Top 26 self defense Classes in Long Beach

Self Defense Classes in Long Beach are essential for building confidence and ensuring personal safety. These classes offer training in various techniques, including martial arts and practical self-defense strategies. By participating in Self Defense Classes in Long Beach, you can learn valuable skills to protect yourself and build physical strength. It's an empowering experience that every resident in Long Beach should consider.

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1. Z-Ultimate Self Defense Studios

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9049 Atlanta Ave, Huntington Beach, CA (714) 495-4541 Personal Trainers Martial Arts Karate Brazilian Jiu-Jitsu Group Fitness Open Tuesdays until 9 p.m. m. Map Suggest an edit Visit Visit website


2. Power of One Martial Arts - Los Altos

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3. World Power Martial Arts

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4. Brazilian Top Team Long Beach

Clean, safe and supportive training environment

  • Time:

    10 AM to 9 PM

  • Rating: 4.9/5 (138 Review by google)
  • Address:

    2680 Dawson Ave, Long Beach

  • Instructor Led:

    Experienced and dedicated instructors
  • Equipment:

    Gi and No-Gi attire, Padded mats, Punching bags, Dummy opponents, Protective gear
  • Price Range:

    $150 - $200 per month
  • Time:

    Open 6 days a week with various class times
  • Target Person:

    Brazilian Jiu-Jitsu practitioners of all skill levels
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Participating in a women's self-defense class has proven to be a rewarding experience. The class focuses on teaching practical techniques that can be applied in real-world situations. The environment is encouraging, with instructors who are knowledgeable and dedicated to ensuring that every student feels supported and confident in their abilities.

The self-defense classes stand out for their high quality. Instructors possess a great depth of knowledge and are skilled in making sure every class member feels at ease and capable. They emphasize building confidence as well as teaching effective techniques, creating a well-rounded educational experience for all.

5. Fight Solutions HQ

High-energy classes, individual attention, and a supportive community

  • Time:

    9 AM to 10 PM

  • Rating: 5.0/5 (74 Review by google)
  • Address:

    4720 E 7th St, Long Beach

  • Instructor Led:

    Experienced and certified instructors
  • Equipment:

    Boxing gloves, Punching bags, Hand wraps, Mouthguards, protective gear
  • Price Range:

    $100 - $300 per month
  • Time:

    Open 7 days a week, morning to evening
  • Target Person:

    Adults and children interested in boxing and self-defense
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Fight Solutions HQ offers excellent self-defense classes, where instructors prioritize the safety and comfort of their students. During the class I attended, I found the techniques taught to be practical and easy to remember, making it a valuable experience.

At Fight Solutions HQ, self-defense classes are taught by knowledgable instructors who create a welcoming and secure environment. I can personally attest to the effectiveness of the class I took, as the techniques were practical and simple to recall. I highly recommend their self-defense classes to anyone interested in learning vital skills.

6. The Jiu-Jitsu League

Strong community focus and family atmosphere

  • Time:

    6:30 AM to 8:30 PM

  • Rating: 5.0/5 (134 Review by google)
  • Address:

    6376 Pacific Coast Hwy, Long Beach

  • Instructor Led:

    Expert instructors with extensive experience
  • Equipment:

    Gi's, rash guards, belts, mats, pads
  • Price Range:

    $150 - $200/month
  • Time:

    Open 7 days a week, hours vary
  • Target Person:

    All skill levels, kids and adults
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Brazilian Jiu-Jitsu (BJJ) is an excellent martial art for self-defense. In a real-world attack, the opponent is likely to be larger, stronger, and more aggressive. BJJ is highly effective in such situations because it focuses on neutralizing the opponent using leverage, technique, and strategy, rather than relying on strength and size. At The Jiu-Jitsu League, you can learn how to defend yourself effectively using BJJ techniques.

BJJ is unrivaled when it comes to ground-proofing your game. If you find yourself on the ground during an attack, BJJ provides the skills needed to navigate the situation and come out on top. The Jiu-Jitsu League offers training that can help you avoid being caught off-guard and prepare you for any potential danger. With BJJ, you can learn to protect yourself and increase your confidence in any situation. By mastering this art of self-defense, you can feel peace of mind knowing you have the necessary tools to defend yourself and your loved ones.

7. 360 Krav Maga Academy

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3050 Woodruff Ave, Long Beach, CA (562) 250-5297 Personal Trainers Martial Arts Group Fitness Virtual Classes Open Tuesdays until 1:00 p.m. m. Map Suggest an edit Visit Visit website Load more


8. Gracie Barra Long Beach

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Gracie Barra Long Beach boasts unparalleled programs for women, future champions, and advanced practitioners, offering a world-class curriculum and expert instruction. The true gem of being a member is the global access to over 800 Gracie Barra locations worldwide, ensuring a consistent experience no matter where you go. Since 2009, this establishment has accepted all major credit cards at its convenient Long Beach, CA location.
At Gracie Barra Long Beach, Professor Rodrigo leads with excellence, supported by a stellar team of coaches. The positive experience extends beyond the exceptional curriculum and top-notch instruction to embody a welcoming environment for all members. Whether joining for the first time or enrolling a family member, such as a daughter, the satisfaction and growth from this academy are unmatched.

9. Oddball Jiu Jitsu

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10. WEST COAST WING CHUN

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(8) Family “You also have senior classmates who are very helpful and the atmosphere here is very family-oriented and we all support each other in and out of class.” Remote Consultations Available for Businesses Since 2010 4501 E Carson St #205, Long Beach, CA Get Quote View Profile


11. 10th Planet Jiu Jitsu Long Beach

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(21) Training “Instruction that focuses on technique, the mats are super clean, training partners do gentle but strong laps, and it is a great environment to enjoy jiu jitsu.” In Business Since 2016 2325 E 3rd St, Long Beach, CA Get Quote View Profile


12. Richard Tsim's Lau Kune DO

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13. Neutral Grounds JiuJitsu Academy

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14. Mixed Miracle Arts

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15. The Den Muay Thai

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Den Muay Thai on 2501 Long Beach Blvd, Long Beach, CA, has left me in awe. The atmosphere exudes friendliness and relaxation, making every session a joy. Under the guidance of James, a stellar instructor, I've honed my skills and technique in ways I never thought possible. The focus on technique here, along with rigorous conditioning, sets this gym apart. With competitive pricing, spacious facilities, and daily classes from 5-8, this gem is a must-visit for Muay Thai enthusiasts of all levels.

16. 11th dimension martial arts

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At 11th Dimension Martial Arts, children thrive as they immerse themselves in self-defense techniques and cultivate discipline under the guidance of Sensei Quinton. The little ones not only learn how to protect themselves but also depart with beaming smiles, having embraced the exhausting yet rewarding experience. Meanwhile, this exceptional MMA gym caters to dedicated athletes seeking substantial growth. Coach Quinton dedicates his expertise to enhancing skills, focusing on efficient and relentless training sessions rather than lengthy speeches. For those yearning to progress rapidly and effectively, this gym comes highly endorsed.

17. COMBAT WORKS

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Located at Will Rogers Mini Park in Long Beach, CA, Combat Works is a top-rated self-defense school. The family private session with Eva was truly exceptional, offering instant practical skills in a supportive environment. The coaching style instilled confidence and comfort while equipping the family effectively. The Krav Maga class led by instructor Omer was insightful and engaging, with clear explanations for each technique. The kickboxing class also caught my attention, promising an exciting next visit for sure!

18. T.lee’s Fitness & Kickboxing

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19. Mission Muay Thai

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20. Long Beach Kick Boxing Center

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21. Blue Collar Grappling - Jiu- Jitsu/Wrestling Academy

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22. Power of One Self-Defense Headquarters - Long Beach

Non-violent self-defense techniques

  • Time:

    9 AM to 12 PM

  • Rating: 5.0/5 (57 Review by google)
  • Address:

    3821 Long Beach Blvd, Long Beach

  • Instructor Led:

    Certified and experienced instructors
  • Equipment:

    Padded protective gear, Boxing gloves, Kickboxing shields, Focus mitts, Martial arts uniforms
  • Price Range:

    $125 - $175/month
  • Time:

    Open 7 days a week, early morning to late evening classes
  • Target Person:

    Adults and kids aged 5 years and up
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Power of One Karate studio stands out for its exceptional teaching and accomplishments, particularly under the leadership of Mr. Van Deusen. The studio's dedicated staff consistently demonstrates care and commitment to students, instilling values such as discipline, respect, hard work, and perseverance.

Kids at the studio greatly benefit from the instruction provided, which goes beyond just karate techniques. The staff's focus on character development sets Power of One Karate apart, making it an excellent choice for families who want their children to grow into responsible, respectful, and hard-working individuals.

23. Shotokan Karate Club (KIN-60)

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24. Karate Shorin

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25. Martial Arts Training Alliance

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(7) Karate “I didn't think my daughter would last, but after 6 months she got her purple belt.” Coupons & Deals In business since 2006 Accepts all major credit cards 4184 Woodruff Ave, Lakewood, CA i View profile


26. Z.B.K. Karate Team

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