Best of 18 Salad restaurants in Houston
In the culinary landscape of Houston, salad restaurants have emerged as a popular and health-conscious choice among diners. These establishments, including Salad Restaurants in Houston, offer a wide variety of fresh and nutritious ingredients, allowing patrons to build their own customized salads or choose from pre-designed options. With a focus on sustainability and farm-to-table practices, Salad Restaurants in Houston provide a refreshing alternative to traditional dining experiences.
1. sweetgreen
Sustainable and transparent sourcing, seasonal menu items, focus on health and wellness

This dining destination prides itself on offering fresh and healthy meal options. The service is consistently friendly and attentive, adding to the overall positive atmosphere. While the salads are indeed delicious, boasting fresh ingredients with every bite, some customers may find the portion sizes to be a bit on the small side given the associated cost.
Health-conscious individuals are sure to appreciate the focus on freshness and quality at this establishment. However, those with larger appetites may want to consider supplementing their salad with an additional side dish or entrée in order to feel fully satisfied. Despite the slight size concern, the delicious taste and high-quality ingredients of the salads make them a standout menu item.
TOPICS
- Vegetarian Options
- Budget-Friendly Eats
- Downtown Spots
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2. Salata
Eco-friendly to-go packaging, community involvement, gluten-free and vegan options

A new salad spot, Salada, has opened in a shopping center with Marshall's and TJ Maxx. The cleanliness of the restaurant has even received recognition on television. At Salada, customers can create their own salads with various ingredients, and the service is efficient. The food is healthy, and customers have the option to dine in or take their salads to go.
Despite the positive aspects of Salada, my experience was less than satisfactory due to food safety concerns. During my visit for lunch, the restaurant was not crowded, and I received prompt service. However, I fell ill the following day, leading me to believe that there may have been an issue with food handling practices. As a result, I would only give Salada one star.
TOPICS
- American Cuisine
- Gluten-Free
- Downtown Spots
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3. sweetgreen
Sustainable sourcing, innovative menu, and tech-forward ordering

Sweetgreen's food is consistently fresh and healthy, with a variety of options at reasonable prices, although it may not reach the same level of excellence as the location in Santa Monica. The staff member named Riley is a notable highlight of the store, known for his enthusiasm, engaging conversations, and extensive knowledge of the ingredients and their health benefits, making customers feel welcomed and creating a lively atmosphere.
At Sweetgreen, the food is consistently fresh and healthy, offering a range of options at affordable prices, even if it doesn't quite match the quality of the Santa Monica location. Riley, an exceptional employee, stands out at the store for his infectious enthusiasm, captivating conversations, and extensive knowledge of the ingredients and their health benefits, providing customers with a warm and lively experience every time they visit.
TOPICS
- Asian Cuisine
- Gluten-Free
- Budget-Friendly Eats
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4. Salad and Go
Emphasis on sustainability, eco-friendly packaging, and local sourcing

Salad and Go is dedicated to providing healthy, convenient, and affordable meal options to everyone. Their menu features fresh salads, hearty wraps, breakfast burritos, a variety of chef-inspired dressings, soup, protein boxes, and house-made lemonades, teas, and cold brew coffee. By prioritizing nutrition and affordability, Salad and Go makes it easy for people to access great-tasting, healthful meals.
Located near the University Blvd & Greenbriar Dr, Salad and Go offers a wide range of made-to-order options that are both delicious and nutritious. From salads and wraps to breakfast burritos and refreshing drinks, there's something for everyone. With a commitment to fresh ingredients and affordability, Salad and Go is an ideal choice for those looking to enjoy a tasty and health-conscious meal.
TOPICS
- American Cuisine
- Mexican Cuisine
- Vegetarian Options
- Lunch
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5. sweetgreen
Strong commitment to sustainability and health

I had a memorable experience at the salad restaurant today. The young man who helped me at the counter, Ed, went above and beyond to ensure I had a great visit. He encouraged me to download the app and gave me a discount on my order after assisting me with the sign-up process. My wife and I were impressed with his charismatic demeanor and excellent customer service skills.
In addition to the outstanding service, the food was delicious. I had a bad experience two months ago and decided to give the restaurant another chance. Ed was very friendly and knowledgeable about every item in my bowl. He even offered me a taste of the rice crispy, which was a delightful addition to my salad. I am grateful for Ed's exceptional service and look forward to returning to the restaurant soon.
TOPICS
- American Cuisine
- Vegetarian Options
- Mid-Range
- Downtown Spots
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6. sweetgreen

TOPICS
- Asian Cuisine
- Vegetarian Options
- Downtown Spots
- Lunch
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7. Leaf & Grain
Sustainable and locally sourced ingredients, innovative flavor combinations

Leaf & Grain is a salad establishment known for its fresh ingredients and delicious grain bowls and salads. The establishment prides itself on using only the freshest produce, resulting in salads and grain bowls that are flavorful and satisfying. It's a popular spot to take colleagues, friends, or family who appreciate healthy and customizable meal options.
As a well-liked salad place, Leaf & Grain offers a menu with customizable grain bowls and salads featuring fresh ingredients and savory toppings. Some clients have expressed a desire for more seafood options, but overall, the menu has a wide variety of options to suit most tastes. The restaurant is a reliable choice for those who are looking for a healthy, delicious meal made with fresh ingredients.
TOPICS
- Vegetarian Options
- Vegan Options
- Asian Cuisine
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8. sweetgreen
Emphasizes sustainability and community involvement

Salads are a popular menu item, often appreciated for their freshness, taste, and satisfying quality. The dressings that accompany these salads are unique, adding an extra element of flavor. However, some guests find the portion sizes to be less than filling, while others consider the price to be a bit high.
In terms of service, the restaurant excels. Guests consistently praise the staff for their speed, friendliness, and efficiency. The service is often described as wonderful and super friendly, contributing to an overall positive dining experience.
TOPICS
- Asian Cuisine
- Budget-Friendly Eats
- Downtown Spots
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9. Salata
Emphasis on fresh ingredients and healthy eating

The salads at this establishment are consistently fresh and there are numerous options for customization with various toppings. Unfortunately, the portion sizes can be unpredictable and inconsistent, which may affect customer satisfaction.
In terms of service, some staff members are attentive and go out of their way to assist customers, while others give off a disinterested vibe, potentially leaving some patrons feeling neglected. It's worth noting that the helpful and observant staff members do contribute to a positive dining experience.
TOPICS
- Mediterranean Cuisine
- Vegetarian Options
- Downtown Spots
- Lunch
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10. Salata
Sustainable, locally sourced ingredients and offering seats in/outdoor

The salad from this place is truly delicious, and I definitely plan on returning. The salads are large in size and offer a wide variety of options, making it a great choice for those who want a healthy and customizable meal. However, I did find the prices to be on the higher side.
In summary, this salad spot offers generous portions and a range of options, making it a good choice for health-conscious individuals. However, it's worth noting that the cost can add up quickly. Despite the higher prices, the quality and taste of the salads make it a worthwhile dining option for those looking for a nutritious and tasty meal.
TOPICS
- Asian Cuisine
- American Cuisine
- Vegetarian Options
- Mid-Range
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11. Salata
Sustainable and locally sourced ingredients, innovative dressings, and online ordering available.

Salata is known for their delicious salads made with the freshest ingredients. Their wide selection of ingredients allows customers to customize their salads to their liking. However, during a recent visit, there was a slight hiccup. Even though the salad was enjoyable, the restaurant had run out of both bottled and regular water, which was inconvenient considering the hot Texas weather. Additionally, ice for iced tea was also not available.
In terms of service, Salata's staff is generally friendly and the restaurant is kept clean. Even when it gets busy, the staff is able to maintain efficient timing. This consistency in service has contributed to a positive overall experience for customers in the past. However, the lack of water and ice during the most recent visit was a slight disappointment.
TOPICS
- Vegetarian Options
- Vegan Options
- Mid-Range
- Downtown Spots
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12. Salata
Sustainable and locally sourced ingredients, dine-in or take-out options

The service at this establishment is commendable, with staff known for their friendliness and excellent customer service skills. They are quick to attend to customers' needs, creating a pleasant dining experience.
In terms of food, the salads are a popular choice. Diners have the option to customize their salads with a variety of toppings. However, there have been some complaints from guests about missing ingredients or preparations not meeting their requests. Despite these occasional issues, many guests find the salads delicious and worth the cost.
TOPICS
- Mediterranean Cuisine
- Gluten-Free
- Vegetarian Options
- Lunch
- Dinner
13. Salata
Sustainable sourcing, locally grown ingredients, eco-friendly packaging

The establishment provides a wide selection of options for customers to create their own salad. These include a choice of wrap, small salad, or large salad, along with various toppings such as eggs, artichokes, olives, carrots, and broccoli. However, protein options come at an additional cost, ranging from $4 to $5. The food is noted for its freshness and delicious taste.
Upon entering the establishment, the employee's lack of greeting and unwelcoming demeanor can be off-putting. The limited selection of lettuce, which still has big stems attached, may also be disappointing. Furthermore, communication can be challenging due to the employee's poor English skills. The salad station is set up similarly to Subway, but the employees are reluctant to add condiments, which can be a drawback for those who prefer their salads dressed. Due to these negative experiences, it is unlikely that the customer will return.
TOPICS
- Vegan Options
- Fusion Cuisine
- Mid-Range
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14. Salata
Customizable salads, seasonal ingredients, farm-fresh produce

Salads at various salad places are composed of a wide range of ingredients and offer numerous options, often including an unlimited selection of vegetables. Feedback on the salad quality is mixed, with some reviewers praising it and others criticizing it due to poor service or discovering foreign objects like plastic in their meals.
Salata is a popular salad chain known for its fresh greens and delicious croissants. Although some customers have reported problems with staff not being adequately trained to handle gluten-free orders and missing dressing, the food quality is generally regarded as good.
TOPICS
- American Cuisine
- Vegetarian Options
- Budget-Friendly Eats
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15. HS Green
Sustainable and eco-friendly practices, USDA certified organic ingredients

HS Green offers a variety of fresh and delicious salads. The Crispy Duck Salad and Strawberry Harvest Salad are popular choices among customers. The restaurant is known for its high-quality, fresh ingredients that create salads bursting with flavor.
Another popular option is the Grilled Chicken Salad, which is especially tasty when paired with the mint citrus vinaigrette. HS Green provides a great selection of salads that cater to different tastes and preferences, ensuring that there is something for everyone. Whether you're in the mood for a hearty salad with grilled chicken or a lighter option with fresh berries, HS Green has got you covered.
TOPICS
- Asian Cuisine
- Vegetarian Options
- Social Gatherings
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16. Salata
Sustainable sourcing, hormone-free meat, handcrafted dressings

Salata is a build-your-own salad chain that offers a customizable dining experience, similar to Subway. Customers can choose from a variety of fresh ingredients, such as crisp salad toppings, cheeses, and proteins to create their perfect salad. This chain provides a great way to add variety to your average work lunch routine, giving you the option of a salad or burrito and the ability to choose exactly what you want in it.
Salata's focus on fresh, wholesome, and nutritious meals makes it an exceptional dining choice. The possibilities are endless with the option to choose your veggies, meat, salad dressing, bread, and more. This chain allows customers to embark on a delicious culinary journey, where they can handpick their perfect salad creation. Whether you're looking to add more variety to your work lunch routine or seeking a nutritious meal, Salata is the perfect choice.
TOPICS
- Vegetarian Options
- Vegan Options
- Budget-Friendly Eats
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17. Salata
Sustainable and eco-friendly practices, supports local farmers

Very good salads are offered with generous portions - a medium bowl is so filling that you will have leftovers to take home. The balsamic vinaigrette dressing is particularly noteworthy as it adheres well to the spinach.
If you're looking for a satisfying salad with a wide variety of ingredients, this is an excellent choice. Splitting a regular-sized salad is a great option for two people and will leave you both feeling full.
TOPICS
- Asian Cuisine
- Downtown Spots
- Mid-Range
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18. CRISP & GREEN
Locally sourced ingredients, supports sustainable farming

This location offers delicious and healthy meal options, particularly their salads. The ingredients used in their salads are always fresh, ensuring a high-quality meal. The service provided by the staff is also excellent, contributing to an enjoyable dining experience.
If you're looking for a standout salad, try their signature option. It is highly recommended and sure to satisfy. The freshness and delicious taste of the salads make this a great spot for a meal, whether you're looking to eat healthy or just enjoy a tasty dish.
TOPICS
- Vegetarian Options
- Budget-Friendly Eats
- Downtown Spots
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