Best of 26 kids fitness classes in Dallas
Get your kids moving in Dallas! Numerous gyms, community centers, and specialized studios now offer kids fitness classes in Dallas. These classes provide a fun and engaging way for children to stay active, build strength, improve flexibility, and develop healthy habits that will last a lifetime. From dance and martial arts to yoga and team sports, there's a kids fitness class in Dallas that's perfect for every child's interests and abilities.
- 1. The Little Gym, Mockingbird & Abrams
- 2. Strong Fitness, Performance & Ninja Dallas
- 3. MVEMENT
- 4. ASI Gymnastics - Plano West
- 5. ASI Gymnastics - Lakewood
- 6. 5 Elements Studio- Jiu-Jitsu & Fitness
- 7. Elevate Gymnastics
- 8. Retro Fitness
- 9. Forest-Audelia Youth Boxing Gym
- 10. Rogue Athletics
- 11. Dallas Swim Kids
- 12. Studio 6 Fitness
- 13. Recess Fitness Club
- 14. Zero Dojo Dallas
- 15. OAKFIT
- 16. Studio 6 Fitness
- 17. Jupiter Kickboxing
- 18. GRIT Fitness - SMU Blvd
- 19. The Village Fit Gym - The Village Dallas
- 20. Mohler MMA - Brazilian Jiu Jitsu & Boxing - Martial Arts Fitness - Dallas
- 21. GRIT Fitness - Design District
- 22. Movement The Hill
- 23. Jungle - Studio Fitness
- 24. STRIDE Fitness
- 25. Extend Fitness Studio
- 26. Emler Swim School of Dallas-Walnut Hill
1. The Little Gym, Mockingbird & Abrams

2. Strong Fitness, Performance & Ninja Dallas
Offers flexible membership options

A birthday party for a child is a memorable event, and the venue can greatly impact the experience. A recent review of a children's party venue highlights the positive experience of a 5th birthday party held there. The hosts, Jack and Will, were commended for their politeness, fun personalities, and attentiveness in ensuring that the party ran smoothly and that the children were having a great time.
The reviewer was also impressed with the camp offerings at the venue, having taken their three children there multiple times for open play and camp sessions during school breaks. The staff responsible for running the camps were described as enthusiastic, encouraging, engaged, and active, providing a safe and enjoyable environment for the children. The review also noted the quality of the snacks and lunch provided, adding to the positive experience at the venue.
3. MVEMENT
State-of-the-art studio with a focus on personalized attention

The facility and classes at MVEMENT are impressive, contributing to a consistently positive experience. Regular attendance is resulting in noticeable improvements in physical and emotional well-being. The infrared sauna, in particular, offers a relaxing and beneficial addition to workouts or massages. The invitation stands for anyone seeking a fun and health-centered community to join.
An additional aspect that sets MVEMENT apart is their exceptional childcare services. This feature is greatly appreciated by parents, as it facilitates exercise routine maintenance even with children. The MVEMENT team is commended for their dedication and commitment to helping individuals progress in their health and fitness journeys.
4. ASI Gymnastics - Plano West
Offers recreational and competitive gymnastics programs

The fitness classes offered at this location are highly regarded by my children. The instructors are knowledgeable, supportive, and capable of engaging young participants in physical activity. The facility itself is clean, well-maintained, and equipped with the necessary resources to ensure a successful and enjoyable fitness experience for all.
In regards to the reviews, this establishment has earned a solid average rating of 4.4 out of a possible 5, based on a total of 127 unique reviews. This suggests that a majority of patrons have found the services provided to be of high quality, further solidifying the positive sentiment towards the fitness classes and the establishment as a whole.
5. ASI Gymnastics - Lakewood
Offers both recreational and competitive gymnastics programs

The children's entertainment venue is a hit among kids. They offer a variety of activities such as gymnastics and tumbling classes, as well as parent's night out events. The staff is dedicated to ensuring the safety and happiness of all children in attendance. The facility is a great place for children to jump, tumble, and exercise, ultimately leading to tired and happy kids.
The venue's popularity can be attributed to the staff's diligence in prioritizing safety and providing enjoyable experiences. The children who attend the classes or events are left feeling satisfied and content. The venue provides a valuable service to parents by offering a place for their children to expend energy in a safe and controlled environment. The activities offered are not only fun but also beneficial for the children's physical development.
6. 5 Elements Studio- Jiu-Jitsu & Fitness
Offers a supportive and challenging training environment

Gerardo is a highly effective teacher who has gained popularity among children. His classes are not only enjoyable but also educational, providing kids with a well-rounded learning experience. The instruction offered by Gerardo is impressive, as he goes beyond martial arts and incorporates other valuable skills such as stretching, breathing techniques, and mindfulness.
Parents, including myself, are amazed at the quality of instruction our kids are receiving from Gerardo. The incorporation of martial arts, stretching, breathing exercises, and mindfulness not only helps to improve physical fitness but also promotes mental well-being. As a result, children are not only learning self-defense skills but also developing important life skills that will benefit them in the long run.
7. Elevate Gymnastics

8. Retro Fitness
State-of-the-art equipment and facilities

The author joined this gym after becoming frustrated with the crowded conditions at a nearby Texas Family Fitness location. At the time, this gym was in the process of being taken over and renovated by Retro. The staff are described as being attentive and respectful, and the gym is consistently kept clean.
The gym is mentioned as being a good facility with clean equipment and fewer crowds compared to LA Fitness. The author has a membership here and prefers it over LA Fitness for workouts. The gym has all the necessary machines and free weights required for a good workout.
9. Forest-Audelia Youth Boxing Gym
(4) "Thank you for the opportunity to learn and grow through this inclusive program." In business since 2001 9759 Forest Ln suite 400 & 420, Dallas, TX Get a Quote View Profile
10. Rogue Athletics

This highly rated gym on McEwen Rd offers a fantastic range of programs, from introductory “Preschool Gymnastics” classes for toddlers (ages 3-4) to advanced training for aspiring competitors. Rogue Athletics is known for its passionate coaches who create a fun and supportive environment where children can learn and grow at their own pace. After all, watching your little one conquer a new skill on the balance beam is a memory you'll cherish forever, right? They also offer private lessons and can even host your little one's birthday party! Website: Rogue Athletics Address: 4505 McEwen Rd, Farmers Branch, TX 75244
11. Dallas Swim Kids

12. Studio 6 Fitness
State-of-the-art facility with personalized training

Studio 6 Fitness provides excellent kids fitness classes, offering a fun and engaging way for young children to stay active. One satisfied customer shared that her daughter eagerly anticipates every session and has noticed significant improvements in her activity levels and confidence.
The kids fitness classes at Studio 6 Fitness are highly recommended for any parent looking for a supportive and welcoming environment for their child to exercise. The staff is commended for their dedication and approachability, creating a positive atmosphere that encourages children to develop healthy habits and boost their self-esteem.
13. Recess Fitness Club
State-of-the-art facilities and personal training options

Recess offers excellent fitness classes for children, characterized by fun and engagement. The instructors are highly skilled at making the workouts enjoyable for kids. Overall, the classes are dynamic and appealing to young participants.
The Recess fitness classes for kids are exceptional, featuring a friendly and professional staff. The atmosphere is warm and inviting, making it easy for children to feel comfortable. The classes provide a great environment for kids to exercise and stay active.
14. Zero Dojo Dallas

15. OAKFIT
Clean and spacious facility with a supportive community

OakFit is a great location for fitness and active kids' birthday parties. The owner, Ron, is known for his attentiveness and accommodation, ensuring a personalized experience for each event. The facility features a spacious open area that is perfect for a variety of activities, providing a venue where kids can run, jump, and play to their hearts' content.
During our visit, the staff at OakFit went above and beyond to ensure our party was a success. They organized fun and engaging games for the children, keeping them entertained and engaged throughout the event. The atmosphere was lively and energetic, leaving all the kids (and adults) with a memorable experience. The combination of dedicated staff, engaging activities, and a fantastic venue makes OakFit the ideal destination for an unforgettable birthday party.
16. Studio 6 Fitness
Spacious studio with natural light
Studio 6 Fitness provides excellent fitness classes for kids, which are highly anticipated by my child. These classes have resulted in significant improvements in my child's fitness level and confidence.
The fitness classes at Studio 6 Fitness are a hit among kids, and my own children are no exception. The instructors are highly skilled, making the workouts enjoyable and engaging for the children, which helps to maintain their interest and commitment to regular exercise.
17. Jupiter Kickboxing

At Jupiter Kickboxing, both adults and children can participate, with classes available up to three times a week. My child has greatly benefited from their exceptional instruction, though they're currently taking a break. The knowledgeable and supportive staff ensure that newcomers are eased into the program, and the instructors are dedicated to preventing injuries while teaching you the correct techniques.
18. GRIT Fitness - SMU Blvd
Community-focused boutique fitness studio

The fitness studio has friendly staff who are available at early morning and late evening times, catering to various scheduling needs. The studio fosters an environment of empowerment, where women empower each other. The author had a positive experience and speaks highly of the studio.
One of the instructors, Jalessa, was particularly enjoyable. Her energy was infectious and motivated the class. Jalessa's playlist was upbeat and enjoyable. The workout was challenging but rewarding and left the author feeling stronger, without overwhelming her.
19. The Village Fit Gym - The Village Dallas
State-of-the-art facilities and supportive community

The staff at this gym provide excellent service, being both helpful and cool in their interactions with guests. It's impossible not to rave about the gym's sleek and modern design. However, if you're looking to use the barbells, it's best to avoid busy hours as they can get crowded. Despite this, the gym is well-equipped with every machine and cardio device you could need, as well as outdoor workout areas for those who prefer to exercise in the fresh air.
In summary, this gym offers great service and a stylish atmosphere, with a wide range of equipment and outdoor workout options. To avoid crowds for barbell use, it's recommended to go during off-peak hours. With these considerations in mind, it's an excellent choice for anyone looking for a high-quality fitness facility.
20. Mohler MMA - Brazilian Jiu Jitsu & Boxing - Martial Arts Fitness - Dallas
Emphasis on discipline, respect, and self-defense

Coach Mohler has established an environment where children can build confidence and discipline through his MMA program. The focus on discipline and fitness allows kids to grow in a supportive and friendly atmosphere.
Mohler MMA is an excellent choice for parents looking for activities that promote confidence and self-discipline in their children. The coaches are known for their encouragement and the setting is warm and inviting, making it easy for kids to learn and grow.
21. GRIT Fitness - Design District
High-energy workouts in a supportive community

I recently attended the "Grit Fitness" step class, which is a high-energy workout influenced by '80s aerobics, HIIT (High Intensity Interval Training), and Dance Dance Revolution. The class is led by energizing instructors and features upbeat music to keep you motivated throughout the 45-minute session. It's an enjoyable and engaging exercise experience that had me moving non-stop through a series of dance moves and step routines.
Another workout class I recently tried and loved was the "Dance Club Cardio (Explicit 18+)" with the instructor 2 days ago. This workout class was an absolute blast! It incorporated explicit dance music and dance moves, creating a fun and upbeat environment. I enjoyed the freedom to express myself while getting an effective workout in a judgement-free zone. The class was a great stress-reliever, leaving me feeling rejuvenated and satisfied with my workout.
22. Movement The Hill
Scenic views of the surrounding nature from the studio

Movement The Hill is a gym that first time gym-goers and fitness enthusiasts will enjoy. The 37,000 square-foot space has world-class bouldering facilities that allow for natural light, making the experience even more enjoyable. The gym also has a boutique-style yoga studio that offers a variety of classes for all levels. Rock climbing is a popular activity at the gym, with both introductory and advanced classes available.
The gym also features a range of cardio and weight areas, perfect for warmups or full workouts. The atmosphere is welcoming, making it easy for newcomers to feel comfortable. Whether you're looking to improve your rock climbing skills, take a yoga class, or lift weights, Movement The Hill has something for everyone. Overall, the gym has made me fall in love with fitness and has provided a stellar atmosphere for my workouts.
23. Jungle - Studio Fitness
High-energy and supportive atmosphere

Jungle's kids' fitness classes are highly recommended due to the exceptional staff and child-friendly environment. The staff are not only friendly but also professional, ensuring a safe and enjoyable experience for children. Our kids have thoroughly enjoyed these classes, often talking about the fun they have.
If you're looking for children's fitness activities, Jungle is the ideal place. The classes are designed to be engaging and enjoyable for kids, encouraging them to develop healthy exercise habits. Our family is extremely satisfied with the classes and highly recommends them to others.
24. STRIDE Fitness
State-of-the-art equipment and expert guidance in a motivating group setting

The workout class is a challenging but excellent experience for individuals of all fitness levels. The combio class, in particular, is led by the motivated and encouraging instructor, Theo, who pushes students while still maintaining a welcoming environment. The upbeat music played during the class is a great addition, providing an extra boost of energy and motivation to keep going.
As a newcomer to the studio, I have found the environment to be very clean, well-organized, and welcoming. The treadmills are high-quality and the playlist is curated to keep the energy up during the workout. The coaches are knowledgeable and engaging, able to keep students motivated and involved throughout the class. The positive atmosphere and high-quality equipment make for an enjoyable and effective workout experience.
25. Extend Fitness Studio
Group classes in a modern and spacious studio

EFS offers a wide variety of aerial classes that are both fun and challenging. There are different teachers with unique styles, providing a well-rounded experience. In addition to regular classes, EFS also hosts kids' private events. Those interested in learning more can call the provided number for information.
The list of available classes at EFS is extensive, catering to various interests and skill levels. Pole, silks, Heels, and open pole classes are available, as well as pole dancing, spinner pole, and pole fitness classes. For those looking to increase their flexibility and strength, flexibility and contortion training are offered. Lyra and aerial hoop classes are also on the schedule. Classes are available for beginners, intermediates, and advanced students, and are open to both women and children.
26. Emler Swim School of Dallas-Walnut Hill
Safe and enjoyable learn-to-swim experience

The teachers at this school are exceptional; they employ consistent teaching methods and exhibit competence, caring, and patience. My son has greatly benefited from their instruction, resulting in not only an increase in his swimming skills but also a boost in his confidence. We have had a positive experience with Emler Swim School for the past five years and highly recommend it.
Families and children hold the coaches at Emler Swim School in high regard, praising their ability to encourage and empathize with children as they develop their swimming skills on a weekly basis. The school's team is known for being friendly and supportive, with Ms. Emler standing out for her passion and dedication to helping children make significant progress in their swimming abilities alongside their friends.