14 best salad restaurants in Rochester New York
When it comes to fresh and healthy dining options, salad restaurants in Rochester NY are a fantastic choice. These establishments specialize in creating delicious and nutritious salads made with the freshest ingredients, often sourced from local farms and producers. Whether you're looking for a light lunch or a satisfying dinner, salad restaurants in Rochester NY offer a wide variety of options to suit every taste and dietary preference. From classic Caesar salads to innovative combinations of greens, grains, proteins, and fruits, these restaurants are sure to please even the most discerning palates. So if you're in the Rochester area and looking for a healthy and delicious meal, be sure to check out the many salad restaurants that the city has to offer!
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1. Supreme Salad Bar
Home of the loaded salads with any topping of your choice
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The homemade pound cake at this establishment is a customer favorite for dessert. With its rich and comforting flavor, it is a popular choice among patrons looking for a satisfying sweet treat. The friendly and welcoming atmosphere of the restaurant adds to the overall positive experience.
If you're a salad lover, this place is a must-visit. Known for their loaded salad offerings, it is the only salad bar in Rochester where you can customize your salad with any topping of your choice. It's the perfect place for those looking to eat healthy while still enjoying a fulfilling and delicious meal. One satisfied customer has even vowed to return for more mouth-watering salads.
The homemade pound cake at this establishment is a customer favorite for dessert. With its rich and comforting flavor, it is a popular choice among patrons looking for a satisfying sweet treat. The friendly and welcoming atmosphere of the restaurant adds to the overall positive experience.
If you're a salad lover, this place is a must-visit. Known for their loaded salad offerings, it is the only salad bar in Rochester where you can customize your salad with any topping of your choice. It's the perfect place for those looking to eat healthy while still enjoying a fulfilling and delicious meal. One satisfied customer has even vowed to return for more mouth-watering salads.
TOPICS
- Fusion Cuisine
- Gluten-Free
- Budget-Friendly Eats
- Hidden Gems
2. Locals Only
Brightening your day with delightful breakfast and lunch.
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The salads at this establishment are always fresh and satisfying, making them an excellent choice for a nutritious meal. The ingredients used are of superior quality, and the homemade dressings add an extra layer of flavor.
If you're in the mood for a healthy and delicious meal, Locals Only is the place to go. The salads are a standout option, featuring crisp greens and generous toppings. Diners seeking a wholesome and tasty meal will not be disappointed.
The salads at this establishment are always fresh and satisfying, making them an excellent choice for a nutritious meal. The ingredients used are of superior quality, and the homemade dressings add an extra layer of flavor.
If you're in the mood for a healthy and delicious meal, Locals Only is the place to go. The salads are a standout option, featuring crisp greens and generous toppings. Diners seeking a wholesome and tasty meal will not be disappointed.
TOPICS
- Breakfast
- Lunch
- Downtown Spots
- Budget-Friendly Eats
3. Magnolia's Deli & Cafe
Cozy cafe with a welcoming atmosphere.
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Magnolia's Deli & Cafe is a must-visit for salad lovers. One standout option is the Blue Pear salad, a delightful medley of spinach, pears, blueberries, walnuts, and blue cheese. This salad's flavors perfectly complement each other, offering a burst of freshness and crunch in every bite.
The ingredients in Magnolia's salads are always fresh, and their portions are generous. It's clear that they take great care in selecting high-quality ingredients that result in delicious and satisfying dishes. Whether you're a salad connoisseur or just looking for a healthy meal option, Magnolia's Deli & Cafe is an excellent choice.
Magnolia's Deli & Cafe is a must-visit for salad lovers. One standout option is the Blue Pear salad, a delightful medley of spinach, pears, blueberries, walnuts, and blue cheese. This salad's flavors perfectly complement each other, offering a burst of freshness and crunch in every bite.
The ingredients in Magnolia's salads are always fresh, and their portions are generous. It's clear that they take great care in selecting high-quality ingredients that result in delicious and satisfying dishes. Whether you're a salad connoisseur or just looking for a healthy meal option, Magnolia's Deli & Cafe is an excellent choice.
TOPICS
- Social Gatherings
- American Cuisine
- Downtown Spots
- Budget-Friendly Eats
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4. Aladdin's Natural Eatery
Fresh pasta and homemade sauces and dressings.
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The Greek salad at this establishment is consistently fresh and flavorful. The dressing is well-balanced and adds to the salad's overall deliciousness. The large portions make it an excellent value for the price.
In addition to the Greek salad, the spinach salad with chicken is highly recommended. The freshness of the spinach and the tender chicken create a delightful combination. The portion size is again generous, leaving customers satisfied with their meal. Overall, the salads at this restaurant are a standout option.
The Greek salad at this establishment is consistently fresh and flavorful. The dressing is well-balanced and adds to the salad's overall deliciousness. The large portions make it an excellent value for the price.
In addition to the Greek salad, the spinach salad with chicken is highly recommended. The freshness of the spinach and the tender chicken create a delightful combination. The portion size is again generous, leaving customers satisfied with their meal. Overall, the salads at this restaurant are a standout option.
TOPICS
- Mediterranean Cuisine
- Cheap Eats
- Downtown Spots
- Dinner
5. The Owl House
Inventive craft cocktails and homemade food.
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The Owl House offers an impressive variety of salads, featuring only the freshest ingredients, that are sure to delight. House-made dressings enhance each salad, adding an extra burst of flavor. Vegan diners will be pleased to find a wide range of salad options, carefully crafted to cater to their dietary needs. Each salad showcases unique and tantalizing flavors, while the generous portions ensure a satisfying meal.
From the vibrant array of vegetables to the delightful dressings, every salad at The Owl House is a testament to the kitchen's commitment to quality and taste. The vegan-friendly options are a standout, demonstrating a thoughtful approach to accommodating diverse dietary preferences. The salads at The Owl House never disappoint, offering a memorable culinary experience for all guests.
The Owl House offers an impressive variety of salads, featuring only the freshest ingredients, that are sure to delight. House-made dressings enhance each salad, adding an extra burst of flavor. Vegan diners will be pleased to find a wide range of salad options, carefully crafted to cater to their dietary needs. Each salad showcases unique and tantalizing flavors, while the generous portions ensure a satisfying meal.
From the vibrant array of vegetables to the delightful dressings, every salad at The Owl House is a testament to the kitchen's commitment to quality and taste. The vegan-friendly options are a standout, demonstrating a thoughtful approach to accommodating diverse dietary preferences. The salads at The Owl House never disappoint, offering a memorable culinary experience for all guests.
TOPICS
- Social Gatherings
- Italian Cuisine
- Vegetarian Options
- Downtown Spots
6. Edibles Restaurant and Bar
A little piece of NYC in Rochester's arts neighborhood.
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The salads at this establishment are consistently fresh and full of flavor. One standout option is the Quinoa Black Bean Salad, which features a satisfying combination of textures and a well-balanced dressing.
Another impressive selection is the Caesar Salad. It boasts fresh, crisp lettuce and a tangy dressing that is not too overpowering. The portion size is generous, making it a very satisfying choice. Both salads come highly recommended for those seeking a delicious and healthy meal option.
The salads at this establishment are consistently fresh and full of flavor. One standout option is the Quinoa Black Bean Salad, which features a satisfying combination of textures and a well-balanced dressing.
Another impressive selection is the Caesar Salad. It boasts fresh, crisp lettuce and a tangy dressing that is not too overpowering. The portion size is generous, making it a very satisfying choice. Both salads come highly recommended for those seeking a delicious and healthy meal option.
TOPICS
- American Cuisine
- Downtown Spots
- Mid-Range
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7. Sinbad's
Authentic Mediterranean flavors with a Lebanese twist.
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The Mediterranean dishes served at Sinbad's are truly exceptional, as evidenced by the satisfying meal we recently enjoyed. Our order included a Sinbad salad, a Gyro Pita, a Demeh Pita, and Funghi pasta - all of which were delicious and left us craving more.
Sinbad's is an excellent choice for those seeking flavorful and nutritious dining options. The chicken pita, in particular, is a standout dish that boasts succulent meat and fresh, crisp vegetables. Accompanied by a glass of their homemade lemonade, it's the perfect meal to refresh and recharge.
The Mediterranean dishes served at Sinbad's are truly exceptional, as evidenced by the satisfying meal we recently enjoyed. Our order included a Sinbad salad, a Gyro Pita, a Demeh Pita, and Funghi pasta - all of which were delicious and left us craving more.
Sinbad's is an excellent choice for those seeking flavorful and nutritious dining options. The chicken pita, in particular, is a standout dish that boasts succulent meat and fresh, crisp vegetables. Accompanied by a glass of their homemade lemonade, it's the perfect meal to refresh and recharge.
TOPICS
- Mediterranean Cuisine
- Social Gatherings
- Downtown Spots
8. ROAM Cafe
Cozy atmosphere with a vibrant neighborhood vibe.
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The house salad at this establishment boasts a delightful combination of fresh, crisp greens and a tangy balsamic vinaigrette that truly enhances the flavors of the ingredients. Each bite offers a satisfying crunch that diners are sure to appreciate.
Accompanying the salad was a creamy tomato and artichoke bisque that was simply divine. The smooth, velvety texture of the soup paired beautifully with the crispness of the salad. The artichoke added a unique twist to the classic tomato bisque, making it a standout dish. The balance of flavors in both the salad and soup made for a truly enjoyable dining experience.
The house salad at this establishment boasts a delightful combination of fresh, crisp greens and a tangy balsamic vinaigrette that truly enhances the flavors of the ingredients. Each bite offers a satisfying crunch that diners are sure to appreciate.
Accompanying the salad was a creamy tomato and artichoke bisque that was simply divine. The smooth, velvety texture of the soup paired beautifully with the crispness of the salad. The artichoke added a unique twist to the classic tomato bisque, making it a standout dish. The balance of flavors in both the salad and soup made for a truly enjoyable dining experience.
TOPICS
- American Cuisine
- Gluten-Free
- Mid-Range
- Downtown Spots
9. Cedar
Authentic Mediterranean flavors in every bite.
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The Taboule Salad is a standout dish, boasting an abundance of fresh parsley, tomatoes, and a harmonious combination of lemon juice and olive oil. Its tangy and refreshing taste is sure to delight the palate, making it a must-try for any dining experience.
When it comes to quality and speed, this establishment excels. The Lebanese Salad is a popular choice, featuring a variety of fresh ingredients and a delicious dressing that leaves you craving more. Whether you're in a rush or taking your time, the food here is always delicious and served promptly.
The Taboule Salad is a standout dish, boasting an abundance of fresh parsley, tomatoes, and a harmonious combination of lemon juice and olive oil. Its tangy and refreshing taste is sure to delight the palate, making it a must-try for any dining experience.
When it comes to quality and speed, this establishment excels. The Lebanese Salad is a popular choice, featuring a variety of fresh ingredients and a delicious dressing that leaves you craving more. Whether you're in a rush or taking your time, the food here is always delicious and served promptly.
TOPICS
- Mediterranean Cuisine
- Budget-Friendly Eats
- Downtown Spots
- Vegetarian Options
10. Natural Oasis
Healthy Ethiopian cuisine with a cozy atmosphere.
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The vegetarian Ethiopian restaurant, Natural Oasis, has received much praise and I was finally able to try it out. The dining area is pleasant, clean, and has a friendly atmosphere. We visited for an early dinner and were served by attentive staff. The food arrived quickly and is served in small plates at $4 each, which change frequently. My mother tried their home-brewed ginger beer and enjoyed it. The restaurant does not have a liquor license, but customers are welcome to bring their own drinks without a corkage fee. Parking may be difficult as the lot in front is small and fills up quickly.
Natural Oasis is known for its varied and delicious menu, with notable dishes such as lentil soup and injera. Dietary restrictions are well-considered, making it an inclusive dining option for those with specific dietary needs. Some dishes were slightly too salty for some tastes, but the dining experience is overall healthy, affordable, and enjoyable. The atmosphere is warm and inviting, making it a popular spot for college students and families alike. While service is generally good, managing large orders may require more attention. Despite the small parking lot, Natural Oasis is worth the drive from Perry, and diners may want to consider ordering extra food to take home.
The vegetarian Ethiopian restaurant, Natural Oasis, has received much praise and I was finally able to try it out. The dining area is pleasant, clean, and has a friendly atmosphere. We visited for an early dinner and were served by attentive staff. The food arrived quickly and is served in small plates at $4 each, which change frequently. My mother tried their home-brewed ginger beer and enjoyed it. The restaurant does not have a liquor license, but customers are welcome to bring their own drinks without a corkage fee. Parking may be difficult as the lot in front is small and fills up quickly.
Natural Oasis is known for its varied and delicious menu, with notable dishes such as lentil soup and injera. Dietary restrictions are well-considered, making it an inclusive dining option for those with specific dietary needs. Some dishes were slightly too salty for some tastes, but the dining experience is overall healthy, affordable, and enjoyable. The atmosphere is warm and inviting, making it a popular spot for college students and families alike. While service is generally good, managing large orders may require more attention. Despite the small parking lot, Natural Oasis is worth the drive from Perry, and diners may want to consider ordering extra food to take home.
TOPICS
- Fusion Cuisine
- Vegetarian Options
- Downtown Spots
11. The Red Fern
Entirely vegan with many gluten-free options.
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The salads at this establishment are a true delight, with a generous selection that ensures there's something for everyone. The freshness of the ingredients is immediately apparent, making each bite a pleasure. Of particular note is the variety of dressings on offer, which adds a new dimension to each salad and allows for a truly personalized dining experience.
Vegan diners will be pleased to discover an impressive range of salad options that cater to their dietary needs. The salads here are not only delicious but also abundant in portion size, ensuring that customers leave feeling satisfied. The commitment to freshness is evident in every dish, elevating these vegan salads to a must-try for all patrons.
The salads at this establishment are a true delight, with a generous selection that ensures there's something for everyone. The freshness of the ingredients is immediately apparent, making each bite a pleasure. Of particular note is the variety of dressings on offer, which adds a new dimension to each salad and allows for a truly personalized dining experience.
Vegan diners will be pleased to discover an impressive range of salad options that cater to their dietary needs. The salads here are not only delicious but also abundant in portion size, ensuring that customers leave feeling satisfied. The commitment to freshness is evident in every dish, elevating these vegan salads to a must-try for all patrons.
TOPICS
- Vegan Options
- Gluten-Free
- Downtown Spots
12. Pita Restaurant
Delicious Mediterranean food with a local touch.
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A standout dish at this establishment is the Greek salad combined with chicken or beef shawarma. The quality of the ingredients is evident, with each component tasting fresh and full of flavor. The chicken or beef shawarma adds a savory and satisfying touch to the salad. It is a perfect blend of freshness and heartiness that cannot be missed.
For those seeking a healthy dining option, this establishment is an excellent choice. A variety of salads are offered, all of which are delightful. Additionally, there are ample selections for vegans and vegetarians. The quality of these dishes, along with the care taken to cater to different dietary preferences, makes this a great spot for anyone looking for a nutritious and delicious meal.
A standout dish at this establishment is the Greek salad combined with chicken or beef shawarma. The quality of the ingredients is evident, with each component tasting fresh and full of flavor. The chicken or beef shawarma adds a savory and satisfying touch to the salad. It is a perfect blend of freshness and heartiness that cannot be missed.
For those seeking a healthy dining option, this establishment is an excellent choice. A variety of salads are offered, all of which are delightful. Additionally, there are ample selections for vegans and vegetarians. The quality of these dishes, along with the care taken to cater to different dietary preferences, makes this a great spot for anyone looking for a nutritious and delicious meal.
TOPICS
- Asian Cuisine
- Vegetarian Options
- Budget-Friendly Eats
13. Panera Bread
Warm and welcoming environment with quality ingredients
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This location is a frequent destination due to its welcoming cashiers, clean environment, and delicious food. However, on a recent visit, the take-out experience was less than satisfactory. The individual packing the meal neglected to wrap the bread, leading to it being unprotected and ultimately discarded. While the rest of the meal was enjoyable, it is crucial that the staff pay closer attention to food packing to ensure a positive experience for all customers.
During a recent trip, a Chicken Lime salad with an apple option was ordered. The salad was flavorful, featuring cheese, corn, and a lime dressing. Unfortunately, the salad contained a larger amount of ground-up chips than anticipated, which was not indicated in the menu listing. This was disappointing, as the customer had specifically requested a healthier apple option. Greater transparency in menu listings and ingredient proportions would improve the overall dining experience.
This location is a frequent destination due to its welcoming cashiers, clean environment, and delicious food. However, on a recent visit, the take-out experience was less than satisfactory. The individual packing the meal neglected to wrap the bread, leading to it being unprotected and ultimately discarded. While the rest of the meal was enjoyable, it is crucial that the staff pay closer attention to food packing to ensure a positive experience for all customers.
During a recent trip, a Chicken Lime salad with an apple option was ordered. The salad was flavorful, featuring cheese, corn, and a lime dressing. Unfortunately, the salad contained a larger amount of ground-up chips than anticipated, which was not indicated in the menu listing. This was disappointing, as the customer had specifically requested a healthier apple option. Greater transparency in menu listings and ingredient proportions would improve the overall dining experience.
TOPICS
- American Cuisine
- Vegetarian Options
- Budget-Friendly Eats
- Lunch
14. Blu Wolf Bistro
Family-owned gastropub with a legendary tale.
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The menu at this establishment offers a wide range of options, catering to diverse tastes and preferences. For instance, the Green Thumb salad, accompanied by a refreshing cucumber and tomato salad on the side, emerged as a delightful surprise. This salad proved to be a delicious and healthier alternative to traditional fries.
Another standout dish is the Blue Harvest Salad. This salad combines grilled chicken with blue cheese crumbles, candied walnuts, and apples, all perfectly tied together with a berry vinaigrette. Each element of the salad complemented one another, creating a balanced and satisfying dish that left a lasting impression.
The menu at this establishment offers a wide range of options, catering to diverse tastes and preferences. For instance, the Green Thumb salad, accompanied by a refreshing cucumber and tomato salad on the side, emerged as a delightful surprise. This salad proved to be a delicious and healthier alternative to traditional fries.
Another standout dish is the Blue Harvest Salad. This salad combines grilled chicken with blue cheese crumbles, candied walnuts, and apples, all perfectly tied together with a berry vinaigrette. Each element of the salad complemented one another, creating a balanced and satisfying dish that left a lasting impression.
TOPICS
- Downtown Spots
- Mid-Range
- American Cuisine
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