Best of 20 kickboxing classes in Houston
Kickboxing classes in Houston offer a high-energy workout that combines martial arts techniques with cardio exercises. These classes provide a full-body workout, improving flexibility, strength, and endurance. Participants can expect to learn effective self-defense skills while burning calories and having fun. Whether you're a beginner or an experienced athlete, kickboxing classes in Houston can help you achieve your fitness goals.
- 1. I Love Kickboxing
- 2. Revolution Dojo Houston
- 3. Elite Mixed Martial Arts - Greenway Plaza/Galleria
- 4. TITLE Boxing Club Midtown Houston
- 5. Heritage Muay Thai
- 6. Midtown MMA Houston
- 7. USA Fight Company
- 8. 9Round Kickboxing Fitness
- 9. Elite Mixed Martial Arts - Westchase
- 10. Main Street Boxing & Muay Thai
- 11. Paradigm® Combat Sports Training Center - Houston
- 12. Ravlin Martial Arts
- 13. Bam Bam Martial Arts Houston
- 14. Millennium Martial Art, MMA, Fitness, After School Program & Summer Camp
- 15. 9Round
- 16. Team U. M. A. Choi's Tae Kwon Do, Hap Ki Do & Boxing Gym
- 17. American Martial Arts Academy
- 18. METRO FIGHT CLUB
- 19. Urban Jungle Self Defense
- 20. Legacy Martial Arts & Fitness
1. I Love Kickboxing
High-energy workouts, motivating community, and technique-driven instruction.

The individuals at I Love Kickboxing - Houston Heights are welcoming and friendly, providing form corrections and taking the time to assist all participants. The experience is more enjoyable and offers a good workout than expected.
2. Revolution Dojo Houston
Offers Brazilian Jiu-Jitsu, Muay Thai, and MMA classes

Revolution Dojo's kickboxing classes are led by amazing coaches who inspire students to give their all, resulting in a challenging and effective workout. The classes, led by knowledgeable instructors, provide a high-energy and engaging environment that helps students improve their physical fitness while learning valuable self-defense skills.
At Revolution Dojo, the kickboxing classes are designed to give everyone a great workout, regardless of their fitness level. The coaching staff is dedicated to ensuring that each student receives individualized attention and is challenged to reach their full potential. With a focus on proper form and technique, students can build strength, endurance, and flexibility while developing self-confidence and discipline.
3. Elite Mixed Martial Arts - Greenway Plaza/Galleria
Expert guidance, Varied class options, Competitive environment

Elite MMA is a top-notch martial arts school, especially for women, with excellent coaches who provide positive reinforcement while pushing students to improve. The confidence gained from learning self-defense techniques is priceless and goes beyond just physical fitness. The cardio kickboxing and kickboxing fundamentals classes are popular, but they also offer Brazilian Jiu-Jitsu.
The coaches at Elite MMA are experienced, supportive, and have engaging personalities, making it an enjoyable and effective learning experience. Initially, I planned to try out different gyms before making a decision, but I was so impressed with Elite that I decided to stay. The welcoming and motivating environment made it easy to fall in love with Elite MMA from the very start.
4. TITLE Boxing Club Midtown Houston
High-intensity full-body workout

The location of the class is great, but it's important to arrive 20 minutes early to avoid being rescheduled. Upon arrival, there are some requirements for first-time attendees, including purchasing wraps and renting gloves, which can add to the cost.
The class itself was good, although there are a few areas that could be improved. The class has a strict policy about tardiness, and arriving late may result in being rescheduled for another time. As a first-time participant, it is mandatory to buy wraps and rent gloves, which may increase the overall cost than initially anticipated.
5. Heritage Muay Thai
Authentic Muay Thai training in a supportive and encouraging environment

Heritage Muay Thai is known for its exceptional kickboxing classes. The environment is friendly and supportive, making it easy for students of all levels to feel comfortable. The workouts are intense and effective, providing a great way to improve fitness and learn self-defense techniques.
I am a trainee at Heritage Muay Thai and can attest to the quality of their kickboxing classes. The trainers are world-class, with extensive experience in Muay Thai and other martial arts. The atmosphere is very welcoming, with a strong sense of community among the students. Whether you are a beginner or an experienced kickboxer, Heritage Muay Thai is an excellent choice for those looking to improve their skills and get in great shape.
6. Midtown MMA Houston
Friendly atmosphere, personalized attention

Midtown MMA is a top-notch training facility that offers a welcoming and respectful atmosphere for all its members. The gym, located in Houston, is ideal for both visitors and new residents looking for a home to continue their martial arts training. The instructors provide detailed, step-by-step instructions for techniques, allowing beginners to learn while also challenging more experienced belts to refine their skills.
During my year-long training at Midtown MMA Houston, I have been impressed with the quality of all the programs they offer, from Judo and Jujitsu to Muay Thai and kickboxing. The instructors demonstrate high levels of technical ability in each discipline, providing valuable insights for students to improve their skills. Their expertise across different martial arts styles makes Midtown MMA a unique and exceptional place to train and grow as a martial artist.
7. USA Fight Company
Customized training programs and personalized attention

Kickboxing workouts offered at the gym are challenging, but highly effective. After just ten sessions with instructors who are also experienced fighters, I was able to drop two dress sizes. The trainers are dedicated to meeting each individual at their own fitness level and helping them to reach their personal best.
My overall experience at the gym has been consistently positive. Whether you're looking to become proficient in kickboxing or simply want to improve your physical fitness, this gym is an excellent choice. I have been a member since its opening and highly recommend it.
8. 9Round Kickboxing Fitness
Full-body kickboxing fitness workout

I absolutely loved the workouts, trainers, and 9Round as a fitness program. The opportunity to go as often as I wanted for a fixed monthly fee was a great value, similar to having a personal trainer at a much lower cost. The flexibility of the schedule and the circuit-style workout were also major advantages.
Unfortunately, my positive experience with 9Round was marred by the management and owners at my local facility. Their customer service was poor, and I had a difficult time canceling my membership. Despite these issues, the workout program itself was effective, and I was in better shape after just two months of attending. I plan to continue with the program due to its benefits, despite the problems I encountered with the management.
9. Elite Mixed Martial Arts - Westchase
Offers Brazilian Jiu-Jitsu, Muay Thai, and Boxing classes

Joining Elite MMA has been a positive experience, providing a newcomer to Houston with a way to improve fitness and become part of a welcoming community. After just three months, the individual feels stronger, happier, and supported by the instructors who attend to everyone's needs. The classes are challenging, leaving participants sweating and feeling the effects of an effective workout.
Elite MMA offers classes for the whole family, including children, adults, and women, making it a versatile gym option. The top-notch instructors are experienced and still actively train and compete at a professional level. The gym fosters a strong sense of values and community, while still maintaining a fun and casual atmosphere. Making friends and finding a home away from home to burn calories are just a couple of the benefits of becoming a member of Elite MMA.
10. Main Street Boxing & Muay Thai
Clean and spacious facility

The gym, which I passed by daily for a year, initially intimidated me. However, I decided to take the plunge and attend their trial classes, a decision I'm happy I made. The gym has a dedicated following, and after my first class, I understood why. The members are friendly and welcoming, making the experience enjoyable.
Specifically, I tried the morning kickboxing class, and despite the presence of a more experienced member, the instructor ensured that I was comfortable and progressing at my own pace. This personalized attention made me feel supported and reinforced my decision to join the gym.
11. Paradigm® Combat Sports Training Center - Houston
Offers MMA, Muay Thai, Brazilian Jiu-Jitsu, and Boxing classes

This martial arts facility is clean and suitable for both beginners and advanced martial artists. The coaches are friendly and accommodating, making it a great place to train. The pricing is reasonable, with no contract required. The kickboxing and boxing only classes are priced at $99 per month, and performance trainings are also available.
I personally have had a great experience with the kickboxing classes. Seven months ago, I took a class with an amazing instructor. They were extremely friendly, yet still challenged me to perfect my technique. I highly recommend giving it a try.
12. Ravlin Martial Arts
Emphasizes discipline, respect, and self-defense

Couch Angelus leads a top-notch gym that offers excellent instruction in both Muay Thai and Jiu Jitsu, catering to kids and adults alike. The facilities are first-rate, making it an ideal environment for learning combat sports. Couch Angelus' experience and expertise in combat sports are evident in his exceptional ability to explain techniques, making it effortless for students to understand and learn.
This gym stands out as an excellent choice for those looking to learn Muay Thai, especially if seeking to acquire fighting skills. The gym boasts a positive community and culture, where coaches are not only knowledgeable but also supportive and friendly. The encouraging atmosphere motivates students to learn and grow, creating a conducive environment for everyone to thrive.
13. Bam Bam Martial Arts Houston
Combines boxing and martial arts in one place

The Bam Bam martial arts gym stands out for its family-owned business style, providing a unique and welcoming atmosphere for its members. The coaching staff, led by Coach Manny, is professional and dedicated to addressing the needs of the members, while also ensuring that the training sessions are enjoyable and fun. The gym offers Muay Thai classes, which are intense and challenging, providing a great workout and teaching effective defense and striking techniques.
The reviewer has been attending the gym on and off for a total of 1.5 years and highly recommends it. Although it can be a bit expensive, the reviewer believes it is worth the investment for the quality of instruction and the sense of community at the gym. Each instructor brings their own style and techniques to the classes, offering a varied learning experience for the members. The gym has been accommodating to the reviewer's changing needs and schedule, and they appreciate the kindness and consideration of the staff. The reviewer encourages anyone looking to learn self-defense to consider joining the gym and taking advantage of the excellent instruction and supportive community.
14. Millennium Martial Art, MMA, Fitness, After School Program & Summer Camp
Comprehensive training for self-defense, fitness, and discipline

Millennium Martial Arts offers excellent kickboxing classes that provide an intense workout and a supportive environment. The staff is friendly and dedicated to helping students improve their skills. The classes are popular in Houston due to their focus on both physical fitness and martial arts techniques.
Kickboxing at Millennium Martial Arts is a great way to improve strength, stamina, and flexibility. The classes are designed to challenge students while also providing a welcoming and inclusive atmosphere. The staff's expertise in martial arts ensures that participants not only get a great workout but also learn proper techniques and skills. Whether you're a beginner or an experienced martial artist, Millennium Martial Arts has something to offer.
15. 9Round
Circuit-style workouts provide a unique and dynamic experience

The speaker tried a kickboxing fitness program located in an adjoining building to their office and found it to be a convenient and affordable alternative to personal training. The circuit-based workout includes a mix of boxing, kicking, weights, and ab work, with daily changes to keep it interesting. The environment is non-judgmental, making it suitable for all fitness levels.
The reviewer, who is not in shape and new to kickboxing, tried a free 9-round class at a Heights location owned by the same couple. They immediately fell in love with the quick and efficient workout structure. Despite being a beginner and worried about not being able to keep up, the reviewer found the trainers to be supportive and helpful. The workout is divided into 9 rounds, each lasting 30 minutes, and the trainers guide participants through each move and station. The reviewer recommends this workout for those looking to try something new and motivating.
16. Team U. M. A. Choi's Tae Kwon Do, Hap Ki Do & Boxing Gym

17. American Martial Arts Academy

18. METRO FIGHT CLUB

19. Urban Jungle Self Defense
Tailored teaching approach to fit individual needs

The cardio kickboxing classes I take keep the workouts varied and interesting, making it easy to stay engaged and committed to regular exercise. The class format incorporates a range of movements and techniques, such as punching, kicking, and jumping, that provide a full-body workout and keep the routine exciting.
In addition to the regular cardio kickboxing classes, the fitness studio also offers a kickboxing bootcamp fusion class. This particular class combines the high-intensity cardio of kickboxing with the strength and conditioning benefits of bootcamp-style exercises. Here are four tips for making the most of this class:
1. Arrive early to get settled and set up your equipment.
2. Wear comfortable clothing that allows for a full range of motion.
3. Stay hydrated and bring water to drink throughout the class.
4. Listen to the instructor's cues and modifications to ensure proper form and prevent injury.
20. Legacy Martial Arts & Fitness
Clean and safe training environment

Legacy Martial Arts & Fitness offers excellent kickboxing classes that are well-structured and well-rounded, providing participants with a comprehensive fitness routine and valuable self-defense skills. The staff is highly supportive, creating a positive and encouraging atmosphere for all students.
Enthusiasts of kickboxing will find Legacy Martial Arts & Fitness to be an ideal location for honing their skills and achieving their fitness goals. Regular attendance at their classes can contribute to improved physical conditioning and self-defense capabilities, all while receiving guidance from knowledgeable and supportive staff members.