Best of 21 Salad restaurants in Fort Worth
Salad restaurants in Fort Worth offer a healthy and refreshing dining alternative. These establishments provide a variety of fresh ingredients, allowing patrons to build their own salads or choose from pre-designed options. Some popular salad restaurants in Fort Worth include Spiral Diner & Bakery, Taste Community Restaurant, Jason's Deli, HG Sply Co. - Fort Worth, and Chicken Salad Chick. Each of these locations provides a unique dining experience, with their own distinct menus, atmospheres, and specialties.
- 1. Spiral Diner & Bakery
- 2. Jason's Deli
- 3. Righteous Foods
- 4. Chicken Salad Chick
- 5. Salata
- 6. Salad and Go
- 7. Local Foods Kitchen
- 8. Flower Child
- 9. Boulevard of Greens
- 10. Snappy Salads Camp Bowie
- 11. Lettuce Cook
- 12. Salata
- 13. Chicken Salad Chick
- 14. Salad and Go
- 15. Freshii
- 16. Salad and Go
- 17. Main Dish Salad Co.
- 18. Salata
- 19. Salad and Go
- 20. Salad and Go
- 21. sweetgreen
1. Spiral Diner & Bakery
All vegan and vegetarian options, Made-from-scratch baked goods

The salads at this location are a standout choice, featuring organic ingredients that come together in a harmonious balance of flavors. Each salad is carefully crafted to ensure freshness and quality, making for a delicious and healthy dining option.
One aspect that sets these salads apart is the wide selection of dressings available. From classic vinaigrettes to innovative and unique flavors, there is something for everyone to enjoy. The dressings add an extra layer of complexity and taste to each salad, elevating the dining experience.
TOPICS
- Fusion Cuisine
- Vegan Options
- Downtown Spots
2. Jason's Deli
Family-owned, focuses on deli-style meals, uses fresh ingredients

This establishment offers a great option for those seeking a quick and healthy meal. The salads are a popular choice, always fresh and prepared with quality ingredients. The service is friendly, contributing to an enjoyable dining experience.
The salad bar is a highlight, consistently well-stocked and offering a wide variety of toppings. This allows for a personalized and satisfying meal, tailored to individual preferences. The freshness of the ingredients is a testament to the establishment's commitment to quality.
TOPICS
- Vegetarian Options
- American Cuisine
- Mid-Range
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3. Righteous Foods
Strictly uses plant-based ingredients, eco-friendly packaging, and caters to dietary restrictions

Righteous Foods is known for providing healthy and delicious meals to its customers. The food is described as fresh and tasty, with some guests mentioning that it can be a bit salty or greasy. Despite this, the quality of the food is considered to be worth the price. The restaurant offers a variety of options for customers, whether they choose to dine-in, take out, or have their meal delivered.
Righteous Foods is situated near popular museums, making it an ideal spot for tourists and locals alike to grab a nutritious meal. Whether you're looking to stay and enjoy the atmosphere or need to grab your food to go, Righteous Foods is the perfect choice. Their healthful fare is available every day, making it easy for customers to make nutritious choices whenever they choose to dine.
TOPICS
- Mexican Cuisine
- Vegan Options
- Hidden Gems
4. Chicken Salad Chick
Fast-casual chain serving a variety of chicken salads, soups, and sandwiches with a Southern twist.

It's quite baffling that it took us so long to give Chicken Salad Chick a try, but I'm certainly glad we did. With an extensive menu and ample seating, it's the perfect spot for a leisurely lunch. And with so many options to choose from, I'm already eager to return and savor every bite.
TOPICS
- American Cuisine
- Vegetarian Options
- Budget-Friendly Eats
- Downtown Spots
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5. Salata
Fresh ingredients, Quick service, Spacious seating

The review for this lunch stop in Texas is overwhelmingly positive, with the visitor praising its delicious and healthy offerings. The food is described as delicious not just once, but twice, indicating the reviewer's satisfaction with the taste. The reviewer also commends the restaurant for its cleanliness, which adds to the overall positive dining experience.
The reviewer is impressed with the selection of healthy options available, making it an ideal spot for those who want to prioritize nutrition without sacrificing taste. The visitor notes that the food is not fried or carb-loaded, which sets it apart from other dining options in the area. Given the high marks for taste and health, the reviewer expresses their intent to visit again in the future.
TOPICS
- American Cuisine
- Vegan Options
- Downtown Spots
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6. Salad and Go
Customizable bowls, gluten-free and vegan options

The customer service at this establishment is commendable, providing a satisfying experience. The salads are fresh and delicious, and the drinks are refreshing. Based on this positive experience, I would highly recommend this place with a 10/10 rating.
However, after multiple negative experiences, I am disappointed to say that I must retract my initial 5-star review. Despite my affection for this place, the repeated disappointments have compelled me to share this feedback.
TOPICS
- Asian Cuisine
- Budget-Friendly Eats
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7. Local Foods Kitchen
Uses locally sourced produce, Offers vegetarian and gluten-free options

The food served is incredibly fresh and reasonably priced, providing excellent value. Among the delicious options, the Salmon Nicoise salad stands out, offering beautifully cooked salmon and crisp, vibrant vegetables.
Generous portions are a highlight of the dining experience, ensuring that customers get their fill. Moreover, the dressings on the salads are expertly mixed, adding depth of flavor without overpowering the dish's other ingredients.
TOPICS
- American Cuisine
- Vegetarian Options
- Budget-Friendly Eats
- Breakfast
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8. Flower Child
Emphasis on healthy and sustainable eating, Modern yet inviting atmosphere

Flower Child, a popular dining destination, offers a wide variety of fresh and delicious salads that are sure to satisfy. The salads are made with high-quality ingredients, resulting in a flavorful and healthy dining experience. Customers are sure to appreciate the selection, which includes a range of ingredients and options to suit any taste preference.
In addition to the delicious salads, Flower Child is also known for its commitment to using fresh and sustainable ingredients. The restaurant's focus on healthy and wholesome options makes it a great choice for those looking to enjoy a nutritious and satisfying meal. Overall, Flower Child's salads are a fantastic choice for anyone looking for a delicious and healthy dining option.
TOPICS
- Vegetarian Options
- Budget-Friendly Eats
- Social Gatherings
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9. Boulevard of Greens
Cozy atmosphere, Sustainable and locally sourced ingredients

The customer service at this establishment is friendly, polite, and efficient. The staff are accommodating, creating a laid-back and comfortable atmosphere for guests. Overall, the service experience is excellent and adds to the overall positive atmosphere.
The drinks served here are refreshing, delicious, and delightful. The smoothies are a popular choice and are made with fresh ingredients. The workers who prepare and serve the drinks are also friendly, contributing to the establishment's positive and enjoyable ambiance.
TOPICS
- Asian Cuisine
- Vegetarian Options
- Hidden Gems
- Affordable Nightlife
10. Snappy Salads Camp Bowie
Sustainable ingredients, vegan and gluten-free options available

Snappy Salads is a restaurant that focuses on providing healthy food options, with a menu specializing in customizable salads and grain bowls. Popular choices include the Create Your Own Salad and Big Create Your Own Salad. The restaurant's offerings are made with fresh and delicious ingredients.
The Camp Bowie location of Snappy Salads stands out for its welcoming and clean atmosphere, with a professional and friendly staff. The knowledgeable team members assist customers in customizing their orders, ensuring a personalized dining experience. The food's quality, along with the staff's helpfulness, contributes to a positive dining experience.
TOPICS
- Fusion Cuisine
- Vegetarian Options
- Budget-Friendly Eats
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11. Lettuce Cook
Uses locally sourced produce, accommodating staff, cozy atmosphere

The service at this establishment is friendly, quick, and exceptional. Customers have consistently good things to say about the staff, who are not only kind but also offer excellent recommendations.
The burritos served here are delicious, filling, and made with care. One popular menu item is the green hatch chili burrito, which is particularly notable. Additionally, the vegan breakfast burrito, featuring black beans, cabbage, and sweet potatoes, is a customer favorite.
TOPICS
- Vegetarian Options
- Budget-Friendly Eats
- Hidden Gems
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12. Salata
Uses locally sourced ingredients and offers gluten-free options

Salata is a salad buffet restaurant that offers a wide variety of fresh ingredients for customers to create their own salads. However, during my recent visit to this particular location, I was disappointed by the quality of the lettuce, which was brown and not fresh. When I brought this to the attention of the staff, I was informed that this was the condition of all the lettuce available that day.
Despite the issue with the lettuce, Salata is generally well-regarded for its selection of fresh vegetables and fruit. While some customers may find the cost of the salad buffet to be on the higher side, many feel that it is a worthwhile expense given the variety of toppings available. However, during my visit, the service was rushed, and I didn't feel like I had enough time to properly enjoy my meal.
TOPICS
- Vegetarian Options
- Budget-Friendly Eats
- Fusion Cuisine
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13. Chicken Salad Chick
Offers a variety of salads, soups, and side dishes with a focus on fresh, high-quality ingredients.

TOPICS
- American Cuisine
- Vegetarian Options
- Budget-Friendly Eats
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14. Salad and Go
Sustainable sourcing, innovative dressings, digital ordering

The salad option is a quick and convenient meal choice. It is served in a unique domed container, making it easy to take on-the-go. The salad is a generous, meal-sized portion, ensuring that you won't be left feeling hungry.
The prices for the salad are reasonable and budget-friendly. Despite the large portion sizes, the cost of the salad is praised by guests. This makes it an affordable option for those looking for a healthy and convenient meal.
TOPICS
- Social Gatherings
- American Cuisine
- Vegetarian Options
- Budget-Friendly Eats
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15. Freshii
Eco-friendly packaging, Built-to-order food, Focus on nutrition and wellness

The food at this establishment is known to be fresh and delicious, with a wide variety of options to choose from. This makes it a great place for those who enjoy having many choices when it comes to their meals.
Despite the generally positive dining experience, some customers have reported issues with the customer service provided by the staff. However, it is worth noting that these reports are not universal, and many other customers have found the service to be fast and friendly.
In summary, while there are some concerns about the customer service, the food at this establishment is praised for its freshness and variety, and the service is often described as efficient and cordial.
TOPICS
- Social Gatherings
- Budget-Friendly Eats
- Vegetarian Options
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16. Salad and Go
Sustainable practices, Supports local farmers, Offers vegetarian and vegan options

The food at this establishment is widely praised for its freshness and taste. One standout item is the salad, which is generously sized and well-prepared. Customers have given positive reviews for the value and flavor of the salads. The salads are made to order, ensuring their freshness.
The salads are not only big and delicious but also reasonably priced. Even after being made on the spot, the salads remain fresh for several days when refrigerated. This is an excellent option for those looking for a healthy and satisfying meal that can be enjoyed for an extended period. The reasonable pricing and freshness of the salads make them a popular choice among customers.
TOPICS
- Fusion Cuisine
- Gluten-Free
- Budget-Friendly Eats
- Downtown Spots
17. Main Dish Salad Co.
Freshly made dressings, locally sourced ingredients, gluten-free and vegan options

The service at this establishment is exceptional, with staff who are not only friendly and attentive but also contribute to a warm and inviting atmosphere for customers. Two menu items that particularly stand out are the Greek salad, which is both visually appealing and delicious, and the Cobb salad, known for its freshness and wonderful taste.
This establishment's decor features empowering words and scripture, adding to its welcoming ambiance. The Greek salad on offer is a notable dish, not only for its amazing taste but also for its visually appealing presentation. In addition, the Cobb salad is a popular choice, fresh and full of flavor. Overall, the service, food, and atmosphere make for a highly enjoyable dining experience.
TOPICS
- Asian Cuisine
- Gluten-Free
- Budget-Friendly Eats
- Downtown Spots
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18. Salata
Sustainable, locally sourced ingredients

The restaurant prides itself on using fresh and high-quality ingredients in all of its dishes. The menu offers a wide variety of options, ensuring something for everyone. The staff is friendly and eager to assist with any questions or concerns. The dining area is clean, bright, and features a minimalist design.
The salads at this restaurant are a must-try. They are generously sized and packed with an abundance of fresh ingredients. Customers can choose from a range of options to create their perfect salad. Each ingredient is carefully selected for its quality and freshness, resulting in a delicious and satisfying meal.
TOPICS
- American Cuisine
- Vegetarian Options
- Budget-Friendly Eats
- Lunch
19. Salad and Go
Fast-casual concept with a focus on healthy and delicious meals

Salad & Go offers great service and competitive pricing. Their Thai salad with tofu is a popular choice. If you prefer your tofu fried, like I do, you can easily fry it at home after bringing it home. The tofu has a tasty teriyaki flavor that adds an extra kick to the salad. Their lemonades are also worth trying, as they are delicious and refreshing.
If you're in search of healthy and delicious food that's also fast, Salad & Go is a perfect choice. They specialize in fresh salads made with quality ingredients that will satisfy your taste buds and provide you with the nutrients your body needs. Their food is perfect for anyone looking to maintain a healthy diet without sacrificing flavor. Overall, Salad & Go is a great option for those who want to eat well while on-the-go.
TOPICS
- Asian Cuisine
- Vegan Options
- Budget-Friendly Eats
- Suburban
20. Salad and Go
Fast-casual concept, supports local farmers

Salads at this establishment are frequently described as fresh and delightful, piled high with an array of tempting toppings. However, there are a few guests who have reported experiencing less-than-fresh salads or ones that did not appear to be made to order.
On a positive note, the service provided by the staff has been widely praised by guests. Their attention to detail and commitment to providing a great dining experience has not gone unnoticed.
TOPICS
- Vegetarian Options
- Suburban
- Budget-Friendly Eats
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21. sweetgreen
Strong focus on sustainability and community involvement

The restaurant, located in the sunny WestBend space, offers a variety of colorful salads and bowls that are both visually appealing and delicious. The first salad we tried featured roasted sweet potatoes, brussels sprouts, and almonds, mixed with diced apple, spring greens, and chopped romaine. The dish was brought to life with a cranberry-maple vinaigrette, adding a sweet and tangy flavor to the fresh ingredients.
The restaurant prides itself on providing good food, with orders delivered on time and prepared accurately. The salads that are served are both fresh and flavorful, providing customers with a healthy and satisfying dining option. The ingredients are carefully selected to create a balanced and enjoyable meal, resulting in a positive dining experience.
TOPICS
- Fusion Cuisine
- Vegan Options
- Budget-Friendly Eats
- Downtown Spots
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