Best of 29 workout classes in Sacramento
Looking to join workout classes in Sacramento? Whether you're a fitness enthusiast or a beginner, there are plenty of options to choose from. From high-intensity interval training to yoga and pilates, Sacramento has it all. These classes provide a supportive and motivating environment, where you can improve your strength, flexibility, and overall fitness. So why wait? Join a workout class in Sacramento today and take the first step towards a healthier you!
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- 1. P2O Hot Pilates & Fitness
- 2. Power Pack Fitness
- 3. Fitness Rangers
- 4. East Sac Fitness
- 5. InstaPhysique (Sacramento)
- 6. The WELL
- 7. her Elevated
- 8. Sacramento Eco Fitness
- 9. 9Round Kickboxing | Midtown - Sacramento
- 10. The Academy Training & Performance Center
- 11. CYCLEBAR
- 12. Club Pilates
- 13. Orangetheory Fitness
- 14. Planet Fitness
- 15. G6 Performance Training
- 16. In-Shape Family Fitness
- 17. Anytime Fitness
- 18. TEAMride
- 19. CycleLife
- 20. Pure Barre
- 21. Orangetheory Fitness
- 22. The Vault Fitness
- 23. TGP Fit - Sacramento
- 24. Dance Physique - Adult Dance Fitness
- 25. TEAMride Midtown
- 26. Orangetheory Fitness
- 27. ProCity Fitness
- 28. Crunch Fitness - Market Square
- 29. Fitness Achievement Center
1. P2O Hot Pilates & Fitness
Results-driven Pilates and fitness studio
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Joining gyms throughout my adult life, I can confidently say that my experience at P2O has been the most positive and effective. The gym offers a wide range of workout options, including kettlebell, battle ropes, TRX, yoga, strength and conditioning, bikini butt, abs, run group, and meditation classes.
These diverse class offerings ensure that members can find activities that align with their fitness goals and preferences. The knowledgeable and supportive trainers at P2O further enhance the workout experience by providing guidance and motivation during each class. The welcoming and non-intimidating environment of P2O also makes it easy for members of all fitness levels to feel comfortable and confident while working out.
Joining gyms throughout my adult life, I can confidently say that my experience at P2O has been the most positive and effective. The gym offers a wide range of workout options, including kettlebell, battle ropes, TRX, yoga, strength and conditioning, bikini butt, abs, run group, and meditation classes.
These diverse class offerings ensure that members can find activities that align with their fitness goals and preferences. The knowledgeable and supportive trainers at P2O further enhance the workout experience by providing guidance and motivation during each class. The welcoming and non-intimidating environment of P2O also makes it easy for members of all fitness levels to feel comfortable and confident while working out.
2. Power Pack Fitness
Results-driven fitness training
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Power Pack has been instrumental in building both the physical strength and confidence of the individual. The instructors at Power Pack are commendable for their high energy levels and consistent support towards the members' physical and personal goals. The community at Power Pack is another aspect that the individual appreciates, as it fosters a sense of belonging and comfort.
The Barre classes offered at Power Pack are described as enjoyable, challenging, and effective in encouraging the individual to keep returning. The gym has helped the individual feel physically strong and in shape. Power Pack's focus on creating a comfortable workout environment has been a significant factor in the individual's positive experience with the gym. Overall, the individual feels grateful for the physical and personal benefits they have gained from being a part of the Power Pack community.
Power Pack has been instrumental in building both the physical strength and confidence of the individual. The instructors at Power Pack are commendable for their high energy levels and consistent support towards the members' physical and personal goals. The community at Power Pack is another aspect that the individual appreciates, as it fosters a sense of belonging and comfort.
The Barre classes offered at Power Pack are described as enjoyable, challenging, and effective in encouraging the individual to keep returning. The gym has helped the individual feel physically strong and in shape. Power Pack's focus on creating a comfortable workout environment has been a significant factor in the individual's positive experience with the gym. Overall, the individual feels grateful for the physical and personal benefits they have gained from being a part of the Power Pack community.
3. Fitness Rangers
Personalized workout plans
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Fitness Rangers has received an impressive 4.9-star rating based on over 20,000 reviews, indicating a high level of customer satisfaction. The fitness program is known for its dynamic, innovative, and motivating classes that have left many individuals addicted to staying in shape. With over 90 classes per week, Fitness Rangers offers a wide variety of options to suit different fitness preferences, including Bootcamp, Barre, Cycle, RxFit, Barbell, and Kickboxing, among others. These classes are held in a state-of-the-art gym equipped with modern facilities, enhancing the overall workout experience.
Fitness Rangers' innovative approach ensures that workouts remain engaging, making it easier for individuals to maintain their fitness routines. The motivating environment and the diversity of classes available cater to varying fitness levels, making it an accessible option for many. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, Fitness Rangers has a class that can help you achieve your fitness goals. Overall, the rave reviews for Fitness Rangers highlight its success in creating a fitness program that is both enjoyable and effective, inspiring many to strive for their best shape ever.
Fitness Rangers has received an impressive 4.9-star rating based on over 20,000 reviews, indicating a high level of customer satisfaction. The fitness program is known for its dynamic, innovative, and motivating classes that have left many individuals addicted to staying in shape. With over 90 classes per week, Fitness Rangers offers a wide variety of options to suit different fitness preferences, including Bootcamp, Barre, Cycle, RxFit, Barbell, and Kickboxing, among others. These classes are held in a state-of-the-art gym equipped with modern facilities, enhancing the overall workout experience.
Fitness Rangers' innovative approach ensures that workouts remain engaging, making it easier for individuals to maintain their fitness routines. The motivating environment and the diversity of classes available cater to varying fitness levels, making it an accessible option for many. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, Fitness Rangers has a class that can help you achieve your fitness goals. Overall, the rave reviews for Fitness Rangers highlight its success in creating a fitness program that is both enjoyable and effective, inspiring many to strive for their best shape ever.
4. East Sac Fitness
5. InstaPhysique (Sacramento)
Personalized workout plans
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The beauty of a megaformer workout is truly something to experience. It's a challenging and humbling exercise that pushes you to become stronger. Among the different classes offered, "bounce" is a popular choice, which incorporates core and strength training for 10-15 minutes.
The beauty of a megaformer workout is truly something to experience. It's a challenging and humbling exercise that pushes you to become stronger. Among the different classes offered, "bounce" is a popular choice, which incorporates core and strength training for 10-15 minutes.
6. The WELL
State-of-the-art facilities and personalized training programs
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The group fitness classes at The WELL are exceptional, providing a wide range of options from yoga to high-intensity interval training. The facilities are modern and well-maintained, adding to the positive experience.
The WELL offers a diverse selection of workout classes suitable for all fitness levels. The instructors are highly knowledgeable, providing valuable insights and motivation to participants. Their expertise and encouragement create a supportive and effective workout environment.
The group fitness classes at The WELL are exceptional, providing a wide range of options from yoga to high-intensity interval training. The facilities are modern and well-maintained, adding to the positive experience.
The WELL offers a diverse selection of workout classes suitable for all fitness levels. The instructors are highly knowledgeable, providing valuable insights and motivation to participants. Their expertise and encouragement create a supportive and effective workout environment.
7. her Elevated
Elevated training experience with personalized attention
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The studio, filled with plants and beautiful decorations, creates a relaxing atmosphere as soon as you walk in. They offer fitness training specifically for women, in addition to various classes such as yoga that are open to both men and women. These classes are taught by individual practitioners and listed on the studio's community calendar on their website. The owner, Katie, is knowledgeable about fitness and serves as a motivating force. Overall, it is highly recommended.
In addition to the regular classes, the studio also offers a Yoga Happy Hour class taught by a instructor. This class is said to be a great way to combat jet lag, providing a sense of relaxation akin to a hug from nature. It is recommended for those seeking this type of experience.
The studio, filled with plants and beautiful decorations, creates a relaxing atmosphere as soon as you walk in. They offer fitness training specifically for women, in addition to various classes such as yoga that are open to both men and women. These classes are taught by individual practitioners and listed on the studio's community calendar on their website. The owner, Katie, is knowledgeable about fitness and serves as a motivating force. Overall, it is highly recommended.
In addition to the regular classes, the studio also offers a Yoga Happy Hour class taught by a instructor. This class is said to be a great way to combat jet lag, providing a sense of relaxation akin to a hug from nature. It is recommended for those seeking this type of experience.
8. Sacramento Eco Fitness
9. 9Round Kickboxing | Midtown - Sacramento
30-minute full-body kickboxing workout
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Ninety minutes of kickboxing fitness training is available at 9Round in Sacramento, designed to increase strength and offer full-body, high-intensity interval training (HIIT) workouts. The studio's exercise program uses a circuit format, combining both cardio and strength training. Attendees benefit from trainer-guided sessions, allowing for a personalized experience at any fitness level.
The innovative workout alters daily and includes nine stations with varying exercises, alongside active recovery periods. 9Round provides an engaging fitness routine for both beginners seeking a new challenge and professional athletes wanting to maintain their physical prowess. This studio emphasizes a unique, exciting kickboxing experience that promotes overall physical growth and well-being.
Ninety minutes of kickboxing fitness training is available at 9Round in Sacramento, designed to increase strength and offer full-body, high-intensity interval training (HIIT) workouts. The studio's exercise program uses a circuit format, combining both cardio and strength training. Attendees benefit from trainer-guided sessions, allowing for a personalized experience at any fitness level.
The innovative workout alters daily and includes nine stations with varying exercises, alongside active recovery periods. 9Round provides an engaging fitness routine for both beginners seeking a new challenge and professional athletes wanting to maintain their physical prowess. This studio emphasizes a unique, exciting kickboxing experience that promotes overall physical growth and well-being.
10. The Academy Training & Performance Center
11. CYCLEBAR
Energizing music and encouraging community
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The author tried a cycling class for the second time and felt unsure before attending, but ended up being glad they went. The staff provided assistance to adjust the bike for the author's comfort and convenience. The class incorporated a weighted bar into the cycling routine, which added a unique and enjoyable element to the workout. The author appreciated the coordination of the resistance level with the tempo of the music, enhancing the overall experience.
In summary, the author's apprehension before attending the cycling class was alleviated by the helpful staff and unique class format. The incorporation of a weighted bar and the synchronization of the resistance with the music's tempo added to the enjoyment of the workout.
The author tried a cycling class for the second time and felt unsure before attending, but ended up being glad they went. The staff provided assistance to adjust the bike for the author's comfort and convenience. The class incorporated a weighted bar into the cycling routine, which added a unique and enjoyable element to the workout. The author appreciated the coordination of the resistance level with the tempo of the music, enhancing the overall experience.
In summary, the author's apprehension before attending the cycling class was alleviated by the helpful staff and unique class format. The incorporation of a weighted bar and the synchronization of the resistance with the music's tempo added to the enjoyment of the workout.
12. Club Pilates
Customized total-body workouts
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The individual who taught the class, referred to as Gene, displayed excellent manners and patience, which greatly helped to ease any first-class nerves I had due to the ongoing COVID-19 pandemic. Gene's communication was exceptional, ensuring that every student understood correct form, which is particularly important for those new to the class.
Throughout the introductory session, Gene maintained a steady and slow pace, allowing students to follow along without feeling overwhelmed. This was expected for a beginner class and facilitated a better understanding of the material. Overall, Gene's teaching style was both welcoming and informative, making it an enjoyable experience for all participants.
The individual who taught the class, referred to as Gene, displayed excellent manners and patience, which greatly helped to ease any first-class nerves I had due to the ongoing COVID-19 pandemic. Gene's communication was exceptional, ensuring that every student understood correct form, which is particularly important for those new to the class.
Throughout the introductory session, Gene maintained a steady and slow pace, allowing students to follow along without feeling overwhelmed. This was expected for a beginner class and facilitated a better understanding of the material. Overall, Gene's teaching style was both welcoming and informative, making it an enjoyable experience for all participants.
13. Orangetheory Fitness
Heart-rate based interval training
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The workout classes at this location stand out due to their strong sense of community. Participants are encouraging and supportive of one another, while coaches motivate and challenge attendees to give their all during each session. This positive and inclusive environment is a major draw for many individuals who participate in the classes.
Another highlight of the workout classes is the diversity of the sessions offered. With a new workout each time, members stay engaged and committed to their fitness journeys. The variety ensures that members never get bored and can continually challenge themselves with new and exciting exercises.
The workout classes at this location stand out due to their strong sense of community. Participants are encouraging and supportive of one another, while coaches motivate and challenge attendees to give their all during each session. This positive and inclusive environment is a major draw for many individuals who participate in the classes.
Another highlight of the workout classes is the diversity of the sessions offered. With a new workout each time, members stay engaged and committed to their fitness journeys. The variety ensures that members never get bored and can continually challenge themselves with new and exciting exercises.
14. Planet Fitness
Judgement Free Zone policy creates a welcoming environment
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The gym I signed up for includes a trainer as part of the cost, which I appreciate. After my workouts, I take advantage of the massage chairs and hydro massage beds, which help me relax and feel rejuvenated. I am thrilled that I made the decision to join this gym. The main reason I chose this particular gym was their promotional $1 sign-up fee. During the tour, a friendly employee showed us around and gave detailed information about the various machines, circuit trainings, classes, and membership options.
This gym has exceeded my expectations. The affordability and the availability of a trainer were the initial factors that drew me in, but the high-quality equipment, classes, and additional perks like massage chairs have made it even better. The tour was informative, and the staff was approachable and genuinely interested in answering our questions. Our group of five was able to learn about the different types of machines, circuit trainings, classes, and memberships in a comfortable and engaging manner.
The gym I signed up for includes a trainer as part of the cost, which I appreciate. After my workouts, I take advantage of the massage chairs and hydro massage beds, which help me relax and feel rejuvenated. I am thrilled that I made the decision to join this gym. The main reason I chose this particular gym was their promotional $1 sign-up fee. During the tour, a friendly employee showed us around and gave detailed information about the various machines, circuit trainings, classes, and membership options.
This gym has exceeded my expectations. The affordability and the availability of a trainer were the initial factors that drew me in, but the high-quality equipment, classes, and additional perks like massage chairs have made it even better. The tour was informative, and the staff was approachable and genuinely interested in answering our questions. Our group of five was able to learn about the different types of machines, circuit trainings, classes, and memberships in a comfortable and engaging manner.
15. G6 Performance Training
Offers personalized workout plans
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Coach Miguel, welcoming and accommodating, made adjustments to the workout to accommodate an injury. The other members at the gym were encouraging and friendly, contributing to a positive atmosphere. Nice amenities and equipment were available for use.
The class, led by excellent trainers, was tough but manageable. Everyone, including the trainers, was welcoming and helpful. The welcoming and supportive environment made for a great experience. The intention is to return for another class.
Coach Miguel, welcoming and accommodating, made adjustments to the workout to accommodate an injury. The other members at the gym were encouraging and friendly, contributing to a positive atmosphere. Nice amenities and equipment were available for use.
The class, led by excellent trainers, was tough but manageable. Everyone, including the trainers, was welcoming and helpful. The welcoming and supportive environment made for a great experience. The intention is to return for another class.
16. In-Shape Family Fitness
Clean and spacious facility
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The workout classes at this gym are highly rated. There is a wide variety to choose from, including yoga and high-intensity interval training. However, the gym can become crowded during peak hours, which can be challenging for those who prefer a less crowded environment.
Despite the gym's crowding issue during peak hours, the group fitness classes are a significant draw. The classes are diverse, catering to different fitness levels and interests. Whether one prefers a more relaxed workout like yoga or a more intense routine, the gym offers options to suit everyone's needs.
The workout classes at this gym are highly rated. There is a wide variety to choose from, including yoga and high-intensity interval training. However, the gym can become crowded during peak hours, which can be challenging for those who prefer a less crowded environment.
Despite the gym's crowding issue during peak hours, the group fitness classes are a significant draw. The classes are diverse, catering to different fitness levels and interests. Whether one prefers a more relaxed workout like yoga or a more intense routine, the gym offers options to suit everyone's needs.
17. Anytime Fitness
Open 24/7 with 24-hour security
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The gym offers a clean, friendly, and convenient environment for working out. It is well-equipped with a variety of machines, including treadmills, ellipticals, bikes, and a range of exercise machines. Many of these machines have TVs on them, providing entertainment while you work out. The gym also offers free weights for those who prefer strength training. In addition to the equipment, the gym provides yoga and pilates classes at a low cost of $5 per class, making it easy for members to mix up their workouts and try something new.
The gym's superior equipment and amenities make it an excellent choice for anyone looking to improve their fitness. With a wide range of machines and classes, members can create a workout plan that meets their individual needs and goals. The cleanliness and friendly atmosphere of the gym ensure that members can focus on their workouts without distraction. Whether you're a seasoned athlete or just starting on your fitness journey, the gym has something to offer everyone. Its convenient location and affordable pricing make it an accessible option for anyone looking to improve their physical health.
The gym offers a clean, friendly, and convenient environment for working out. It is well-equipped with a variety of machines, including treadmills, ellipticals, bikes, and a range of exercise machines. Many of these machines have TVs on them, providing entertainment while you work out. The gym also offers free weights for those who prefer strength training. In addition to the equipment, the gym provides yoga and pilates classes at a low cost of $5 per class, making it easy for members to mix up their workouts and try something new.
The gym's superior equipment and amenities make it an excellent choice for anyone looking to improve their fitness. With a wide range of machines and classes, members can create a workout plan that meets their individual needs and goals. The cleanliness and friendly atmosphere of the gym ensure that members can focus on their workouts without distraction. Whether you're a seasoned athlete or just starting on your fitness journey, the gym has something to offer everyone. Its convenient location and affordable pricing make it an accessible option for anyone looking to improve their physical health.
18. TEAMride
At TEAMride, we have redefined traditional indoor cycling by incorporating an upper body element that sets us apart in Sacramento. Our classes are designed to engage your entire body while grooving to the beat of invigorating music. In addition to cycling, we also offer a variety of other classes such as yoga and Pilates to cater to all fitness preferences. Our welcoming staff, pristine facility with convenient amenities like showers, and high-energy sessions make for an unforgettable workout experience that leaves you drenched in sweat and eagerly anticipating your next visit.
While some may find our classes on the pricier side, the exceptional quality and benefits of our sessions justify the cost. We strive to offer a seamless experience for all our riders, which is why we uphold a strict cancellation policy to ensure that our classes are efficiently filled. Our priority is to provide a dynamic and effective workout for every participant, and our commitment to maintaining full classes reflects our dedication to delivering top-notch fitness experiences at TEAMride.
While some may find our classes on the pricier side, the exceptional quality and benefits of our sessions justify the cost. We strive to offer a seamless experience for all our riders, which is why we uphold a strict cancellation policy to ensure that our classes are efficiently filled. Our priority is to provide a dynamic and effective workout for every participant, and our commitment to maintaining full classes reflects our dedication to delivering top-notch fitness experiences at TEAMride.
19. CycleLife
CycleLife at 2996 Freeport Blvd, Sacramento, offers exceptional Spin/BeatRide classes that are truly worth waking up for, even at 5:30am. The seamless experience from check-in to the energizing instructors has garnered a stellar 4.9 rating from over 10,000 reviews. Safety guidelines are strictly followed to ensure a rewarding workout session.
Situated in Land Park, Sacramento, CycleLife is a top-tier indoor cycling studio known for its captivating 45-minute classes. With a unique blend of upper body workouts, moving meditation, and pulsating music, the sessions are nothing short of a disco on wheels. The inclusive environment caters to individuals of all demographics, fostering a vibrant and supportive community that benefits both physical and mental wellbeing. The passionate instructors curate engaging classes, creating an infectious energy that keeps participants coming back for more.
Situated in Land Park, Sacramento, CycleLife is a top-tier indoor cycling studio known for its captivating 45-minute classes. With a unique blend of upper body workouts, moving meditation, and pulsating music, the sessions are nothing short of a disco on wheels. The inclusive environment caters to individuals of all demographics, fostering a vibrant and supportive community that benefits both physical and mental wellbeing. The passionate instructors curate engaging classes, creating an infectious energy that keeps participants coming back for more.
20. Pure Barre
21. Orangetheory Fitness
Heart-rate based interval training
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Orangetheory workout classes offer a wide variety of sessions that keep exercises interesting and challenging. The classes are constantly changed, ensuring that participants never get bored and are always being challenged in new ways.
The staff at this particular Orangetheory location is exceptional. They are friendly, welcoming, and create a supportive environment for all participants. This makes for a positive and motivating atmosphere, where individuals of all fitness levels can feel comfortable and pushed to reach their goals.
Orangetheory workout classes offer a wide variety of sessions that keep exercises interesting and challenging. The classes are constantly changed, ensuring that participants never get bored and are always being challenged in new ways.
The staff at this particular Orangetheory location is exceptional. They are friendly, welcoming, and create a supportive environment for all participants. This makes for a positive and motivating atmosphere, where individuals of all fitness levels can feel comfortable and pushed to reach their goals.
22. The Vault Fitness
23. TGP Fit - Sacramento
24. Dance Physique - Adult Dance Fitness
25. TEAMride Midtown
26. Orangetheory Fitness
Heart-rate based interval training
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Oracle Technology Forum (OTF) provides an enjoyable workout experience that keeps me coming back. I have tried other fitness facilities in the area, but I always find myself preferring OTF. The workouts are intense and challenging, yet the coaches are knowledgeable and provide modifications to accommodate all fitness levels. The front desk employees are also friendly and helpful, creating a welcoming environment for all members.
In addition to the great staff, the workouts at OTF are the best I have experienced. Each session is different, incorporating both cardiovascular and strength training exercises to provide a full-body workout. The high-energy atmosphere and motivating coaches help push me to my limits and achieve results that I can see and feel. Overall, OTF provides an unmatched workout experience that keeps me engaged and committed to my fitness goals.
Oracle Technology Forum (OTF) provides an enjoyable workout experience that keeps me coming back. I have tried other fitness facilities in the area, but I always find myself preferring OTF. The workouts are intense and challenging, yet the coaches are knowledgeable and provide modifications to accommodate all fitness levels. The front desk employees are also friendly and helpful, creating a welcoming environment for all members.
In addition to the great staff, the workouts at OTF are the best I have experienced. Each session is different, incorporating both cardiovascular and strength training exercises to provide a full-body workout. The high-energy atmosphere and motivating coaches help push me to my limits and achieve results that I can see and feel. Overall, OTF provides an unmatched workout experience that keeps me engaged and committed to my fitness goals.
27. ProCity Fitness
28. Crunch Fitness - Market Square
State-of-the-art facilities and personalized training
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The Crunch gym offers a wide range of facilities that cater to various fitness needs. Though it may not always be the cleanest, members are encouraged to do their part in maintaining its cleanliness. Katie is a standout instructor, known for her excellent and challenging classes.
Beyond Katie, the staff at Crunch are friendly and helpful. The location and environment are also favorable, making it a great place to exercise and maintain a healthy lifestyle. It's important to note that the cleanliness of the gym can be improved, but with the help of its members, it can still be a good place to work out. Overall, the staff and Katie's top-tier classes make it a recommended choice.
The Crunch gym offers a wide range of facilities that cater to various fitness needs. Though it may not always be the cleanest, members are encouraged to do their part in maintaining its cleanliness. Katie is a standout instructor, known for her excellent and challenging classes.
Beyond Katie, the staff at Crunch are friendly and helpful. The location and environment are also favorable, making it a great place to exercise and maintain a healthy lifestyle. It's important to note that the cleanliness of the gym can be improved, but with the help of its members, it can still be a good place to work out. Overall, the staff and Katie's top-tier classes make it a recommended choice.
29. Fitness Achievement Center
Customized workout plans
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The Fitness Achievement Center, located at 4370 24th St STE N in Sacramento, California, has received an impressive 4.9-star rating from 65 customers. Many reviews highlight the gym's standout features, including a welcoming and attentive staff. The staff's knowledge and supportiveness contribute to a positive workout experience, with coaches tailoring workouts to individual levels.
Beyond the exceptional staff, the gym offers fun and engaging workouts. The coaches' ability to meet clients at their own fitness level makes for a more inclusive and effective exercise environment. Whether you're a beginner or a seasoned gym-goer, the Fitness Achievement Center provides a workout experience that is both enjoyable and tailored to your needs.
The Fitness Achievement Center, located at 4370 24th St STE N in Sacramento, California, has received an impressive 4.9-star rating from 65 customers. Many reviews highlight the gym's standout features, including a welcoming and attentive staff. The staff's knowledge and supportiveness contribute to a positive workout experience, with coaches tailoring workouts to individual levels.
Beyond the exceptional staff, the gym offers fun and engaging workouts. The coaches' ability to meet clients at their own fitness level makes for a more inclusive and effective exercise environment. Whether you're a beginner or a seasoned gym-goer, the Fitness Achievement Center provides a workout experience that is both enjoyable and tailored to your needs.