Top 13 Salad restaurants in Mission Beach
In the vibrant coastal community of Mission Beach, salad restaurants have become a popular dining destination. These eateries specialize in creating fresh, nutritious, and flavorful salads made from locally sourced ingredients. Whether you're a health enthusiast or just looking for a light and refreshing meal, salad restaurants in Mission Beach provide a variety of options to suit every taste preference. With their commitment to sustainability and support of local farmers, these establishments not only serve delicious food but also contribute to the well-being of the community.
- 1. Olive Cafe
- 2. Kojack's Restaurant
- 3. Café Tropics
- 4. The Mission - Mission Beach
- 5. Oceana Coastal Kitchen in Mission Beach
- 6. Marcy's Mexican Food
- 7. Single Fin Surf Grill
- 8. ZoZo's Pizza Mission Beach
- 9. The Funky Lemon
- 10. Cannonball
- 11. Sandbar Sports Grill
- 12. La Playa Taco Shop in Mission Beach
- 13. Beach Bowles Deli
1. Olive Cafe
Committed to using locally sourced and organic ingredients, offers catering services, and has a diverse menu

The first dish I enjoyed was the Caesar Salad with Grilled Chicken. The salad was expertly prepared, with crisp lettuce leaves forming the base and grilled chicken pieces arranged on top. The dish was perfectly balanced, with the savory flavor of the chicken complementing the crispness of the lettuce. The dressing added a tangy taste that elevated the overall flavor profile of the salad.
The second dish I tried was the Greek Salad. This salad was a delightful medley of fresh greens, tangy olives, and creamy feta cheese. The ingredients were expertly combined to create a symphony of flavors that were both fresh and delicious. The salad was a testament to the quality of the ingredients, with each component shining through in every bite.
TOPICS
- American Cuisine
- Vegetarian Options
- Budget-Friendly Eats
- Downtown Spots
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2. Kojack's Restaurant
Family-owned and operated since 1984, offers catering services

The Greek Salad was a delightful and satisfying choice. Its generous portion was filled with fresh ingredients, and the dressing provided a perfect complement to the mix of vegetables. Whether enjoyed in-house or delivered, the salad maintained its freshness and flavor.
For those looking for a heartier option, the Greek Salad with Chicken is an excellent choice. The chicken added a substantial source of protein, and it was well-seasoned, enhancing the overall taste of the salad. This meal is highly recommended for its freshness, generous portion, and well-seasoned chicken.
TOPICS
- American Cuisine
- Waterfront
- Cheap Eats
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3. Café Tropics
Located near Mission Bay Park, Indoor and outdoor seating

Zane's Salad is a delicious and nutritious vegan option offered by Café Tropics, a popular eatery well-known for its plant-based cuisine. The salad is a delightful mix of fresh ingredients, including mixed greens, cucumber, tomato, red onion, avocado, and tempeh baked crumble, all seasoned to perfection with salt and pepper. A scrumptious house dressing made from olive oil, lemon, salt, and pepper is included to tie all the flavors together. Priced at $11.00, this exciting salad is a must-try for anyone visiting the café, especially those staying at the nearby hotel.
Café Tropics, situated near a bustling hotel, has earned a reputation for its wonderful food and beverages, including exceptional vegan options. The café not only excels in offering delicious and healthy meals but also has an impressive coffee menu. Two popular choices are the 'shot in the dark' and 'chagaccino' drinks, which provide a unique twist on traditional coffee beverages. Complementing the extensive menu, Café Tropics serves delightful paninis on freshly baked focaccia bread, enhancing the dining experience for every customer.
TOPICS
- Kosher Options
- Waterfront
- Vegetarian Options
4. The Mission - Mission Beach
Beachfront views, dog-friendly patio, daily specials

The Mission Cafe is a great spot to grab a healthy meal. Their salads are a standout option, made with fresh ingredients that are perfectly suited for a light lunch by the beach. The Zen Breakfast salad is highly recommended.
At this cafe, you can find a variety of healthy choices on the menu. The salads are a popular option, featuring fresh ingredients that are beautifully presented. The Zen Breakfast salad is a must-try. Overall, the Mission Cafe is a fantastic spot for those seeking a healthy and delicious meal.
TOPICS
- Social Gatherings
- American Cuisine
- Budget-Friendly Eats
- Waterfront
5. Oceana Coastal Kitchen in Mission Beach
Oceanside location, extensive wine list, happy hour specials

The first dish that the speaker recommends is the summer parpadelle pasta. This dish was evidently a hit and its absence has been noted, suggesting that it was a popular menu item that was perhaps only available for a limited time. The second recommendation is the chicken salad, although specific details about this salad are not provided.
Moving on to the dishes that the speaker did order, the first was the brussel sprouts. The inclusion of this dish suggests that it was enjoyed or appreciated in some way, either for its taste or its health benefits. The next dish was the strawberry salad, which may have been a refreshing and light option. The speaker also ordered the oceana roll and salmon nigiri, which are both types of sushi. These choices indicate a preference for seafood and Japanese cuisine.
TOPICS
- American Cuisine
- Mediterranean Cuisine
- Waterfront
- Dinner
6. Marcy's Mexican Food
Local favorite with great customer service

Marcy's Salad is a fresh and delicious option that features breast chicken, romaine lettuce, tortilla chips, tomato, and parmesan cheese. This salad is an excellent choice if you're looking for a lighter meal that doesn't skimp on flavor or nutrition.
The chicken in Marcy's Salad is juicy and well-cooked, providing a source of lean protein to keep you full and satisfied. The romaine lettuce is crisp and refreshing, while the tortilla chips add a satisfying crunch. The tomato and parmesan cheese add bursts of flavor, making each bite of this salad a delight. Overall, Marcy's Salad is a well-balanced and delicious option that is sure to please.
TOPICS
- Mexican Cuisine
- Cheap Eats
- Downtown Spots
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7. Single Fin Surf Grill
Sustainable seafood, Local ingredients, Beachfront dining

The Cobb Salad I ordered was truly delightful. It was a medley of fresh ingredients, carefully prepared and presented. The portion size was perfect for a satisfying yet not overly heavy meal. This salad is an excellent choice for anyone looking for a light and delicious lunch option.
The Cobb Salad is a highly recommended dish. Its fresh ingredients and delightful taste make it a standout. Whether you're in the mood for something light or looking for a nutritious option, this salad is sure to please. The perfect combination of flavors and textures make it a must-try for anyone seeking a delicious and enjoyable meal.
TOPICS
- American Cuisine
- Downtown Spots
- Dinner
- Weekend Dining
8. ZoZo's Pizza Mission Beach
Family-owned and operated for over 25 years, located in the heart of Mission Beach

The first salad, a Caesar Salad, was fresh and full of flavor. It was a welcome addition to the restaurant's pizza-heavy menu. The salad featured classic ingredients such as romaine lettuce, croutons, and parmesan cheese, all perfectly combined to create a satisfying and enjoyable dish.
The second salad, a Greek Salad, was also delightful. It was light and refreshing, making it an ideal choice for a beachside lunch. The salad was made with fresh ingredients such as tomatoes, cucumbers, red onions, and feta cheese, all tossed in a tangy vinaigrette. Both salads were excellent choices and showcased the restaurant's commitment to using fresh and high-quality ingredients.
TOPICS
- American Cuisine
- Italian Cuisine
- Downtown Spots
- Dinner
9. The Funky Lemon
Colorful decor, friendly service, and a focus on sustainability.

Safi Mediterranean Grill offers a exceptional Greek salad that boasts of delicious flavor and fresh, high-quality ingredients. The salad is made with crisp lettuce, juicy tomatoes, sliced cucumbers, red onions, and tangy feta cheese, all drizzled with a generous serving of olive oil and lemon juice. The combination of fresh and flavorful ingredients makes for a truly satisfying dining experience.
If you're looking for a restaurant to try, Safi Mediterranean Grill is a great choice. In particular, their Greek salad is not to be missed. It is made with fresh and delicious ingredients, and the flavors are expertly balanced. The salad is sure to exceed your expectations and leave you wanting more. Whether you're a fan of Mediterranean cuisine or just looking to try something new, Safi is definitely worth a visit.
TOPICS
- American Cuisine
- Cheap Eats
- Downtown Spots
- Lunch
10. Cannonball
Beachfront location, dog-friendly patio, ocean view

The salad offered at the establishment was fresh and flavorful, providing a satisfying start to the meal. However, the pace of the service was less than ideal, falling behind the expected speed. One redeeming factor was the stunning view, which helped to compensate for the service delay.
In terms of food quality, the dishes were enjoyable but did not quite reach the level of fine dining. They seemed similar to what one might find at a chain restaurant. The pricing, on the other hand, was slightly elevated compared to these establishments. Fortunately, the presence of a live musician added a touch of charm to the dining experience. Their exceptional talent created a soothing atmosphere. Coupled with the excellent location, these elements saved the meal from being a disappointment.
TOPICS
- Budget-Friendly Eats
- Rooftop
- Weekend Dining
11. Sandbar Sports Grill
Featuring live music on weekends, Pet-friendly outdoor patio

Happy Hour at Sandbar Sportsbar & Grill offers $4 A La Carte Tacos, making it an ideal choice for a relaxing meal after a walk along Mission Beach. The non-chain local eatery stands out for its delicious food, as praised by the kids who considered it one of the best chicken tenders they had in San Diego.
Accommodating service and customization options add to Sandbar's appeal. The staff made sure to cater to specific requests, such as substituting shredded cheese for liquid nacho cheese on the nachos, demonstrating their commitment to customer satisfaction and personalized dining experiences.
TOPICS
- Corporate Events
- American Cuisine
- Vegetarian Options
- Downtown Spots
12. La Playa Taco Shop in Mission Beach
Family-owned and operated, Supports local community and businesses, Large portions

San Diego, specifically Pacific Beach, is where I decided to move due to the delicious burritos from a little taco shop called La Playa. These burritos are a significant factor in my decision as they are huge, inexpensive, and packed with flavor. It is worth looking for a parking spot to try one of their monstrous and satisfying burritos, which are much more delicious than other Mexican food options in the area.
La Playa Taco Shop is a highlight in the land of tacos and burritos. They offer delicious asada tacos, and all their tacos are delicious. Interestingly, their fish tacos are a favorite for some. The tortillas are soft, fragrant, and filled with generous portions of tasty ingredients. I particularly enjoy their beans and rice, which complement the tacos well.
TOPICS
- Mexican Cuisine
- Vegetarian Options
- Cheap Eats
13. Beach Bowles Deli

TOPICS
- American Cuisine
- Downtown Spots
- Cheap Eats
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