Top 22 meditation classes in Phoenix
Discover the power of mindfulness with meditation classes in Phoenix. These classes offer a serene environment to learn and practice various meditation techniques, promoting relaxation, focus, and overall well-being. Join a community of like-minded individuals in Phoenix and unwind through guided meditation sessions. Experience the transformative benefits of meditation today in the heart of Phoenix.
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- 1. Kadampa Meditation Center Phoenix
- 2. Trace Zen Yoga
- 3. Buddha Bella Healing Center
- 4. Center for Divine Awakening
- 5. Sahaja Yoga Meditation
- 6. Elevate Yoga & Wellness — Aerial Yoga Studio in Phoenix, Arizona
- 7. Yoga Box
- 8. Elevate Modern Meditation
- 9. All Faith Self Help Center
- 10. Surya Yoga
- 11. Sound Healing, Meditation and Cranial Sacral Unwinding
- 12. Breathe and Work, PLLC by Ms Shawn Bradford
- 13. SAN (Self-Arising Nature) Center
- 14. Urban Wellness Healing Center
- 15. Abundant Space
- 16. Metta Yoga
- 17. Sukyo Mahikari
- 18. Empowerful Life
- 19. Inner Vision Yoga
- 20. Ascension Chamber
- 21. Reiki Academy
- 22. Yoga's Arc (Mobile Yoga Company)
1. Kadampa Meditation Center Phoenix
Centered around Kadampa Buddhism teachings
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For approximately eight years, I have been studying Buddhism, visiting various meditation centers and temples. One such place is a temple that was originally an old house, now repurposed for Buddhist practices. During my journey, I had the opportunity to visit KMC Phoenix. I found the teachings and the serene environment to be truly inspiring and peaceful.
For those new to meditation, I highly recommend attending the General Program classes at KMC Phoenix. The temple, which was once a house, offers a peaceful and inspiring environment for learning and practicing meditation. My personal experience at this center has been very positive, and I believe it could be the same for others who are interested in meditation and Buddhism.
For approximately eight years, I have been studying Buddhism, visiting various meditation centers and temples. One such place is a temple that was originally an old house, now repurposed for Buddhist practices. During my journey, I had the opportunity to visit KMC Phoenix. I found the teachings and the serene environment to be truly inspiring and peaceful.
For those new to meditation, I highly recommend attending the General Program classes at KMC Phoenix. The temple, which was once a house, offers a peaceful and inspiring environment for learning and practicing meditation. My personal experience at this center has been very positive, and I believe it could be the same for others who are interested in meditation and Buddhism.
2. Trace Zen Yoga
3. Buddha Bella Healing Center
Holistic healing approach, tranquil atmosphere
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The yoga class I attended was a warm, gentle flow style, led by a kind and gentle instructor. I am grateful for this experience and would love to see more classes like it. The practice allowed me to relax, flow through poses, and meditate, which I greatly enjoyed.
This class was truly exceptional, providing both a great workout and a chance to meditate. The environment was comfortable and welcoming, making it easy to focus on the practice. The instructor demonstrated a high level of expertise, standing out from many other yoga classes I have taken across the country.
The yoga class I attended was a warm, gentle flow style, led by a kind and gentle instructor. I am grateful for this experience and would love to see more classes like it. The practice allowed me to relax, flow through poses, and meditate, which I greatly enjoyed.
This class was truly exceptional, providing both a great workout and a chance to meditate. The environment was comfortable and welcoming, making it easy to focus on the practice. The instructor demonstrated a high level of expertise, standing out from many other yoga classes I have taken across the country.
4. Center for Divine Awakening
5. Sahaja Yoga Meditation
Sahaja Yoga Meditation: A Warm and Knowledgeable Community
My Spiritual Journey: Embracing the Whole Truth For years, I searched for a spiritual path that encompassed all the partial truths I had encountered, leaving me unsatisfied with the many teachings I explored. Now, I have found solace in Sahaja Yoga Meditation, where I have discovered a profound sense of peace and unity.
My Spiritual Journey: Embracing the Whole Truth For years, I searched for a spiritual path that encompassed all the partial truths I had encountered, leaving me unsatisfied with the many teachings I explored. Now, I have found solace in Sahaja Yoga Meditation, where I have discovered a profound sense of peace and unity.
6. Elevate Yoga & Wellness — Aerial Yoga Studio in Phoenix, Arizona
Unique anti-gravity yoga experience
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Aerial meditation classes at Elevate Yoga & Wellness provide a unique path for your subconscious to unwind. By floating in a silk hammock, you can experience a weightless sensation that promotes relaxation in your nervous system. Located in the heart of Downtown Phoenix, this meditation studio offers a peaceful oasis amidst the city.
Elevate Yoga & Wellness caters to every lifestyle with a variety of guided meditation classes, both in group settings and private sessions. The studio's aerial meditation classes are just one of the many unique offerings that allow individuals to find relaxation and inner peace. As a community-focused meditation studio, Elevate Yoga & Wellness aims to create a welcoming and peaceful environment for all.
Aerial meditation classes at Elevate Yoga & Wellness provide a unique path for your subconscious to unwind. By floating in a silk hammock, you can experience a weightless sensation that promotes relaxation in your nervous system. Located in the heart of Downtown Phoenix, this meditation studio offers a peaceful oasis amidst the city.
Elevate Yoga & Wellness caters to every lifestyle with a variety of guided meditation classes, both in group settings and private sessions. The studio's aerial meditation classes are just one of the many unique offerings that allow individuals to find relaxation and inner peace. As a community-focused meditation studio, Elevate Yoga & Wellness aims to create a welcoming and peaceful environment for all.
7. Yoga Box
Warm and welcoming atmosphere
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Yoga Box provides highly-rated meditation classes that are structured to help individuals find inner peace and transformation. The classes are led by knowledgeable instructors who create a peaceful atmosphere, allowing participants to fully immerse themselves in the experience.
The meditation classes at Yoga Box have been life-changing for many. The instructors are experienced in creating a soothing environment that helps participants calm their minds and find tranquility. The structured classes allow for a deep dive into meditation, making them an ideal choice for anyone seeking to improve their mental and emotional well-being.
Yoga Box provides highly-rated meditation classes that are structured to help individuals find inner peace and transformation. The classes are led by knowledgeable instructors who create a peaceful atmosphere, allowing participants to fully immerse themselves in the experience.
The meditation classes at Yoga Box have been life-changing for many. The instructors are experienced in creating a soothing environment that helps participants calm their minds and find tranquility. The structured classes allow for a deep dive into meditation, making them an ideal choice for anyone seeking to improve their mental and emotional well-being.
8. Elevate Modern Meditation
9. All Faith Self Help Center
All Faith Self Help Center, located on 4440 E Indian School Rd in Phoenix, AZ, offers a life-changing experience for those seeking to overcome bad habits, improve self-esteem, cope with grief, and enhance job performance. Led by Sam and his exceptional team, this center has made a significant impact on countless lives.
I am deeply grateful for Sam and his team's unwavering support and dedication to helping others. Their consistent efforts to positively influence individuals, regardless of the issue, have left a lasting impression on me and my family. I have had the privilege of being part of their program for about 35 years, and I can attest to their genuine care and commitment to making a difference in the world. Sam, you are a remarkable person and a true gift to us all. Thank you!
I am deeply grateful for Sam and his team's unwavering support and dedication to helping others. Their consistent efforts to positively influence individuals, regardless of the issue, have left a lasting impression on me and my family. I have had the privilege of being part of their program for about 35 years, and I can attest to their genuine care and commitment to making a difference in the world. Sam, you are a remarkable person and a true gift to us all. Thank you!
10. Surya Yoga
Surya Yoga: A Hidden Gem in Phoenix for Yoga and Wellness Enthusiasts Experience a soothing escape from the bustling city at Surya Yoga and Wellness, my top pick for yoga studios in Phoenix. From the moment you step inside, you'll be welcomed by a tranquil atmosphere that instantly calms your mind. The variety of classes caters to every need, whether it's gentle Kundalini, restorative yoga, or sound healing. While I personally found Kundalini to focus mainly on breathwork and Savana, the studio's charm lies in its outstanding instructors who inspire and motivate you throughout each session. Boasting a 4.9 rating from over 5000 reviews, their wellness programs cater to your mental, emotional, physical, and spiritual goals. Unwind, reconnect, and indulge in a world of serenity at Surya Yoga – you deserve it.
Discover a Vibrant Yoga Community at Surya Yoga: Transform Your Body and Soul Surya Yoga has blossomed under Amy's leadership, providing a diverse range of classes and a gorgeous space for yogis to grow. The lobby features local, yoga-inspired vendor products, and classes are reasonably priced, making it an exceptional choice for yoga and wellness lovers. The studio's inviting atmosphere promotes community, as you're greeted by warm and welcoming faces. With Amy's guidance, Surya Yoga is a sanctuary where you can both improve physical well-being and find spiritual enrichment. I wholeheartedly recommend visiting Surya Yoga to transform your fitness journey and elevate your spirit in a supportive, growth-oriented environment.
Discover a Vibrant Yoga Community at Surya Yoga: Transform Your Body and Soul Surya Yoga has blossomed under Amy's leadership, providing a diverse range of classes and a gorgeous space for yogis to grow. The lobby features local, yoga-inspired vendor products, and classes are reasonably priced, making it an exceptional choice for yoga and wellness lovers. The studio's inviting atmosphere promotes community, as you're greeted by warm and welcoming faces. With Amy's guidance, Surya Yoga is a sanctuary where you can both improve physical well-being and find spiritual enrichment. I wholeheartedly recommend visiting Surya Yoga to transform your fitness journey and elevate your spirit in a supportive, growth-oriented environment.
11. Sound Healing, Meditation and Cranial Sacral Unwinding
12. Breathe and Work, PLLC by Ms Shawn Bradford
13. SAN (Self-Arising Nature) Center
(4) “Frank guided us through the tea-making process using the traditional Taiwanese method, explaining in great detail what each step entailed and activating all of our senses as he briefly transported us to Taiwan with his deep knowledge of the culture. .”In Business Since 2019 810 W Bethany Home Rd, Phoenix, AZ i View profile
14. Urban Wellness Healing Center
15. Abundant Space
Spacious and clean studio with natural light
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The sound healing session offers a unique experience of welcoming the new while releasing the old. The sessions are carefully curated, and the root chakra is the primary focus. When our root chakra is balanced, we experience a sense of trust and feeling grounded in the world around us. Participants are invited to begin with light journaling, guided by specific prompts.
Kseniya facilitates the session in a gentle and amazing way, creating a safe space for participants to experience powerful breathwork. Her instructions are clear and adaptable to each individual's rhythm and needs. Following the session, participants report feeling lighter, happy, and energized in a balanced way. The session enables the movement of energy, making it an effective and powerful experience for all.
The sound healing session offers a unique experience of welcoming the new while releasing the old. The sessions are carefully curated, and the root chakra is the primary focus. When our root chakra is balanced, we experience a sense of trust and feeling grounded in the world around us. Participants are invited to begin with light journaling, guided by specific prompts.
Kseniya facilitates the session in a gentle and amazing way, creating a safe space for participants to experience powerful breathwork. Her instructions are clear and adaptable to each individual's rhythm and needs. Following the session, participants report feeling lighter, happy, and energized in a balanced way. The session enables the movement of energy, making it an effective and powerful experience for all.
16. Metta Yoga
Community-focused and peaceful environment
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Aqua Yoga Summer Seasons offer restorative yoga classes that focus on deep stretching, meditation, and relaxation. The classes include Restorative Gong, held on Tuesdays and Thursdays at 7:15 pm, and Aerial Restorative, which takes place in silk hammocks. These classes are designed to help participants relieve stress and improve their flexibility through slow and deliberate movements, meditation, and vibration healing.
Attending these classes has been a beneficial experience for me. I always feel more relaxed and at ease after each session, thanks to the slow and intentional stretching that Restorative Yoga provides. This type of yoga is an excellent way to release tension and promote overall well-being, making it an ideal activity for anyone looking to improve their physical and mental health. The added elements of meditation and vibration therapy in the Restorative Gong class take the relaxation and stress-relief benefits to the next level.
Aqua Yoga Summer Seasons offer restorative yoga classes that focus on deep stretching, meditation, and relaxation. The classes include Restorative Gong, held on Tuesdays and Thursdays at 7:15 pm, and Aerial Restorative, which takes place in silk hammocks. These classes are designed to help participants relieve stress and improve their flexibility through slow and deliberate movements, meditation, and vibration healing.
Attending these classes has been a beneficial experience for me. I always feel more relaxed and at ease after each session, thanks to the slow and intentional stretching that Restorative Yoga provides. This type of yoga is an excellent way to release tension and promote overall well-being, making it an ideal activity for anyone looking to improve their physical and mental health. The added elements of meditation and vibration therapy in the Restorative Gong class take the relaxation and stress-relief benefits to the next level.
17. Sukyo Mahikari
18. Empowerful Life
(4) “I have been able to completely change my life and experience so much more joy with the help of Kelly Aho and the entire Empowerful Life team!” In business since 2019 4645 N 12th St Suite 200-201, Phoenix, AZ Get a Quote View Profile
19. Inner Vision Yoga
Explore life-changing yoga programs at Inner Vision Yoga, offering a 200-hour training and a Yoga Therapy course. The 200-hour program emphasizes asanas, alignment, and teaching methodology, while Yoga Therapy focuses on healing, energy anatomy, and spiritual psychology. Suitable for all levels, no flexibility or yoga experience required. Our caring and experienced instructors will guide you through low infrared heat essential classes, designed to open your body and ease your mind.
20. Ascension Chamber
21. Reiki Academy
22. Yoga's Arc (Mobile Yoga Company)
