Best of 17 Salad restaurants in Sacramento
Sacramento, known for its vibrant food scene, is home to a variety of salad restaurants that offer fresh and healthy dining options. These establishments in Sacramento specialize in creating innovative and delicious salads, using locally sourced and organic ingredients to cater to health-conscious consumers. From build-your-own salads to signature creations, salad restaurants in Sacramento provide a refreshing alternative to traditional dining experiences.
- 1. Jack's Urban Eats
- 2. Mendocino Farms
- 3. Jack's Urban Eats
- 4. Jack's Urban Eats
- 5. Selland's Market Café Broadway Sacramento
- 6. Magpie Café
- 7. Sibling by Pushkin's
- 8. Cafeteria 15L
- 9. Tower Café
- 10. Il Fornaio Sacramento
- 11. Ink Eats & Drinks
- 12. Petra Greek
- 13. Hawks Public House
- 14. The Waterboy
- 15. Maydoon Restaurant
- 16. Bawk! by Urban Roots
- 17. The Great Greek Mediterranean Grill - Sacramento
1. Jack's Urban Eats
Farm-to-table ingredients, sustainable sourcing, and community involvement

The build-your-own salad option at this place is outstanding, providing a wide selection of fresh vegetables and proteins for customers to choose from. This feature allows for a personalized dining experience, tailored to individual tastes and dietary needs.
The salads are consistently fresh and delicious, with generous portions that ensure customers leave satisfied. A highlight of the salads is the homemade dressings, which add an extra layer of flavor and elevate the dishes to a new level.
TOPICS
- Asian Cuisine
- Vegetarian Options
- Vegan Options
- Kosher Options
2. Mendocino Farms
Sustainable and socially responsible sourcing, rotates menus based on seasonality, caters to dietary restrictions.

The Impossible Taco Salad is a standout dish that offers amazing flavors and is a great option for those following a vegan diet. It is made with fresh ingredients that come together to create a delicious and satisfying meal.
This vegan taco salad is a delicious and healthy choice for those looking for a plant-based meal. The salad features fresh ingredients and a great taste that is sure to satisfy. Whether you are a committed vegan or just looking to try something new, this taco salad is definitely worth a try.
TOPICS
- Asian Cuisine
- Mediterranean Cuisine
- Vegetarian Options
- Vegan Options
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3. Jack's Urban Eats
Eco-friendly packaging, vegetarian and gluten-free options available.

The prices at this establishment are reasonable, making it an accessible option for many. Salads are a popular choice and can be enjoyed either on the premises or as a take-out option. The quick service is a convenient feature for those with limited time.
The texture and flavor of the food are generally pleasant, creating a satisfying dining experience. However, some reviewers have reported inconsistencies in taste, which may indicate a lack of standardization in the preparation of dishes. Additionally, a few customers have noted missing ingredients in their orders, which could be a result of rushed service or poor attention to detail. Despite these issues, the overall positive aspects of the dining experience seem to outweigh the negatives for most visitors.
TOPICS
- American Cuisine
- Mid-Range
- Vegetarian Options
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4. Jack's Urban Eats
Spacious seating area, offers catering service

The portions at this establishment are generous, but the service can be chaotic and confusing. There are separate lines for customers who want salads and those who want other menu items, which can lead to crowding and disorganization. While the staff is generally friendly, there have been issues with not following instructions for special orders, such as excluding gluten or other specific items.
The food is usually made to the customer's liking, but there have been several instances of incorrect orders, particularly with special dietary requests. This can result in wasted food and inconvenience for the customer. It is important to double-check orders before leaving the establishment to avoid any issues. Overall, while the food and staff are generally good, the service and order accuracy could use improvement.
TOPICS
- American Cuisine
- Vegetarian Options
- Budget-Friendly Eats
- Dinner
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5. Selland's Market Café Broadway Sacramento
Sustainable and locally sourced ingredients, Daily specials with unique combinations

The new location of this establishment is impressive with a spacious dining room and ample parking. Although the menu is similar to their other locations, it is worth visiting. The soft opening was a success, with a full house and efficient Selland's staff. Despite the crowd, food orders were handled promptly and promptly served.
The atmosphere is pleasantly spacious and comfortable, making it an enjoyable dining experience. The staff is commendable, contributing to the establishment's positive reputation. The menu, while consistent with other locations, offers a variety of options that meet the expectations of diners. In summary, the new location of this restaurant provides a delightful dining experience with efficient service, great food, and a comfortable atmosphere.
TOPICS
- Budget-Friendly Eats
- Downtown Spots
- American Cuisine
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6. Magpie Café
Cozy atmosphere, locally sourced ingredients, supports sustainable farming

Magpie Café offers incredible salads that are packed with fresh, delicious flavors. The ingredients used are top-notch, providing a burst of freshness in every bite. Salad lovers will surely enjoy the offerings of this café.
One of the standout features of Magpie Café’s salads is their use of seasonal ingredients. These ingredients not only add to the freshness of the salads but also provide a unique and exciting flavor profile that changes with the seasons. It is highly recommended to give their salads a try, especially for those who appreciate fresh and delicious food.
TOPICS
- American Cuisine
- Budget-Friendly Eats
- Downtown Spots
- Lunch
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7. Sibling by Pushkin's
Committed to sustainability and local sourcing

The steak salad provided a satisfying and tasty dining experience. The service was prompt and staff were welcoming. Moving on to the grilled fish sandwich, it was also delicious with a good flavor. The French fries served as an excellent side dish. However, there were some issues with the bun. It lacked taste and struggled to support the sandwich's ingredients, causing it to fall apart.
In summary, both dishes offered enjoyable flavors and the service was commendable. The salad was a filling option, and the sandwich, despite its bun problem, was also tasty. The French fries were a great addition to the meal. Nonetheless, the bun's lack of flavor and inability to hold the sandwich together negatively impacted the overall experience.
TOPICS
- Italian Cuisine
- Gluten-Free
- Downtown Spots
- Dinner
8. Cafeteria 15L
Sustainable and locally sourced ingredients, vegan and gluten-free options

The food at the restaurant was enjoyed by us, especially the salads and prime rib French dips sandwiches. The establishment was spacious and clean, making for a comfortable dining experience. The restaurant staff was highly conscientious of Covid-19, ensuring safety for all patrons.
One of the standout dishes was the Cobb Salad, which was fresh and delicious. It was generously packed with avocado and bacon, adding to its delightful taste and making for a satisfying meal.
TOPICS
- American Cuisine
- Gluten-Free
- Budget-Friendly Eats
- Downtown Spots
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9. Tower Café
Tower Café is known for its eclectic decor and art displays

Thai Steak Salad was a delightful choice, offering a perfect balance of flavors and textures. The steak was skillfully prepared, arriving at the table with a tender and juicy consistency that elevated the dish. Accompanying greens were crisp and invigorating, providing a refreshing contrast to the richness of the steak.
Chinese Chicken Salad is another exceptional recommendation. This salad is a harmonious blend of flavors, featuring fresh and vibrant ingredients. The chicken is tender and well-seasoned, adding a savory component that complements the crisp vegetables. This dish is sure to satisfy with its delightful combination of taste and texture.
TOPICS
- Asian Cuisine
- Mid-Range
- Hidden Gems
10. Il Fornaio Sacramento
Authentic Italian dishes, Upscale ambiance, Full bar

The Caesar salad served was fresh and had a perfect amount of dressing, ensuring a delicious and enjoyable dining experience. The salad selection here is known for its freshness and robust flavors. One standout option is the beet salad, which is especially popular among patrons.
In this establishment, the Caesar salad is a noteworthy dish, as it showcases the kitchen's ability to prepare fresh and tasty meals. The salads, in general, are a reliable choice for those seeking a delightful and refreshing starter. The beet salad is particularly recommended, as its combination of ingredients and flavors has garnered much appreciation from guests.
TOPICS
- Italian Cuisine
- Mid-Range
- Corporate Events
- Celebrations
11. Ink Eats & Drinks
Committed to sustainability and reducing waste

For lunch, I opted for a salad from one of two places I frequently visit, this time it was Ink. The other place being House Kitchen & Bar, which is owned by Chris Nesters. I decided to try their Ink Chicken Salad, which featured a mix of fresh greens, creamy avocado, juicy tomatoes, crunchy carrots, and house-made cornbread croutons. The salad was elevated with the addition of savory bacon, tangy blue cheese crumbles, and a rich blue cheese dressing.
Ink's Ink Chicken Salad is a satisfying and delicious option for those looking for a nutritious meal. The combination of mixed greens, avocado, tomato, and carrots provides a range of vitamins and minerals, while the cornbread croutons, bacon, and blue cheese add flavor and texture. The blue cheese dressing ties everything together, creating a balanced and flavorful dish. Whether you're a salad lover or just looking for a healthy lunch option, the Ink Chicken Salad is sure to please.
TOPICS
- American Cuisine
- Affordable Nightlife
- Downtown Spots
- Dinner
12. Petra Greek
Family-owned and operated for over 30 years, catering service available

The establishment offers two types of salads: Greek and chicken. The Greek salad is a customer favorite, made with fresh ingredients that deliver incredible flavor. Two components that particularly stand out are the olives and the fry sauce, which add an extra layer of taste to the salad. Other options on the menu include gyro salad, lemon soup, spinach pie, and grilled halloumi cheese.
In addition to the Greek salad, the chicken salad is another choice that customers can enjoy. The menu also features other dishes such as gyro salad, lemon soup, spinach pie, and grilled halloumi cheese. The salad selection is well-received due to the use of fresh ingredients, which contribute to the overall taste and quality of the dishes.
TOPICS
- Mediterranean Cuisine
- Vegan Options
- Mid-Range
- Social Gatherings
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13. Hawks Public House
Cozy ambiance, locally sourced ingredients, unique craft beers

The establishment offers a classy and upscale dining experience with a focus on American fare. Standout dishes include the pork chop and Brussel sprouts, both of which were highly praised for their delicious taste. The service at this establishment is exceptional, with knowledgeable staff that contribute to a top-notch dining experience.
During the visit, a variety of dishes were sampled, including a Caesar salad, rigatoni with Ravioli, gnocchi, and a burger. The portions served in the appetizers or happy hour menu are small, allowing for a taste of everything. The wine and beer options were also enjoyable, complementing the meal well.
TOPICS
- Corporate Events
- American Cuisine
- High-End
- Dinner
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14. The Waterboy
Uses locally sourced and organic ingredients, offers gluten-free options.

The Delta Pear & Endive Salad and the Mixed Baby Greens salad were both delightful starters. The Delta Pear & Endive Salad featured a winning combination of walnuts, blue cheese, and a caramelized shallot vinaigrette. This salad was a standout with its perfect balance of flavors and textures.
The Mixed Baby Greens salad was another crowd-pleaser. It boasted pickled beets and toasted goat cheese croutons, adding a tangy and savory element to the dish. The freshness of the mixed baby greens complemented the bold flavors of the pickled beets and toasted goat cheese croutons, making for a memorable salad experience.
TOPICS
- Asian Cuisine
- Mediterranean Cuisine
- Dinner
- Late Night
15. Maydoon Restaurant
Mediterranean-inspired salads and dishes, catering to various dietary preferences

The appetizer combo plate was truly delicious, with every bite being a delight. The hummus was particularly noteworthy, as it was one of the best versions I've ever tried. My son opted for the chicken shish kabob, which was also very tasty. The servings were generous, but we made sure to save room for dessert.
We were eager to try the Persian ice cream and baklava, which were served in a generously-portioned combo. The Maydoon Salad is a popular choice among customers, and it's easy to see why. The salad is made with fresh ingredients and a delicious dressing that ties everything together.
TOPICS
- Mediterranean Cuisine
- Social Gatherings
- Affordable Nightlife
16. Bawk! by Urban Roots
Vegetarian and vegan options, locally sourced ingredients, stylish decor

Bawk! by Urban Roots is a restaurant known for its delicious food offerings. One popular dish is the salmon Caesar salad, which is praised for its great taste. However, there are some noise issues on the patio that can be distracting. Another favorite menu item is the southern fried chicken, which is renowned for its exceptional flavor. The restaurant also offers other tasty options such as oysters, coleslaw, waffles, biscuits, and watermelon salads.
At Bawk! by Urban Roots, diners can expect to enjoy a variety of delicious dishes. The salmon Caesar salad is a standout option, but the southern ffried chicken is a close second. The restaurant also serves other mouth-watering choices, including oysters, coleslaw, and waffles. Despite the noise on the patio, the food is the real star of the show, with fresh and flavorful ingredients taking center stage. Overall, Bawk! by Urban Roots is a great destination for anyone seeking tasty and satisfying food.
TOPICS
- American Cuisine
- Cheap Eats
- Downtown Spots
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17. The Great Greek Mediterranean Grill - Sacramento
Warm and welcoming atmosphere, family-owned and operated

The Greek Salad offered is a must-try for its delicious taste. The feta and olives are standout ingredients, contributing to the overall flavor. This salad is made with fresh ingredients, enhancing its appeal.
If you are a salad lover, this Greek Salad is highly recommended. It is a amazing dish that boasts a generous portion. The combination of fresh ingredients makes it a satisfying and enjoyable choice.
TOPICS
- Mediterranean Cuisine
- Mid-Range
- Downtown Spots
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