The 20 best kids fitness classes in New York City

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Kids 'N Shape provides exceptional fitness classes for children, offering a safe and enjoyable environment that keeps them active and happy. The staff is not only friendly but also highly trained, ensuring that each child is well-supervised and engaged during the classes. The facility is consistently clean and well-maintained, which adds to the overall positive experience.

The fitness classes at Kids 'N Shape have been highly beneficial for many children, including improved coordination and strength. The classes are designed to be fun and engaging while still providing a solid foundation for physical fitness. The professional staff is dedicated to helping each child reach their full potential, making Kids 'N Shape an excellent choice for families looking for a positive and supportive fitness experience for their children.

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Ninety-second Street Y (92Y) is a renowned cultural and community institution offering a diverse range of programs for children of various ages, from infants to teens. Their School of the Arts features top-notch instructors in areas such as art, music, and dance, catering to both recreational and serious students. Additionally, 92Y provides sports facilities and flexible after-school programs, accommodating different schedules and interests.

The organization also offers many exciting camp options and fun birthday party experiences, with scholarships available for families in need. 92Y's family programs are offered year-round, not only at their Upper East Side location but also at other venues. World-class teachers lead a roster of engaging classes that cater to every child's interests and abilities. These instructors are highly skilled in teaching young people and are experts in their respective fields, making learning enjoyable and rewarding for all who participate.

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Brooklyn Zoo NY is a fantastic location for children's fitness classes. The trampoline and tumbling sessions have been a particular favorite of my daughter's. The staff members at the facility are always friendly, approachable, and professional in their interactions with the kids and parents.

The children's fitness classes at Brooklyn Zoo NY are highly recommended. My son has seen significant improvements in his agility, balance, and strength since he started attending the classes. The gym is designed to be safe and fun for children of all ages, and the staff members ensure that every child is engaged and challenged during the classes, making for a highly positive and rewarding experience.

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The fitness classes designed for kids are a huge hit with our family. The instructors exhibit a high level of patience, making the activities enjoyable and age-appropriate. If you're a parent seeking ways to encourage your children to be more active, this establishment comes highly recommended.

This location is ideal for kids' fitness classes, fostering an atmosphere that is both secure and uplifting. Our children always eagerly anticipate their sessions, affirming the engaging and entertaining nature of the classes.

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LIC Kids Gymnastics has been a positive experience for our daughter over the past two years. The gym's atmosphere is warm and inviting, providing a safe space for children to learn and grow. The gymnastics programs are tailored to meet the needs of children of all ages, from recreational classes to competitive USAG Xcel Teams. The coaches are highly skilled and experienced, able to teach and motivate children to reach their full potential.

In addition to gymnastics instruction, Industry Gymnastics offers a variety of other programs that cater to children's diverse needs and interests. These include summer and holiday camps, special needs classes, Gender-Expansive classes, Drop-In Infant Classes, and USAG Xcel Teams. The staff's dedication to providing a nurturing and inclusive environment for all children is commendable. Parents can feel confident that their children are not only learning valuable gymnastics skills but also developing important life skills such as teamwork, discipline, and self-confidence. The progress we have seen in our daughter reflects the high-quality instruction and care provided by Industry Gymnastics.

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The New York Ninja Academy is accepting registrations for its inaugural semester-long classes designed for children aged between 5 to 14 years old. The classes will provide children with an opportunity to experience the thrills and challenges of the hit TV show, American Ninja Warrior.

By enrolling in these classes, children will acquire valuable skills and techniques to overcome obstacles while improving their strength, agility, and confidence. As they progress, they will become more adept at conquering the various challenges presented in the course, giving them a sense of accomplishment and boosting their self-esteem. The curriculum is designed to help each child reach their full potential, whether they are beginner or advanced in their physical abilities. With the guidance of trained instructors, children will learn to push their limits and overcome obstacles with a positive attitude. Overall, the New York Ninja Academy's courses offer a unique and exciting way for children to stay active, boost their physical and mental abilities, and build confidence.

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Upon visiting Fhitting Room, one might initially feel apprehensive, especially if they are new to strength training and yoga. However, the energetic and uplifting trainers, such as Jason and Ben, create a welcoming environment that makes for an enjoyable workout. Despite the challenging exercises, the trainers' positive reinforcement keeps participants motivated, ultimately leading to an endorphin rush and a great workout.

Fhitting Room is not only an excellent fitness center for adults, but they also offer kids fitness classes. The instructors are skilled and create enjoyable exercises for children, keeping them engaged throughout the class and leaving with a sense of accomplishment. The facilities are immaculate, and the staff is friendly and helpful. Although one suggestion for improvement would be to provide Q-tips, overall, Fhitting Room is a top-notch fitness center for all ages.

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A enjoyable experience was had by the young attendee! The activities provided were engaging and age-appropriate, catering well to toddlers. Older babies and young children were able to participate in the fun and learn at the same time.

The event may not be as suitable for younger infants, as noted by one reviewer. It seems that the offerings and setup might be more tailored to toddlers and older babies. However, this does not necessarily mean that younger babies would not benefit from attending, only that they may not find the activities as engaging.

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Prospect Gymnastics in Ditmas Park is an excellent choice for children interested in gymnastics. The coaches are highly skilled and experienced, creating a nurturing and supportive environment for young gymnasts. For children under three years old, parental participation is required, while drop-off classes are available for older children.

Attendees of Prospect Gymnastics have reported significant improvements in their children's skills and abilities, as coaches set high expectations and encourage young gymnasts to push themselves. Classes are engaging and enjoyable, making gymnastics the highlight of many children's week. Overall, Prospect Gymnastics offers a top-notch experience for young gymnasts, providing a safe, supportive, and challenging environment for them to grow and thrive.

Elizabeth Streb's Brooklyn-based company performs high-energy routines that combine movement, acrobatics and aerial acrobatics. Kids can have fun learning trapeze, practicing action-movie-like stunts and studying the studio's "Pop Action" technique, a combination of tumbling, running and "flying," in Kid Fly and Kid Action classes. More energetic youngsters can try Kid Action 'AMPED' for non-stop movement, and Parkour Plus (ages 8-12), which teaches young Spideys to scale walls and navigate urban spaces with grace. Even the little ones, up to 18 months old, can enjoy classes in the Baby Action and Little Kid Action sessions. From 1½ years.

Owner Elliott Cortez combined his passion for gymnastics and his background in child psychology to create the Elliot Method, a unique program that uses gymnastic movements to help children emotionally and intellectually. Skill development classes are designed for children to release their energy and have fun. During open play, children can use the tumble track, balance beam, swing beam, and various obstacle courses. All ages.

Say it with us now: Omm! Little ones can find a zen balance with a variety of courses, including mommy-and-me stretching sessions, teen classes, and more. Karma Kids Yoga is exclusively for New York's youngest yogis, so tell them to take a deep breath and start stretching. Instructors keep the little ones entertained by dividing their courses with games and stories. From 6 weeks.

After sitting still all day, little ones can join after-school programming at LIC to jump, tumbling and tumbling while coaches teach the fundamentals of both the women's Olympic events (vault, uneven bars, balance beam and floor) and for men (floor, pommel horse, rings, vault, parallel bars and high bar). As kids get stronger and more flexible, they'll also gain confidence, not to mention some acrobatic skills they'll love to put into practice on the playground. Ages 4.5 to 12 years.

Even young children need to stay active and Jodi's gym is here to help. Let the little ones in your family learn basic motor skills and feel comfortable standing thanks to the on-site classes. Mighty Muscle Movers (an action-packed play class for toddlers) and Tumbling Tots (gymnastics for the preschool group) are crowd pleasers for moms and dads. Plus, you can't forget about the perks: Jodi's Gym members are eligible to take advantage of free drop-in classes and discounts on birthday parties for their kids and best friends. If you need to keep your brood entertained when school is over, be sure to check out the camp offerings as well. Ages 9 months to 12 years.