Top 10 salads in Union Square
In the heart of New York City, Union Square is a hub of activity and dining options. Among the various cuisines, salads in Union Square stand out for their freshness and variety. From build-your-own salads to unique culinary creations, the square offers a plethora of options for salad lovers. Whether you're looking for a healthy lunch or a light dinner, salads in Union Square are a delicious and nutritious choice.
1. Ladle & Leaf

TOPICS
- Vegetarian Options
- Mid-Range
- Asian Cuisine
- Downtown Spots
2. Sears Fine Food

TOPICS
- Social Gatherings
- American Cuisine
- Mid-Range
- Downtown Spots
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3. Working Girls' Cafe
Cozy atmosphere, Great for lunch, Healthy meal options

This restaurant offers a great selection of sandwiches and salads, with two standout choices being the prosciutto sandwich and the kale and quinoa salad. The bread is delicious, and the portion sizes are generous for the price. The employees are also incredibly nice, adding to the overall positive experience. However, there is room for improvement in terms of vegetarian options, as only a few sandwich options are available for those who do not eat meat.
In summary, the sandwich and salad options at this restaurant are enjoyable, with top-notch bread and fair pricing. The friendly employees contribute to the establishment's welcoming atmosphere. However, there is a need for increased vegetarian sandwich options, as the current selection is limited.
TOPICS
- Budget-Friendly Eats
- Downtown Spots
- American Cuisine
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4. SF Wraps in Union Square
Located in the heart of San Francisco, offers catering services

The wraps served were a bit dry, but still acceptable in taste. Accompanying the wraps was a salad, which was a basic and simple addition to the meal. Despite the modest seating, with only 3-4 tables available, and some pretentiousness in the ambiance, the overall dining experience was pleasant.
The salad itself was unexciting, comprising classic ingredients such as romaine lettuce, diced tomatoes, cucumber slices, and onions. While it was not particularly impressive, it provided a refreshing contrast to the otherwise dry wraps and added some variety to the meal.
TOPICS
- American Cuisine
- Vegetarian Options
- Cheap Eats
- Downtown Spots
5. Union Square Pizza & Kitchen

TOPICS
- American Cuisine
- Cheap Eats
6. hed verythai in Union Square
Vegetarian and vegan-friendly options, cozy atmosphere, fast service

The Spicy Papaya Salad is a delightful dish that offers the right level of spiciness, making it a recommended choice. This salad is known for its fresh ingredients and tangy taste, providing a unique flavor experience.
Meanwhile, the Thai Style Spicy Herbal Salad with Shrimps is another excellent option that showcases the bright flavors of lemongrass and mint. These herbs provide a distinct and aromatic taste, complementing the shrimps and elevating the dish's overall flavor profile.
TOPICS
- Asian Cuisine
- Vegan Options
7. Bartlett Hall
Indoor-outdoor layout, historic building, artisanal cocktails, and a variety of craft beers.

The kale salad is a highly recommended dish that offers a refreshing and delightful meal option. Its taste appeals to those who prefer light and healthy meals.
If you're seeking a snack that is both nutritious and delicious, kale salad snacks are an excellent choice. These snacks offer a tasty way to enjoy the benefits of kale while satisfying your hunger.
TOPICS
- American Cuisine
- Cheap Eats
- Downtown Spots
- Social Gatherings
8. Bodega SF
Emphasis on local and organic ingredients, sustainable business practices.

Vietnamese cuisine is a standout feature at Bodega SF, offering delicious dishes such as chao, bun cha, and papaya salads. Chao is a comforting rice porridge, often topped with proteins and herbs, providing a warming and flavorful experience. Bun cha is a popular street food in Vietnam, composed of grilled pork, rice noodles, and fresh herbs in a savory fish broth. The papaya salad offers a refreshing and crunchy side, with shredded green papaya, carrots, peanuts, and a tangy dressing.
Visitors to Bodega SF can expect authentic and satisfying Vietnamese meals. Chao, bun cha, and papaya salads are just a few highlights of the diverse Vietnamese culinary offerings. These dishes showcase the balanced flavors and textures inherent in Vietnamese cuisine, blending fresh ingredients, aromatic herbs, and fragrant spices. The perfectly cooked versions served at Bodega SF will leave you savoring each bite, convinced that Vietnamese food should be on your must-try list.
TOPICS
- Fusion Cuisine
- Mid-Range
9. Cafe La Tazita
Cozy family-owned cafe with a relaxing atmosphere and great customer service

Cafe La Tazita is a wonderful place to enjoy a casual meal, with a menu featuring delicious salads, grilled chicken, and breakfast items such as eggs and breakfast burritos. The Thai Chicken Salad is a standout option, known for its fresh and tangy flavor. This salad is highly recommended for those seeking a healthful choice.
The restaurant's Grilled Chicken is another popular choice, cooked to perfection and served with a side of fresh vegetables. Breakfast options are also a highlight, with eggs and breakfast burritos being customer favorites. The cafe's inviting atmosphere and delicious food make it an excellent choice for a relaxing meal.
TOPICS
- Budget-Friendly Eats
- Downtown Spots
- Breakfast
- Lunch
10. MIXT
Sustainable, locally-sourced ingredients, attractive interior design

The restaurant's location is fantastic, offering a clean and airy space that is sure to impress. One of its key selling points is the wide range of fresh salad options available, which are perfect for health-conscious diners. The restaurant has recently opened, and already, it has managed to cater to a variety of tastes, ensuring that there is something for everyone.
The food at the restaurant has received high praise from guests, with many raving about the freshness and quality of the ingredients used. In particular, the Caesar salad has been singled out for its generous serving of food, making it a popular choice among diners. Overall, the restaurant's focus on using fresh ingredients has resulted in a menu that is packed with flavorful and satisfying dishes.
TOPICS
- Vegetarian Options
- Mid-Range
- Downtown Spots
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