Cuisine
- Vegetarian Options
- Cheap Eats
- Downtown Spots
8. Ovelia
Modern Greek dining with a twist

A warm and inviting atmosphere greeted us as we entered the establishment, with music playing at a comfortable volume that allowed for easy conversation. The food was a standout, with a particularly memorable dish being the Monastiraki bifteki, which boasted an impressive balance of flavor and portion size. The addition of jalapeño to the dish added a pleasant level of heat that complemented the other ingredients nicely.
The salad selection was also noteworthy, with the well-dressed Prasini salad being a favorite. The freshness of the ingredients was evident in every bite, making for a satisfying and enjoyable dining experience. The service was attentive without being intrusive, with our waitress appearing at just the right moments to ensure that our needs were met. Overall, we were impressed with the quality of the food and the welcoming atmosphere, making for a highly recommended dining experience.
TOPICS
- Social Gatherings
- Italian Cuisine
- Vegetarian Options
- Downtown Spots
9. SoBol Astoria
Freshly blended acai bowls and smoothies daily.

The selection of drinks at this establishment is both varied and delightful. One standout option is the raspberry jasmine tea, which expertly balances the natural tartness of raspberries with the floral notes of jasmine. This refreshing beverage is sure to please tea enthusiasts and novices alike. The tea's strong flavor profile makes it a clear favorite among patrons.
In addition to the impressive drink offerings, the staff at this establishment is incredibly friendly and knowledgeable. They are always willing to answer questions and make recommendations. The bowls served at this establishment are also noteworthy – their unique design and high-quality materials make them the perfect vessel for any drink on the menu. Overall, this is a must-visit destination for anyone looking for delicious drinks and excellent service.
10. Jujube Tree
A vegan haven with creative and tasty dishes

A new vegetarian restaurant, Jujube Tree, has opened to the delight of many. A recent visit for an early dinner proved to be a satisfying experience. The pumpkin soup, in particular, was fresh and flavorful.
TOPICS
- Vegan Options
- Asian Cuisine
- Budget-Friendly Eats
- Dinner
11. The Thirsty Koala
Australian-inspired dishes with sustainable ingredients.

A recent visit to The Thirsty Koala with a girlfriend and her daughter for the daughter's birthday resulted in a highly enjoyable dining experience. The menu had an extensive variety of gluten-free options, and other common allergens were clearly labeled, which alleviated any concerns about cross-contamination. The service was excellent, and the food, which ranged from appetizers to entrees, was delicious. The atmosphere was cozy with jazz music playing in the background, enhancing the overall dining experience.
The Thirsty Koala offers a diverse selection of dishes to cater to various dietary preferences. Whether one follows a gluten-free or vegan diet, or simply enjoys regular dishes, there is something for everyone. Their use of seasonal ingredients guarantees that all food served is of high quality, and their cocktails receive rave reviews. The eggplant parm, in particular, is a must-try for those who prefer non-gluten-free dishes. Overall, the Thirsty Koala is an exceptional restaurant that guarantees an enjoyable dining experience, and it would be no surprise for it to become a patron's favorite establishment after just one visit.
TOPICS
- Fusion Cuisine
- Gluten-Free
- Dinner
- Late Night
12. Fusion Juice Bar
Best smoothies and acai bowls in Astoria!

Acai bowls don't get better than this! The serving size is generous, filling a large bowl with a perfect blend of acai. The granola selection is excellent, and the fresh fruit toppings complete the bowl with a burst of flavor. There's no skimping on quality here - everything tastes incredibly fresh and flavorful.
Health nuts will appreciate the nutritious aspect of these acai bowls. They are an excellent source of antioxidants, vitamins, and minerals, and the freshness of the ingredients ensures that you receive the maximum health benefits. Whether you're a regular acai bowl fan or just looking to try something new, you won't be disappointed with the quality and taste of these offerings.
TOPICS
- Fusion Cuisine
- Vegetarian Options
- Downtown Spots
- Lunch
13. The VEGOIST @ No5
A unique dining experience for vegans and non-vegans alike.

The staff at this establishment are consistently friendly and eager to provide excellent service. Their accommodating attitudes make guests feel welcome and valued, creating a pleasant atmosphere. The team's prompt attention to detail ensures that guests' needs are met in a timely manner, contributing to an overall positive experience.
The cocktails served at this venue are both refreshing and delicious, bursting with flavor in every sip. Each drink is carefully crafted, showcasing the bartenders' creativity and skill. Furthermore, the bottomless drink option ensures that guests can enjoy their beverages without interruption, providing excellent value for their money. The strength of the drinks is also noteworthy, adding to the overall enjoyment of the experience.
TOPICS
- Vegetarian Options
- Fusion Cuisine
- Mid-Range
- Downtown Spots
14. Everytable

TOPICS
- American Cuisine
- Budget-Friendly Eats
- Downtown Spots