Best of 24 workout classes in Oakland
"Oakland" hosts a variety of workout classes tailored to different fitness goals and preferences. These "workout classes in Oakland" range from high-intensity interval training, dance-based workouts, yoga, and pilates, to name a few. Whether you're an Oakland local or a visitor, there's a fitness class for you to enjoy and help you meet your fitness objectives.
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- 1. Sweat
- 2. The Bar Method Oakland - Lakeshore
- 3. FLEX
- 4. CRUfit
- 5. Honor Barre
- 6. Pure Barre
- 7. Impact Fitness Oakland - Personal Training
- 8. Polo's Gym
- 9. 9Round Kickboxing Fitness
- 10. Body Mechanix Fitness
- 11. Hipline Dance & Fitness Studio
- 12. X˙CORE Oakland - Piedmont Ave
- 13. FITNESS SF - Oakland
- 14. Fitness 19
- 15. TNT Strength - Personal Training Gym Oakland
- 16. Volofit Oakland-Uptown
- 17. Sweat • Outdoor HIIT Gym
- 18. ReActive Movement
- 19. Oakland's Most Powerful
- 20. Nu Fitness
- 21. Boxing For Health
- 22. Workout Spot
- 23. BK ROOTS Fitness
- 24. Fitnesse Training Club
1. Sweat
Customized workout plans for every individual
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Total Body HIIT Power is an awesome class offered at Sweat Rockridge on 5410 College Ave. The fast-paced nature of the class ensures that you stay moving and don't have time to second-guess yourself. This makes it a great class to kickstart your day. The class goes by quickly, and you'll be able to finish feeling accomplished and invigorated.
I have been working out at this location for a month now and have thoroughly enjoyed my experience. They offer many classes at various times throughout the day, making it easy to find a time that works for you. I appreciate both the indoor location in Rockridge and the outdoor location on San Pablo.
Total Body HIIT Power is an awesome class offered at Sweat Rockridge on 5410 College Ave. The fast-paced nature of the class ensures that you stay moving and don't have time to second-guess yourself. This makes it a great class to kickstart your day. The class goes by quickly, and you'll be able to finish feeling accomplished and invigorated.
I have been working out at this location for a month now and have thoroughly enjoyed my experience. They offer many classes at various times throughout the day, making it easy to find a time that works for you. I appreciate both the indoor location in Rockridge and the outdoor location on San Pablo.
2. The Bar Method Oakland - Lakeshore
Emphasizes proper form and alignment
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The author decided to get a membership at a local facility for the duration of their stay in the area and found the members to be friendly and welcoming. The workouts were effective and suitable for their needs.
During a particular morning exercise class, the instructor, Jenn, provided verbal modifications to the exercises, offering both easier and more challenging options to suit the varied fitness levels of the attendees. Jenn's enthusiastic and motivating attitude kept the participants engaged and energized throughout the early morning session.
The author decided to get a membership at a local facility for the duration of their stay in the area and found the members to be friendly and welcoming. The workouts were effective and suitable for their needs.
During a particular morning exercise class, the instructor, Jenn, provided verbal modifications to the exercises, offering both easier and more challenging options to suit the varied fitness levels of the attendees. Jenn's enthusiastic and motivating attitude kept the participants engaged and energized throughout the early morning session.
3. FLEX
Results-driven training in a supportive environment
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FLEX, a neighborhood gym located on Piedmont Avenue, provides a welcoming and convenient environment for working out. Initially, I was skeptical about the circuit workout, worrying that it might not be challenging enough or that I would become bored. However, my fiance found the boxing classes with Marcus to be engaging and motivating.
FLEX offers an extensive variety of classes to cater to different fitness preferences, with over 30 classes available weekly. These classes include Indoor Cycling, Yoga, Pilates, Boxing, TRX, Barre, Zumba, and many more. Additionally, every Saturday morning at 9 am, FLEX members can take advantage of a free boot camp in the park, making fitness accessible and enjoyable.
FLEX, a neighborhood gym located on Piedmont Avenue, provides a welcoming and convenient environment for working out. Initially, I was skeptical about the circuit workout, worrying that it might not be challenging enough or that I would become bored. However, my fiance found the boxing classes with Marcus to be engaging and motivating.
FLEX offers an extensive variety of classes to cater to different fitness preferences, with over 30 classes available weekly. These classes include Indoor Cycling, Yoga, Pilates, Boxing, TRX, Barre, Zumba, and many more. Additionally, every Saturday morning at 9 am, FLEX members can take advantage of a free boot camp in the park, making fitness accessible and enjoyable.
4. CRUfit
5. Honor Barre
6. Pure Barre
Low-impact, high-intensity workouts
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The class is challenging but rewarding, providing a full body workout that is gentle on the joints. The instructor is knowledgeable and supportive, helping students perfect their form and technique. However, the music could use some improvement. Currently, high-energy rave and techno music is played, which can be distracting during the low-impact exercises.
To enhance the overall experience, it would be beneficial to play music that matches the intensity and style of the workout. This would help students stay focused and motivated, and create a more cohesive atmosphere during the class. Despite the music, the instructor remains a standout aspect of the class, providing valuable guidance and support to all students. Overall, the class offers a challenging and supportive environment for a low-impact full body workout.
The class is challenging but rewarding, providing a full body workout that is gentle on the joints. The instructor is knowledgeable and supportive, helping students perfect their form and technique. However, the music could use some improvement. Currently, high-energy rave and techno music is played, which can be distracting during the low-impact exercises.
To enhance the overall experience, it would be beneficial to play music that matches the intensity and style of the workout. This would help students stay focused and motivated, and create a more cohesive atmosphere during the class. Despite the music, the instructor remains a standout aspect of the class, providing valuable guidance and support to all students. Overall, the class offers a challenging and supportive environment for a low-impact full body workout.
7. Impact Fitness Oakland - Personal Training
8. Polo's Gym
9. 9Round Kickboxing Fitness
30-minute full-body workout with heart rate training
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9Round is an exceptional kickboxing fitness studio in Oakland, offering workouts that combine strength training and cardio in a 30-minute circuit-style format. This studio is designed to provide a new and exciting fitness challenge, helping individuals grow stronger physically and mentally.
At 9Round, you'll find fun, full-body, high-intensity interval training (HIIT) workouts that are perfect for anyone looking to improve their fitness level. The circuit format keeps you fully engaged, maximizing the benefits of both strength training and cardio in each session. Join 9Round to experience an exciting and effective approach to kickboxing fitness.
9Round is an exceptional kickboxing fitness studio in Oakland, offering workouts that combine strength training and cardio in a 30-minute circuit-style format. This studio is designed to provide a new and exciting fitness challenge, helping individuals grow stronger physically and mentally.
At 9Round, you'll find fun, full-body, high-intensity interval training (HIIT) workouts that are perfect for anyone looking to improve their fitness level. The circuit format keeps you fully engaged, maximizing the benefits of both strength training and cardio in each session. Join 9Round to experience an exciting and effective approach to kickboxing fitness.
10. Body Mechanix Fitness
Located in Oakland, Body Mechanix Fitness offers a dynamic fitness experience, featuring personal trainers, HIIT interval training, and group fitness classes. The gym's commitment to building relationships over selling memberships sets a welcoming tone, fostering a low-ego, high-energy atmosphere. Whether you prefer virtual classes or hitting the free weights, Body Mechanix Fitness provides a well-rounded fitness solution for all levels of enthusiasts.
11. Hipline Dance & Fitness Studio
Unique fusion of hip hop and pilates
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Hipline, a dance and exercise studio established in 2010, provides a welcoming environment for all female bodies and spirits. The studio encourages personal growth through creative workshops and conversations that foster mental and spiritual evolution. Recently, I finished a class and reflected on the critical role Hipline played in supporting me during the pandemic. The community and Sunday classes significantly contributed to maintaining my mental and emotional well-being during the shelter-in-place period.
Hipline has been instrumental in re-energizing my mind, body, and spirit since 2010. The studio's focus on creativity and personal development has created a strong community that has helped me navigate challenging times. In particular, the Sunday classes were a beacon of hope during the pandemic's shelter-in-place, offering a source of comfort and support when I was feeling low. I am grateful for the role Hipline has played in my life and the community's impact on countless female bodies and spirits.
Hipline, a dance and exercise studio established in 2010, provides a welcoming environment for all female bodies and spirits. The studio encourages personal growth through creative workshops and conversations that foster mental and spiritual evolution. Recently, I finished a class and reflected on the critical role Hipline played in supporting me during the pandemic. The community and Sunday classes significantly contributed to maintaining my mental and emotional well-being during the shelter-in-place period.
Hipline has been instrumental in re-energizing my mind, body, and spirit since 2010. The studio's focus on creativity and personal development has created a strong community that has helped me navigate challenging times. In particular, the Sunday classes were a beacon of hope during the pandemic's shelter-in-place, offering a source of comfort and support when I was feeling low. I am grateful for the role Hipline has played in my life and the community's impact on countless female bodies and spirits.
12. X˙CORE Oakland - Piedmont Ave
13. FITNESS SF - Oakland
State-of-the-art facilities and personalized workout programs
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The gym is a place the author enjoys due to its equipment and mostly friendly patrons. Group fitness classes provide an excellent source of motivation. However, there is a concern about the decreased number of class offerings. Previously, there was a wider selection of classes.
The gym is a place where the author finds enjoyment because of the available equipment and the generally decent behavior of other members. Attending group fitness classes contributes to the user's motivation. However, there is a suggestion for an increase in class availability, as there used to be more options to choose from in the past.
The gym is a place the author enjoys due to its equipment and mostly friendly patrons. Group fitness classes provide an excellent source of motivation. However, there is a concern about the decreased number of class offerings. Previously, there was a wider selection of classes.
The gym is a place where the author finds enjoyment because of the available equipment and the generally decent behavior of other members. Attending group fitness classes contributes to the user's motivation. However, there is a suggestion for an increase in class availability, as there used to be more options to choose from in the past.
14. Fitness 19
Spacious and well-maintained facility
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Fitness 19, a popular fitness center, provides group classes that cater to individuals of all fitness levels, whether they're just starting out or have been practicing for years. The classes on offer are diverse, ensuring there's something to suit everyone's interests and goals.
At the Oakland branch of Fitness 19, participants can choose from a range of group classes such as HIIT, circuit training, Zumba, and yoga. These classes are structured to provide a challenging and engaging workout, and the instructors are knowledgeable and motivational, providing the support and encouragement needed to help participants achieve their fitness goals.
Fitness 19, a popular fitness center, provides group classes that cater to individuals of all fitness levels, whether they're just starting out or have been practicing for years. The classes on offer are diverse, ensuring there's something to suit everyone's interests and goals.
At the Oakland branch of Fitness 19, participants can choose from a range of group classes such as HIIT, circuit training, Zumba, and yoga. These classes are structured to provide a challenging and engaging workout, and the instructors are knowledgeable and motivational, providing the support and encouragement needed to help participants achieve their fitness goals.
15. TNT Strength - Personal Training Gym Oakland
Personalized workout plans and nutrition guidance
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Training with TNT Strength has been a positive experience, with a team of friendly and motivating trainers who help reach fitness goals. The workouts are fun, challenging, and varied to keep things fresh. TNT excels at tracking progress, and their pricing is reasonable without long-term contracts.
Working out with TNT Strength has led to significant growth, particularly thanks to the support of coach Eric Fong. His guidance has helped achieve levels that were previously unimaginable. The team at TNT Strength is commended for their exceptional work.
Training with TNT Strength has been a positive experience, with a team of friendly and motivating trainers who help reach fitness goals. The workouts are fun, challenging, and varied to keep things fresh. TNT excels at tracking progress, and their pricing is reasonable without long-term contracts.
Working out with TNT Strength has led to significant growth, particularly thanks to the support of coach Eric Fong. His guidance has helped achieve levels that were previously unimaginable. The team at TNT Strength is commended for their exceptional work.
16. Volofit Oakland-Uptown
High-energy group classes in a supportive environment
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The workout program offered is excellent, featuring a variety of activities and coaching to help individuals improve their physical fitness. The company provides a supportive community and a suitable space for members to challenge themselves and stay focused on their goals. This makes it easier for members to commit to a regular fitness routine without having to spend long hours at the gym or come up with their own exercise plans.
The program's structured workouts and guidance from coaches allow members to make the most of their time and effort. This is especially beneficial for those who have busy schedules and find it challenging to fit regular exercise into their day. By providing a comprehensive workout plan, the company enables members to achieve their fitness goals efficiently and effectively. Overall, the program offers a convenient and efficient way to get a full workout and stay committed to a healthy lifestyle.
The workout program offered is excellent, featuring a variety of activities and coaching to help individuals improve their physical fitness. The company provides a supportive community and a suitable space for members to challenge themselves and stay focused on their goals. This makes it easier for members to commit to a regular fitness routine without having to spend long hours at the gym or come up with their own exercise plans.
The program's structured workouts and guidance from coaches allow members to make the most of their time and effort. This is especially beneficial for those who have busy schedules and find it challenging to fit regular exercise into their day. By providing a comprehensive workout plan, the company enables members to achieve their fitness goals efficiently and effectively. Overall, the program offers a convenient and efficient way to get a full workout and stay committed to a healthy lifestyle.
17. Sweat • Outdoor HIIT Gym
Maximum of 10 participants per session
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The instructor's hands-on approach was a standout aspect of the intense workout experience, making it particularly beneficial for those getting back into fitness. The class is highly recommended, and the participant hopes to return when their schedule allows.
The love for the class is evident, considering the challenging yet enjoyable nature of the workout. The use of diverse equipment adds an exciting twist to the class, enhancing the overall experience.
The instructor's hands-on approach was a standout aspect of the intense workout experience, making it particularly beneficial for those getting back into fitness. The class is highly recommended, and the participant hopes to return when their schedule allows.
The love for the class is evident, considering the challenging yet enjoyable nature of the workout. The use of diverse equipment adds an exciting twist to the class, enhancing the overall experience.
18. ReActive Movement
19. Oakland's Most Powerful
20. Nu Fitness
Customized workout plans
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Working with Billy has had a significant impact on my life. His thoughtful and detailed approach makes every training session personalized and effective. Billy excels at finding the right balance between encouraging clients to challenge themselves and ensuring their safety, which sets him apart as a dedicated and caring personal trainer.
Doug is another exceptional fitness professional who creates a secure and welcoming atmosphere in the gym. I highly recommend him, regardless of your fitness goals. Doug takes the time to create workouts that cater to my specific needs and accommodates my limitations. Furthermore, he is skilled at motivating me to overcome obstacles, making our sessions both productive and rewarding.
Working with Billy has had a significant impact on my life. His thoughtful and detailed approach makes every training session personalized and effective. Billy excels at finding the right balance between encouraging clients to challenge themselves and ensuring their safety, which sets him apart as a dedicated and caring personal trainer.
Doug is another exceptional fitness professional who creates a secure and welcoming atmosphere in the gym. I highly recommend him, regardless of your fitness goals. Doug takes the time to create workouts that cater to my specific needs and accommodates my limitations. Furthermore, he is skilled at motivating me to overcome obstacles, making our sessions both productive and rewarding.
21. Boxing For Health
22. Workout Spot
23. BK ROOTS Fitness
24. Fitnesse Training Club
