Best of 19 workout classes in Upper West Side NYC

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Pure Barre is a highly effective workout program that focuses on low-impact movements to strengthen the body. The classes offered by Pure Barre are designed to improve flexibility, build endurance, and promote overall physical well-being. With a strong emphasis on proper form and alignment, Pure Barre ensures that each participant receives the maximum benefits of each exercise, making it a suitable workout for individuals of all fitness levels.

Beyond the physical benefits, Pure Barre also provides a supportive and empowering community that motivates and inspires its members. The instructors at Pure Barre are knowledgeable, encouraging, and dedicated to helping each individual reach their fitness goals. By fostering a positive and inclusive environment, Pure Barre creates a sense of belonging and community that extends beyond the workout and into daily life. In summary, Pure Barre is a highly effective and empowering workout program that not only strengthens the body but also builds a supportive community of like-minded individuals.

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This establishment is consistently clean, well-lit, and spaciously designed, providing a comfortable and inviting atmosphere for all who enter. The team members are friendly and welcoming, creating a sense of community and camaraderie amongst its patrons. Despite its smaller size, the studio is well-equipped with high-quality workout gear and amenities.

As a frequent user of Classpass, this particular workout location has quickly become a favorite. Its intimate class sizes allow for personalized attention from knowledgeable instructors, while the state-of-the-art equipment ensures a challenging and effective workout. The welcoming and positive environment keeps me coming back for more.

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Upon entering the Crunch gym's W83rd location, one is promptly greeted and asked to complete a modest amount of paperwork. Shalah then conducts a brief tour of the facility, providing a helpful introduction to the gym's layout and offerings.

When contrasted with other gyms such as Planet Fitness and Blink, Crunch stands out as a superior choice. It boasts an impressive selection of classes, including an enjoyable cycling class led by Michelle. Additionally, the workout space is well-designed and maintained, further enhancing the gym-going experience.

Excellent coaches.Great strength program.There is a MedEx back exercise machine that has worked well for me to live without back pain and got good results from day one and after 10 years.

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CrossFit South Brooklyn (CFSBK) is an exceptional fitness facility with knowledgeable and approachable coaches. The box offers a wide range of class times, making it convenient for individuals with varying schedules. After two months of CrossFit training at CFSBK, the workouts continue to be engaging and challenging, leaving one feeling invested and motivated.

CFSBK workouts are meticulously designed to improve strength and skill set, providing a clear sense of progression. The coaches' attention to detail and purposeful programming sets CFSBK apart from other CrossFit gyms. Whether you're new to CrossFit or an experienced athlete, CFSBK extends a warm and welcoming environment. It is strongly recommended for those considering trying CrossFit for the first time, as the community and coaching staff will make for a positive and memorable experience.

Not verified This business has not been claimed. Owners who claim their businesses can update their profile details, add photos, respond to reviews, and more. Request your free profile now 5 12 reviews new review Are you the owner of the business? Address: 229 W 97th St Suite 1D, New York, NY 10025 Hours: Opens at 7:00 a.m. m. Telephone: (212) 362-6241

47 Murray Street, (646) 289-5099 Are you thinking about trying pilates for the first time? Club Pilates offers a free introductory class for curious beginners. After that, you'll have the opportunity to build and hone a solid Pilates foundation through classes ranging from basics to mastery, all with a focus on body awareness.

2 Chestnut Ridge Road, Montvale Signature FHIT Great workout. It might be good to let the instructor know beforehand if it's your first time, as this was my second Fhitting Room class with different instructors and neither asked if anyone was new at the beginning of the class, although they both realized I needed help with some moves midway. through. Overall a great class, I would recommend it! see all reviews 4.9 (1000+) more information Safety Guidelines FHIT Signature Great exercise. It might be good to let the instructor know beforehand if it's your first time, as this was my second Fhitting Room class with different instructors and neither asked if anyone was new at the beginning of the class, although they both realized I needed help with some moves midway. through. Overall a great class, I would recommend it! see all reviews Fhitting Room Montvale is a boutique gym offering high intensity interval training (HIIT) and strength training classes led by elite certified trainers. Our movements are functional and work multiple times… Yoga, Meditation,…

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Hip Fit Fitness provides an exceptional atmosphere for boxing and kickboxing enthusiasts of all levels. The trainers are knowledgeable, encouraging, and always ready to help. They offer a variety of classes that are not only physically demanding but also enjoyable, making it easy to look forward to each workout.

At Hip Fit Fitness, every individual is welcome, and the environment is free of judgment. The classes are tailored to accommodate various fitness levels, allowing everyone to participate and benefit from the exercises. This inclusive approach ensures that members can focus on their personal growth and improvement while being part of a supportive community.

Olena was a great help in teaching me how to stay in shape during my pregnancy.I especially appreciated that most of the workouts could be done at my home, which was very convenient.

I am so happy to have found Upper West Side Yoga and Wellness.The sangha here is more than a community, it is a place to practice healing among other practitioners in a relaxed and safe environment.The yogis here are great!They are knowledgeable and care about your well-being!

I've always had trouble feeling intimidated at big gyms and name-brand exercise classes, but I need the responsibility and motivation to work out with other people.From the moment I walked through Lionheart's door,

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Martial arts classes offer an excellent combination of physical fitness and self-defense training. These classes are designed to provide a full-body workout while teaching effective techniques for protection and self-confidence. The combination of cardio, strength training, and flexibility exercises in martial arts makes it an ideal choice for those looking to improve their overall fitness.

The classes are consistently challenging and enjoyable, keeping students engaged and motivated. The instructors are knowledgeable and supportive, providing personalized feedback and encouragement to help students reach their goals. In addition, the variety of techniques and skills taught in martial arts ensures that students never get bored and continue to learn and grow. Overall, martial arts classes are an excellent way to stay fit, learn self-defense, and build confidence.

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If you're looking for a dedicated and supportive personal trainer, consider signing up for sessions with Gretchen. Her motivational approach and attentive ear to clients' needs make her an excellent choice for anyone looking to improve their fitness. Plus, her friendly and organized demeanor makes each session enjoyable and productive.

Yadira is another standout at the gym, known for her helpful and friendly attitude. Her warm personality makes her a natural at assisting members, whether they need help with equipment or workout tips. Signing up for a membership at the gym means having access to exceptional trainers like Gretchen and Yadira, who are committed to helping you achieve your fitness goals.