Best of 18 gluten eree restaurants in San Diego
For those with celiac disease or gluten intolerance, dining out can be a challenge. However, in San Diego, there are numerous gluten-free restaurant options to choose from. These gluten-free restaurants in San Diego offer a variety of delicious and safe meals for those following a gluten-free diet. From Italian to Mexican cuisine, there's something for everyone. So, you can enjoy a meal at a gluten-free restaurant in San Diego without worrying about accidental gluten exposure.
- 1. True Food Kitchen
- 2. Civico 1845
- 3. Donna Jean
- 4. Snooze, an A.M. Eatery
- 5. Red House Pizza
- 6. Powerhaus Wholesome Pizza & Eats
- 7. Bencotto
- 8. Grains
- 9. The Village SD
- 10. MAKE pizza+salad
- 11. Evolution
- 12. The Mission
- 13. Peace Pies
- 14. Gaslamp Breakfast Company
- 15. The Trails Eatery
- 16. Solare Ristorante
- 17. RoVino Restaurant + Bar
- 18. Sipz
1. True Food Kitchen
Seasonal and health-conscious menu with creative twists on classic dishes.

True Food Kitchen offers a unique dining experience with a focus on clean and healthy ingredients, but the flavors of some dishes miss the mark. The Korean noodle dish was too salty for some, while the turkey provolone burger was criticized for lacking seasoning. On a positive note, the restaurant excels in providing fresh and delicious food, with a wide selection of gluten-free and vegan options. The curry dish, in particular, received high praise for its amazing flavor.
Sharing is encouraged at True Food Kitchen, as made evident by the delicious and generously-portioned shared plates. The roasted cauliflower, for instance, was a standout dish that delighted those who tried it. The dessert menu offers a variety of sinful treats, ensuring there's something for everyone. Whether you're looking for a healthy meal or a cheat day indulgence, True Food Kitchen offers a range of delicious options to satisfy your cravings.
TOPICS
- Fusion Cuisine
- Vegetarian Options
- Mid-Range
- Downtown Spots
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2. Civico 1845
Uses locally sourced ingredients, Cozy and intimate atmosphere, Rooftop dining available

The restaurant in question is not a suitable option for individuals with gluten-free diets or celiac disease. Despite advertising gluten-free items on the menu, they cannot guarantee that these items are safe from cross-contamination. This is because they boil gluten-free pasta in the same water used for regular pasta, and their kitchen is too small to prevent contamination.
A customer who had made a reservation for their daughter's birthday, specifying that she had celiac disease, was disappointed to learn about the restaurant's lack of precautions. The hostess informed them that they could not guarantee a gluten-free meal due to the risks of cross-contamination in the kitchen. This failure to accommodate the customer's dietary needs, despite prior notification, highlights the restaurant's inattention to gluten-free requirements.
TOPICS
- Italian Cuisine
- Vegan Options
- Downtown Spots
- Dinner
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3. Donna Jean
Farm-to-table dishes, focus on sustainability and local ingredients

The gluten-free pizza crust is back and better than ever at this establishment, known for offering delicious vegan and gluten-free pizza options. The beet hummus is a recommended topping, served with gluten-free bread for a satisfying and inclusive meal.
The restaurant has recently introduced an excellent gluten-free pizza crust, receiving high praise as the best yet. With the ability to make 90% of their menu gluten-free, this eatery is dedicated to accommodating dietary restrictions without sacrificing taste or quality.
TOPICS
- American Cuisine
- Vegan Options
- Downtown Spots
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4. Snooze, an A.M. Eatery
Friendly staff, cozy atmosphere, and house-made ingredients

The Snooze location I visited provided a wonderful experience. I appreciated their gluten-free options, including pancakes, which are often hard to find in restaurants. My pancake flight consisted of pineapple upside down, blueberry danish, and sweet potato pancakes, all of which were delicious and carefully labeled with a gluten-free flag. The bacon was also a great complement to the meal.
However, there were some cross-contamination concerns that I experienced after eating there. While the food itself was enjoyable and the bar served great espresso martinis and mimosas, I didn't feel my best afterward. It's important to note that celiac disease requires constant vigilance, even in establishments that take gluten-free diets seriously. Overall, the food was tasty, and the staff was helpful, making it a recommended destination for those looking for a gluten-free meal.
TOPICS
- Social Gatherings
- American Cuisine
- Vegetarian Options
- Vegan Options
- Downtown Spots
- Breakfast
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5. Red House Pizza
Cozy family-owned pizza place with a relaxed atmosphere and a wide selection of toppings

The pizza served at this establishment is exceptional, with a variety of options to cater to different dietary preferences. Dairy-free choices are available, making it a great place for those with lactose intolerance or who follow a vegan lifestyle. The vegan Mac and cheese is a must-try, offering a delicious and creamy alternative to traditional Mac and cheese. The appetizers are also not to be missed, particularly the creamy mushrooms which are bursting with flavor.
This restaurant is a haven for those with gluten intolerance, offering an extensive range of gluten-free options that do not compromise on taste. The vegan Mac and cheese is a gluten-free dish, which was found to be quite enjoyable. Even those who do not follow a gluten-free diet can find something to their liking on the menu, ensuring that everyone can enjoy a satisfying meal. Overall, the variety of options and attention to dietary requirements make this a great choice for groups with diverse dining needs.
TOPICS
- American Cuisine
- Gluten-Free
- Downtown Spots
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6. Powerhaus Wholesome Pizza & Eats
Committed to sustainability and community engagement

Powerhaus is a restaurant that offers unique and delicious pizza options, including gluten-free and vegan choices. They have two types of crust available: cauliflower and fluffy gluten-free. The cauliflower crust is especially noteworthy, as it is excellent in quality and always fresh and delicious.
Powerhaus's gluten-free and vegan pizza options make it a great choice for those with dietary restrictions. The cauliflower crust is a standout, and is sure to satisfy even the most discerning of pizza lovers. Whether you're looking for a traditional pizza or something a little more adventurous, Powerhaus has something for everyone.
TOPICS
- American Cuisine
- Vegan Options
- Mid-Range
- Downtown Spots
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7. Bencotto
Authentic Italian cuisine in a chic setting, popular for date nights and special occasions

The restaurant offered excellent options for individuals with dietary restrictions, specifically gluten and dairy intolerances. The gluten-free pasta dishes were exceptional, providing a safe and delicious choice for my friend with celiac disease.
In addition to the food, the cocktails were well-crafted and enjoyable. The drinks were a great complement to the meal, and everyone was pleased with their choices. Overall, the restaurant was able to accommodate our diverse needs and dietary preferences, making for an enjoyable dining experience.
Separately,
The gluten-free pasta was a standout, catering to the needs of those with celiac disease or gluten intolerance. My friend with such restrictions appreciated the option and confirmed that it was free of any issues. Furthermore, the cocktails added to the dining experience, receiving positive feedback for their taste and presentation. The accommodation of diverse dietary needs elevated the meal, ensuring all guests had a pleasant dining experience.
TOPICS
- Social Gatherings
- Italian Cuisine
- Downtown Spots
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8. Grains
Locally sourced ingredients, sustainable practices, community gatherings

Grains Cafe, located on Adam Street in San Diego, is a unique dining establishment that offers a completely gluten-free and vegan Thai menu. The restaurant has gained a reputation for serving some of the best plant-based dishes in the city.
Many guests have raved about the delicious taste and creative vegan options available at Grains Cafe. Popular dishes include the popcorn chicken, which is a customer favorite, as well as the drunken angel pasta and the pepper glazed 'chicken' strips. The restaurant's commitment to providing high-quality, flavorful vegan food has made it a standout choice for those following a plant-based diet.
TOPICS
- Vegetarian Options
- Asian Cuisine
- Budget-Friendly Eats
- Hidden Gems
9. The Village SD
Cozy atmosphere, knowledgeable staff, and a wide selection of vegan and vegetarian options.

A post-wedding brunch was hosted at a restaurant for 35 guests, where they served excellent plant-based food. The attendees were pleased to find a wide variety of gluten-free (GF) options, and the staff was accommodating in handling special dietary requirements. The host enjoyed a waffle sandwich, while her husband had the huevos rancheros, which were also gluten-free.
During their two visits to the restaurant, the food was consistently delicious. The gluten-free corn chips and salsa were a great starter, followed by dishes such as mole enchiladas, wet tostadas, "fish" tacos, and a brunch waffle sandwich. The restaurant expertly created flavors and textures that satisfied all guests, despite their dietary restrictions. The plant-based, gluten-free menu received high praise from all attendees.
TOPICS
- American Cuisine
- Mexican Cuisine
- Vegan Options
- Downtown Spots
10. MAKE pizza+salad
Knowledgeable staff about gluten-free dietary needs

The food offered at this establishment is customizable and plentiful, with options such as pizzas, salads, pastas, and various drinks to choose from. The flavors are described as delightful and amazing, providing a satisfying meal for guests.
When it comes to the pizza, the crust is crispy and can be made right in front of you for a fresh dining experience. Some guests have raved about the vegan, gluten-free pizza option, while others find the price a bit steep for the value they receive. Overall, the pizza is a popular choice and a standout item on the menu.
TOPICS
- Fusion Cuisine
- Vegetarian Options
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11. Evolution
Certified gluten-free restaurant, vegan and vegetarian options available

The establishment offers a variety of gluten-free options, which were both delightful. The restaurant prioritizes food safety and has friendly staff. It is impressive that they provide not only gluten-free but also vegetarian and vegan choices on their drive-through menu.
TOPICS
- American Cuisine
- Vegan Options
- Cheap Eats
- Downtown Spots
12. The Mission
Dedicated gluten-free kitchen, vegan and vegetarian options

The restaurant offers a variety of breakfast options that cater to different tastes and dietary preferences. Health-conscious customers can opt for the Zen Breakfast, which features egg whites, tofu, brown rice, and grilled veggies. Those looking for a more indulgent start to their day can try the Breakfast Croissant sandwich or the Mexican-style breakfast burritos.
The establishment is known for its classic brunch fare with a Latin twist. One of the standout dishes is the rosemary fried potatoes, which are a favorite among many patrons. The gluten-free rosemary toast is another popular item. The pancakes have received mixed reviews, with some praising them for being moist and fluffy, while others find them to be gritty. Overall, the restaurant provides a diverse range of menu options that cater to different palates and dietary needs.
TOPICS
- American Cuisine
- Social Gatherings
- Downtown Spots
- Cheap Eats
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13. Peace Pies
Dedicated to accommodating dietary restrictions

Peace Pies in San Diego is a must-visit for raw vegan food. Its quesadilla with walnut "meat" and mango wrap are particularly popular, even among non-vegans. The kale chips and desserts are also highly recommended. Everything on the menu is vegan, healthy, and delicious.
The restaurant has a unique atmosphere that exudes love, freshness, and passion. Diners can enjoy a variety of dishes, and even take some home for later. The staff is friendly and attentive, making the dining experience even more enjoyable. Peace Pies also sells Cana sugarcane juice, which is a delicious and refreshing addition to the menu. Creativity is abundant in the dishes served, making Peace Pies a standout in the San Diego food scene.
TOPICS
- Fusion Cuisine
- Vegan Options
- Mid-Range
- Downtown Spots
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14. Gaslamp Breakfast Company
Uses separate utensils and cookware for gluten-free items

During a vacation in San Diego, I visited this place every day for breakfast and was consistently impressed with the quality of the food. The chef's egg white omelette was a standout dish, boasting incredible flavor. The breakfast potatoes were gluten-free and delicious, making them a great choice for those with dietary restrictions. However, I would suggest skipping the gluten-free pancakes as they were a bit dense and sticky.
Throughout my visits, I found the service to be friendly and attentive. The staff demonstrated a solid understanding of celiac disease, which is crucial for those with gluten intolerance. Overall, the delicious food and accommodating service made for a great dining experience.
TOPICS
- Social Gatherings
- Celebrations
- American Cuisine
- Breakfast
15. The Trails Eatery
Family-friendly atmosphere, Fast and efficient service, Comfort food with a healthy twist

The author raves about the gluten-free (GF) pancakes they have tried at this unspecified location, declaring them the best they've ever had, and mentioning that they have tried many. The GF toothpicks in each dish are a appreciated detail. The lunch menu also offers GF options, but the author usually opts for breakfast, which they recommend arriving early for. The coffee served is also described as great.
In multiple visits, the author has consistently found the food to be delicious and the restaurant to be knowledgeable about celiac disease. A GF menu with numerous options is available, and the food is served quickly. The author expresses their fondness for the place.
TOPICS
- Social Gatherings
- American Cuisine
- Lunch
- Hidden Gems
16. Solare Ristorante
Rustic Italian cuisine, cozy ambiance, and outdoor seating available

I had dinner at a restaurant in San Diego, choosing the location based on positive app reviews. However, my experience with celiac disease was less than satisfactory. Despite informing the waitress of my gluten-free needs, the service was subpar. The gluten-free bread we received was fresh and delicious, but the mussels starter and a special cioppino were disappointing. When the mussels arrived with a slice of bread on top, I asked the server to confirm its gluten-free status, as it looked different from our initial bread. After realizing it wasn't gluten-free, he offered to remove it, but I explained that cross-contamination had already occurred. I requested affirmation that our other dishes would be gluten-free, which the waitress confirmed, but the situation left a bad taste in my mouth.
My friend and I shared a gluten-free pizza, which was mediocre in taste and overpriced. Additionally, consuming the pizza made both of us ill, further tarnishing the dining experience. Considering the issues I faced and the negative impact on our health, I cannot recommend this establishment for those with celiac disease.
TOPICS
- Italian Cuisine
- Waterfront
- Mid-Range
17. RoVino Restaurant + Bar
Rustic-chic atmosphere with a retractable roof and an extensive wine list

The gluten-free pizza was a pleasant surprise with its perfect crust. It's not often that gluten-free options taste so good and don't have the usual cardboard-like texture. The restaurant offers a range of gluten-free choices that cater to people with dietary restrictions.
Apart from the impressive gluten-free options, the service and food quality at the restaurant were exceptional. The staff provided excellent service and ensured that customers had a great dining experience. Overall, the restaurant offers delicious food and is a highly recommended place to try.
TOPICS
- Italian Cuisine
- Downtown Spots
- Dinner
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18. Sipz
Committed to serving locally sourced, organic ingredients

Sipz offers a dedicated gluten-free menu, making it an excellent choice for those with dietary restrictions. The food served is delicious and enjoyed by all, not just those who require a gluten-free diet. The staff is friendly and knowledgeable about the gluten-free options, providing great service to all customers.
Gluten-free options at Sipz include a variety of menu items, such as desserts. This makes it an ideal location for those with gluten sensitivities or celiac disease to enjoy a meal out. Whether you're looking for a full meal or just a sweet treat, Sipz has you covered with their extensive gluten-free offerings.
TOPICS
- Asian Cuisine
- Vegan Options
- Budget-Friendly Eats
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