Top 18 meditation classes in Rochester
Discover our curated list of top-ranked meditation classes in Rochester, compiled from extensive research across reputable websites and blogs. Explore outstanding options like The Rochester T'ai Chi Ch'uan Center, Atha Yoga, Qi Gong Institute of Rochester, Rochester Zen Center, TRU Yoga. Let's explore together!
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- 1. The Rochester T'ai Chi Ch'uan Center
- 2. Atha Yoga
- 3. Qi Gong Institute of Rochester
- 4. Rochester Zen Center
- 5. TRU Yoga
- 6. LifeResults
- 7. Endless Path Zendo
- 8. Centering Tools for Self-Healing and Empowerment
- 9. NU MOVEMENT
- 10. White Lotus Buddhist Center
- 11. Mindful Matters 585
- 12. Wellness Educational Institute
- 13. The Reiki Healing Center
- 14. Dharma Refuge
- 15. Living Stress Free Inc.
- 16. Frequency Wellness Space
- 17. Barry's Power Yoga - Downtown Rochester
- 18. Open Sky Yoga Center
1. The Rochester T'ai Chi Ch'uan Center
Experience the transformative art of Tai Chi at The Rochester T'ai Chi Ch'uan Center. Whether you're seeking a unique date activity or a personal journey to wellness, this center offers a welcoming sanctuary. With two years of practice under my belt, I can attest to the thoughtful class structure and dedicated volunteer instructors who infuse each session with warmth and support. The spacious facility, complete with mirrored walls, provides an ideal environment to cultivate your practice and find inner balance.
Join us at The Rochester T'ai Chi Ch'uan Center and discover the joy of Tai Chi. Embrace this ancient practice in a vibrant community where classes are tailored to suit every level. Unwind, strengthen, and connect as you embark on a holistic journey toward well-being. With its friendly volunteers, well-organized curriculum, and invigorating space, this center is a beacon of tranquility in the bustling heart of Rochester.
Join us at The Rochester T'ai Chi Ch'uan Center and discover the joy of Tai Chi. Embrace this ancient practice in a vibrant community where classes are tailored to suit every level. Unwind, strengthen, and connect as you embark on a holistic journey toward well-being. With its friendly volunteers, well-organized curriculum, and invigorating space, this center is a beacon of tranquility in the bustling heart of Rochester.
2. Atha Yoga
Experience the invigorating fusion of dance and yoga at Atha Yoga, where creativity meets wellness. Join a welcoming community of women and unleash your inner strength in a class tailored to your own rhythm and capabilities. Perfect for travelers seeking a workout, the studio's convenient location near downtown hotels like Hilton and Hyatt makes it a superior choice to the typical hotel gym. Led by the exceptional Danielle and her talented team, the intimate and charming studio radiates positive energy, ensuring a friendly and inspiring atmosphere for all. Rejuvenate your mind, body, and soul at Atha Yoga, where every session is a celebration of self-discovery and empowerment.
3. Qi Gong Institute of Rochester
Experience the transformative power of Qi Gong and Tai Chi with Lisa at the Qi Gong Institute of Rochester. As a dedicated and joyful practitioner, Lisa brings a unique blend of deep-rooted expertise and gentle guidance to both individuals and groups. Her unwavering presence ensures a meaningful and enriching experience each session, creating a supportive environment for personal growth and healing.
Lisa excels in aiding individuals with physical injuries, offering a holistic approach to cleanse and rebalance energies within the body. Her compassionate nature and profound understanding make her the ultimate solution for those seeking relief and restoration. Join Lisa at the Qi Gong Institute of Rochester and embark on a journey towards greater well-being and vitality through the ancient practices of Qi Gong and Tai Chi.
Lisa excels in aiding individuals with physical injuries, offering a holistic approach to cleanse and rebalance energies within the body. Her compassionate nature and profound understanding make her the ultimate solution for those seeking relief and restoration. Join Lisa at the Qi Gong Institute of Rochester and embark on a journey towards greater well-being and vitality through the ancient practices of Qi Gong and Tai Chi.
4. Rochester Zen Center
The Rochester Zen Center stands as a venerable institution, a pivotal hub for Zen practice deeply ingrained in American Buddhist history. A visit here is not just recommended but essential, a transcendental experience awaiting both seasoned practitioners and newcomers alike. The serene atmosphere enveloping this space, most notably the tranquil upstairs area conducive to meditation and yoga practice, is a true sanctuary in the city. The Center's generosity in opening its doors to the community is a testament to their commitment to fostering spiritual growth and well-being for all who seek solace within its walls.
5. TRU Yoga
Tru Yoga has surpassed all my expectations with excellent classes, welcoming atmosphere, and diverse offerings catering to all preferences, from intense workouts to mindful stretches. It's where my love for yoga blossomed, feeling like home every visit, and cherishing the friendships formed over the years at this incredible space.
6. LifeResults
Disappointingly, Kathryn's review fails to capture the true essence of LifeResults' impact. Collaborating with the organization isn't just about fostering forgiveness and love; it's a transformative journey towards personal growth and profound connections. Conversely, my recent immersion in the 3-day LifeResults workshop left me spellbound. The impeccable structure, unwavering support, and invaluable tools acquired have reshaped my outlook on life. Without a doubt, every moment and penny invested in this experience was beyond worthwhile. I wholeheartedly endorse LifeResults and its life-altering programs without reservation.
7. Endless Path Zendo
Sensei Rafe at Endless Path Zendo is a revered mentor, with whom I have had the privilege of studying for years. I wholeheartedly endorse him as a Zen teacher. Endless Path Zendo in Rochester offers a warm and inclusive environment for Zen practice, catering to individuals at all levels of experience. Meditating with this community is truly enriching.
8. Centering Tools for Self-Healing and Empowerment
9. NU MOVEMENT
Address: 716 University Ave, Rochester, NY 14607 Phone: (585) 704-2889 Reviews: 8 Rating: 5.0 Interesting combination schedule. Community-focused space supporting local artists and fitness instructors. International mentality. Classes are adventures in motion. Wow, great! Coming to the Nu Movement is the first time for me.... more
10. White Lotus Buddhist Center
11. Mindful Matters 585
12. Wellness Educational Institute
13. The Reiki Healing Center
14. Dharma Refuge
15. Living Stress Free Inc.
16. Frequency Wellness Space
17. Barry's Power Yoga - Downtown Rochester
18. Open Sky Yoga Center
I have studied here for many years.It's simply the best of the best, and that goes far beyond Rochester, New York.Francois is a highly qualified and knowledgeable teacher, known internationally.He has trained with BKS Iyengar in Pune,