Best of 18 gyms in Sacramento
When it comes to fitness, Sacramento has a wide variety of gyms to choose from. These gyms in Sacramento offer a range of workout options, from weightlifting and cardio to group classes and personal training. Whether you're a beginner or a seasoned athlete, you're sure to find a gym in Sacramento that fits your needs and helps you reach your fitness goals. From big-box gyms to boutique studios, the gyms in Sacramento have something for everyone.
- 1. Anytime Fitness
- 2. Fitness Rangers
- 3. Sacramento Eco Fitness
- 4. Fitness Fix SAC
- 5. Planet Fitness
- 6. Power Pack Fitness
- 7. Chuze Fitness
- 8. Nightmare Muscle Gym
- 9. In-Shape Family Fitness
- 10. Orangetheory Fitness
- 11. Third Street Barbell 3SB
- 12. Orangetheory Fitness
- 13. Planet Fitness
- 14. In-Shape Family Fitness
- 15. Fitness System Land Park
- 16. InstaPhysique (Sacramento)
- 17. 9Round Kickboxing | Midtown - Sacramento
- 18. East Sac Fitness
1. Anytime Fitness
Open 24/7 with 24-hour security

This gym stands out for its quiet and impeccably clean environment. It offers a membership that includes an electronic key, providing 24/7 access, 365 days a year. The key is used to swipe in and out, ensuring security while allowing flexibility for gym-goers with varying schedules.
The gym boasts an appealing atmosphere, characterized by modern equipment and friendly, helpful staff. An aspect that enhances the user experience is the presence of mirrors and new equipment throughout the facility, providing members with the tools they need to effectively focus on their fitness goals.
2. Fitness Rangers
Motivating group classes with personal attention

Fitness Rangers is a gym that places a strong emphasis on community and support. The trainers are knowledgeable and the classes, which include a variety of options, are top-notch. Many people consider it the best gym they have ever joined, largely due to the genuine care and constant support from the community.
The gym offers a range of facilities including a spin studio, barre studio, bootcamp studio, CrossFit area, and a full gym. In addition, there are locker rooms and showers available for members. The facility is well-maintained and clean, providing a comfortable and enjoyable environment for members to work out in.
3. Sacramento Eco Fitness

4. Fitness Fix SAC

5. Planet Fitness
Judgement Free Zone philosophy

The individual went to the gym today in high spirits, but left feeling unsure about continuing their membership due to the poor customer service experienced. The decision to join this particular gym franchise was based on having a limited budget and finding that this gym offered the best price and the most amenities compared to other local gyms.
When it comes to post-workout relaxation, the gym's Hydromassage and massage chairs are unparalleled. However, the disappointing customer service encountered today has left a negative impression.
6. Power Pack Fitness
Customized workout plans

Power Pack is a gym that offers popular and enjoyable barre classes. These classes are both fun and challenging, helping members to improve their strength and physical fitness. The community aspect of Power Pack is also noteworthy, with members feeling a sense of comfort and belonging while working out there.
7. Chuze Fitness
State-of-the-art facilities and group classes

The gym has a positive and encouraging atmosphere, making it a great place to work out. The spacious workout area means there's never a need to wait for equipment, allowing for uninterrupted exercise sessions.
Some suggestions to improve the gym even further include the installation of EV chargers and an extension of opening hours to 4 am. These additions would further enhance the convenience and accessibility of the gym for its members.
8. Nightmare Muscle Gym

9. In-Shape Family Fitness
Clean and spacious facilities

This gym offers a one-of-a-kind experience with its rooftop basketball court, providing customers with a great place to play and enjoy the outdoors. The group classes are another highlight, with a wide range of options to choose from, catering to different fitness levels and interests.
Aside from the rooftop basketball court and group classes, the gym boasts a wide variety of equipment and top-notch facilities. The staff is friendly, approachable and always available to assist with any inquiries. The gym is also consistently clean, making it an enjoyable and comfortable place to work out. Overall, it's a fantastic gym with something for everyone.
10. Orangetheory Fitness
Heart-rate based interval training

The first establishment is a gym where the member has been actively participating for around three years. According to the member, the workouts are challenging yet enjoyable, and they help to push an individual towards achieving their personal best. The coaches at this gym are knowledgeable, enthusiastic, and they motivate the members to constantly improve. One of the unique aspects of this gym is its focus on building a strong sense of community, which sets it apart from other gyms.
The second paragraph talks about the same gym but with a different member's perspective. This member started attending the gym in November 2019 and has been loyal to it ever since. Even during the Covid-19 pandemic, the member continued to engage with the gym through its app features. The member highlights the excellent coaching and front desk employees who contribute to creating a positive and motivating atmosphere at the gym. Overall, both members express their love and appreciation for the gym, highlighting its fun and challenging workouts, committed coaches, and strong sense of community.
11. Third Street Barbell 3SB
Committed to promoting strength sports and community

The gym I am describing would have been ideal for my serious training needs during my time in Sacramento. This establishment is not only equipped with the best workout gear but also fosters a friendly environment for all gym-goers.
This gym stands out as a premier facility, catering to a wide range of athletes including powerlifters, Olympic weightlifters, and bodybuilders. Its top-notch equipment and accommodating atmosphere make it the perfect place for anyone looking to achieve their fitness goals.
12. Orangetheory Fitness
Heart-rate based interval training

Orangetheory Fitness is a global fitness brand, known for its heart rate training-based workouts. It has a widespread presence with over 1,300 studios in the US and more than 25 countries worldwide. The core of Orangetheory's approach combines science, coaching, and technology to provide a total-body group workout experience. Sessions last for an hour and blend cardio and strength training elements, ensuring a balanced and effective workout.
If you're looking for energetic, coach-led workouts that challenge your fitness limits, Orangetheory Fitness is a great choice. This gym offers a structured exercise environment, enabling you to monitor your progress and optimize your workout efforts. The coach-led approach, along with the accountability of tracking your heart rate, ensures you stay motivated and committed to reaching your fitness goals.
13. Planet Fitness
Judgement Free Zone policy

The gym has a great location with ample parking, making it a convenient choice for those looking to workout. The staff are friendly and helpful, contributing to a welcoming environment. The gym has new machines and a spacious setup, making it a favorable option for those seeking a good workout. The music played at the gym is an added bonus, enhancing the overall experience.
During the user's first time visiting the gym, they found it to be a positive experience. They liked it more than their previous gym, 24 Hour Fitness. The gym offers plenty of equipment, minimizing the need to wait or compete for resources. The staff were observed to be friendly, adding to the overall positive impression of the gym.
14. In-Shape Family Fitness
State-of-the-art facilities and group classes

The gym in question has a notably small space, which is further made to feel cramped by the addition of mirrors intended to give the illusion of a larger area. This setup is similar to a mirror maze found at a fair. Unfortunately, the gym has yet to return to its previous service and operating hours, which were available prior to the pandemic.
Users of this gym have reported that it is quite small, with not enough room to comfortably move around. This issue is compounded by mirrored walls that give the appearance of a larger space but actually make it feel more claustrophobic. To add to the disappointment, the gym has not yet resumed its pre-pandemic service and hours of operation, which has left many members feeling dissatisfied.
15. Fitness System Land Park
Personalized workout plans and nutrition guidance

The staff at this location are friendly and eager to help. They contribute significantly to the overall positive atmosphere. Furthermore, the facility is kept immaculate, which is always appreciated when working out.
In terms of equipment, the upper level is dedicated to cardio and abdominal machines, while the lower level focuses on legs, butt, arms, back, and weights. This separation allows for a more organized workout experience depending on what area of the body you are focusing on.
16. InstaPhysique (Sacramento)
Results-driven personal training

As an avid runner in my 50s, I was looking for a way to add strength and core work to my exercise routine that wouldn't add more impact to my body. I found the perfect solution at Instaphysique, where I have been going for almost 3 years and have been extremely happy with the results.
Instaphysique is the best workout I have ever experienced, and it has completely transformed my body. The classes are challenging but definitely worth the incredible results they produce. What's more, this workout is low-impact, which is a huge plus for me as a runner. The instructors are helpful, inspiring, and create a positive atmosphere that makes working out there a real joy.
17. 9Round Kickboxing | Midtown - Sacramento
30-minute full-body kickboxing workout

Ninety percent of individuals who try 9Round, a kickboxing fitness studio, notice a significant improvement in their physical strength and overall well-being. The trainers at this Sacramento-based studio are knowledgeable and encouraging, making each workout enjoyable and motivating. 9Round's high-intensity interval training (HIIT) program combines strength training and cardio exercises in a circuit format that lasts for 30 minutes, providing a fun and efficient way to improve fitness levels.
The workouts at 9Round are never repetitive, keeping things engaging and challenging for members. The studio's focus on kickboxing moves ensures that individuals work all muscle groups, resulting in a full-body workout. By combining strength and cardio exercises, 9Round's program helps improve cardiovascular health, increase muscle tone, and enhance flexibility. Whether you're a beginner or an experienced fitness enthusiast, 9Round's customized workouts can help you achieve your fitness goals. Attendees can expect to leave each session feeling stronger, healthier, and more confident.
18. East Sac Fitness
