Top 16 workout classes in Sherman Oaks
"Sherman Oaks, a vibrant neighborhood in Los Angeles, is home to a variety of workout classes designed to help individuals of all fitness levels achieve their goals. From high-intensity interval training to yoga and Pilates, workout classes in Sherman Oaks provide a supportive and engaging community to motivate and empower you on your fitness journey. Join today and experience the energy and excitement of Sherman Oaks' fitness scene."
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- 1. FITBOX Training Sherman Oaks
- 2. Orangetheory Fitness in Sherman Oaks
- 3. PowerCore Studio
- 4. DRAGONFLY CYCLE + TRAIN
- 5. Alive Fitness
- 6. Iron Method
- 7. Club Pilates
- 8. Body Unlimited Fitness
- 9. WRK Fitness Studio
- 10. Pilate-ology
- 11. 24 Hour Fitness
- 12. Active Impact Fitness in Sherman Oaks
- 13. The Workout Revolution in Sherman Oaks
- 14. Hot 8 Yoga
- 15. F45 Training Sherman Oaks
- 16. Helix
1. FITBOX Training Sherman Oaks
2. Orangetheory Fitness in Sherman Oaks
Heart-rate based interval training
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The workout classes at this location are highly regarded for their quality and diversity. The coaches are known for being motivational and inspiring, which helps participants to give their best during the sessions. The age of the author, who is in their early 70s, provides a perspective of a lifelong gym-goer. They were encouraged to try Orange Theory by a good friend, which indicates the strong word-of-mouth reputation of the workout classes.
Orange Theory classes consist of three main components: treadmill, rower, and floor work. The combination of these elements provides a well-rounded workout that targets different muscle groups and maintains the interest of the participants. The author's experience as a long-time gym-goer lends credibility to the effectiveness and variety of the classes. Overall, the quality of coaching and the diverse exercises make Orange Theory a great option for those looking to mix up their fitness routine.
The workout classes at this location are highly regarded for their quality and diversity. The coaches are known for being motivational and inspiring, which helps participants to give their best during the sessions. The age of the author, who is in their early 70s, provides a perspective of a lifelong gym-goer. They were encouraged to try Orange Theory by a good friend, which indicates the strong word-of-mouth reputation of the workout classes.
Orange Theory classes consist of three main components: treadmill, rower, and floor work. The combination of these elements provides a well-rounded workout that targets different muscle groups and maintains the interest of the participants. The author's experience as a long-time gym-goer lends credibility to the effectiveness and variety of the classes. Overall, the quality of coaching and the diverse exercises make Orange Theory a great option for those looking to mix up their fitness routine.
3. PowerCore Studio
4. DRAGONFLY CYCLE + TRAIN
High-energy, fun cycling classes
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Dragonfly's indoor cycling and training programs provide a comprehensive fitness solution in one location. The spin program focuses on enhancing cardiovascular strength and endurance, leading to significant calorie burn and an intense sweat/detox session.
Regardless of your fitness level or spinning experience, Dragonfly's classes promise physical, mental, and emotional challenges. Every class is designed to push you and help you grow, making it an ideal choice for anyone seeking a challenging and rewarding workout experience.
Dragonfly's indoor cycling and training programs provide a comprehensive fitness solution in one location. The spin program focuses on enhancing cardiovascular strength and endurance, leading to significant calorie burn and an intense sweat/detox session.
Regardless of your fitness level or spinning experience, Dragonfly's classes promise physical, mental, and emotional challenges. Every class is designed to push you and help you grow, making it an ideal choice for anyone seeking a challenging and rewarding workout experience.
5. Alive Fitness
Immersed in the vibrant atmosphere at Alive Fitness, I've entrusted my fitness journey to the skilled hands of Jason for a year now. Amidst meticulous cleanliness and safety protocols, Jason's amiable nature stood out, making my gym quest immensely rewarding. Transitioning to training under Hakan's guidance has been a game-changer. With over 15 years of training history, I have never encountered a more adept mentor than Hakan. His expertise extends beyond exercise, encompassing a holistic approach to training, nutrition, and rejuvenation.
6. Iron Method
Iron Method is an exceptional discovery in the realm of fitness. Owner Carolyn McGuire's expertise shines through, catering to individuals of varying fitness levels and ages. Initially apprehensive due to the intimidating weight equipment, I hesitated attending my first class, despite being a fitness class enthusiast. However, stumbling upon Iron Method has been a game-changer, offering a welcoming atmosphere and expert guidance that has transformed my perception of weight training.
7. Club Pilates
Unique workout methods focusing on balance
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I took pleasure in learning a new form of exercise, albeit I had to commit to three months when I first signed up, which I would have preferred to be month-by-month. The instructors at Club Pilates were amiable and took great care in ensuring each participant's posture and execution of the exercises were correct.
Club Pilates provides low-impact, full-body Pilates Reformer-inspired classes that promote overall health and well-being. They utilize a rating system for their classes, which indicates the level of difficulty and what to expect, enabling participants to choose a class that suits their fitness level.
I took pleasure in learning a new form of exercise, albeit I had to commit to three months when I first signed up, which I would have preferred to be month-by-month. The instructors at Club Pilates were amiable and took great care in ensuring each participant's posture and execution of the exercises were correct.
Club Pilates provides low-impact, full-body Pilates Reformer-inspired classes that promote overall health and well-being. They utilize a rating system for their classes, which indicates the level of difficulty and what to expect, enabling participants to choose a class that suits their fitness level.
8. Body Unlimited Fitness
9. WRK Fitness Studio
10. Pilate-ology
Private and semi-private sessions available
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The class focused on precise form, and while it did not seem physically demanding at first, the intense concentration required led to a more intense workout than anticipated. The instructor strikes a balance between challenging exercises and modifications to suit individual needs, allowing for a tailored and effective workout experience.
The instructor's dynamic and engaging style adds to the workout experience. She integrates music, stories, and a variety of routines to keep classes interesting and enjoyable. A rewarding aspect of the class is the post-workout stretching, which adds a sense of accomplishment and relaxation to the session.
The class focused on precise form, and while it did not seem physically demanding at first, the intense concentration required led to a more intense workout than anticipated. The instructor strikes a balance between challenging exercises and modifications to suit individual needs, allowing for a tailored and effective workout experience.
The instructor's dynamic and engaging style adds to the workout experience. She integrates music, stories, and a variety of routines to keep classes interesting and enjoyable. A rewarding aspect of the class is the post-workout stretching, which adds a sense of accomplishment and relaxation to the session.
11. 24 Hour Fitness
State-of-the-art facilities and enthusiastic staff
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The 24 Hour Fitness location in Sherman Oaks, situated in the Galleria, is the one that I currently believe stands out for its exceptional customer service and staff friendliness. This particular gym offers a wide range of classes, which are designed to cater to different fitness preferences, such as dance and strength training.
As a 24 Hour Fitness member, you have access to all of the group classes offered. With options like spin, yoga, and Zumba, you can select the class that suits your schedule and fitness goals. The diverse offerings ensure that members can enjoy a well-rounded fitness experience tailored to their needs.
The 24 Hour Fitness location in Sherman Oaks, situated in the Galleria, is the one that I currently believe stands out for its exceptional customer service and staff friendliness. This particular gym offers a wide range of classes, which are designed to cater to different fitness preferences, such as dance and strength training.
As a 24 Hour Fitness member, you have access to all of the group classes offered. With options like spin, yoga, and Zumba, you can select the class that suits your schedule and fitness goals. The diverse offerings ensure that members can enjoy a well-rounded fitness experience tailored to their needs.
12. Active Impact Fitness in Sherman Oaks
13. The Workout Revolution in Sherman Oaks
Rejuvenate your fitness routine at The Workout Revolution in Studio City, CA. With dedicated personal trainers and virtual classes, you can revitalize your workout regimen. The 25-minute sessions pack a powerful punch, leaving you amazed at the intensity achieved. Led by the friendly owner, Diana, every slow strength workout is a delightful surprise in a welcoming and aesthetically pleasing environment.
14. Hot 8 Yoga
Offers hot yoga and non-heated classes
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The yoga studio provides not just excellent yoga classes, but also exceptional staff that genuinely care for its members. Among the staff, Aleks and Lisa have been particularly inspiring and dedicated to their students. In the past year, the studio has made significant improvements in cleanliness, class options, and staff operations.
Aside from yoga, the studio offers different types of sports, providing variety and options for members to explore and enjoy. The studio's kind staff and clean facilities, which now include new flooring in one of the rooms, have further contributed to its excellent reputation and member satisfaction.
The yoga studio provides not just excellent yoga classes, but also exceptional staff that genuinely care for its members. Among the staff, Aleks and Lisa have been particularly inspiring and dedicated to their students. In the past year, the studio has made significant improvements in cleanliness, class options, and staff operations.
Aside from yoga, the studio offers different types of sports, providing variety and options for members to explore and enjoy. The studio's kind staff and clean facilities, which now include new flooring in one of the rooms, have further contributed to its excellent reputation and member satisfaction.
15. F45 Training Sherman Oaks
High-energy group training with functional exercises
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Devin is a standout trainer, known for creating a positive and high-energy atmosphere in the workout classes. Participants are motivated and supported by Devin's inclusive approach, which helps them achieve their fitness goals.
In addition to Devin, there are other trainers such as Sam, Katie, Natalie, and Eli who are dedicated to challenging participants in the workout classes. They encourage individuals to push beyond their perceived limits, helping them to improve their strength, endurance, and overall fitness.
Devin is a standout trainer, known for creating a positive and high-energy atmosphere in the workout classes. Participants are motivated and supported by Devin's inclusive approach, which helps them achieve their fitness goals.
In addition to Devin, there are other trainers such as Sam, Katie, Natalie, and Eli who are dedicated to challenging participants in the workout classes. They encourage individuals to push beyond their perceived limits, helping them to improve their strength, endurance, and overall fitness.
16. Helix
