Top 32 self defense Classes in Los Angeles

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Fitness and self-defense classes offer a unique combination of physical exercise and personal safety education. The bag classes, in particular, provide an intense workout that may surprise those who underestimate them. These classes typically involve punching and kicking bags, which helps to build strength, endurance, and coordination. In addition to the physical benefits, participants can also gain confidence and peace of mind from learning practical self-defense techniques.

As you progress in the bag classes, you'll find that the exercises become increasingly challenging, but also more rewarding. The repetitive motions of punching and kicking can be meditative, helping to reduce stress and improve focus. Plus, the physical exertion provides a natural endorphin boost, leaving you feeling energized and empowered. Whether you're looking to improve your fitness level, learn self-defense skills, or simply try something new, fitness and self-defense classes are a great option.

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Sky Martial Arts offers excellent self-defense classes that provide a supportive and friendly environment, enabling students to feel more confident in their abilities. The instructors at Sky Martial Arts are highly knowledgeable and ensure that every participant grasps the techniques being taught.

Attending a self-defense class at Sky Martial Arts is a beneficial experience, leaving students feeling empowered and safer. The instructors excel in teaching effective techniques while creating a positive space for learning. Overall, Sky Martial Arts' self-defense classes are a valuable resource for anyone looking to improve their physical safety and self-confidence.

Image source: https://schoolofma.com/?utm_campaign=gmb The School of Martial Arts-West LA offers classes in Krav Maga, Brazilian Jiu-Jitsu, and Muay Thai, among others. With a team of experienced instructors, they provide a safe and supportive environment for students to learn and grow. Website: https://schoolofma.com/?utm_campaign=gmb Address: 11512 Santa Monica Blvd, Los Angeles, CA 90025, United States Telephone: +1 310-706-2166

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Renzo Gracie Los Angeles is known for its top-notch self-defense classes. The training provided is intense, but highly effective, ensuring that students gain the necessary skills to protect themselves. The instructors at the facility are supportive and knowledgeable, creating a positive learning environment. Moreover, the community at Renzo Gracie Los Angeles is welcoming, making it an excellent place to learn self-defense.

I recently took a self-defense class at Renzo Gracie Los Angeles and was thoroughly impressed. The instructors were patient, skilled, and created a welcoming environment for students of all levels. The training was intense, but the effective techniques I learned made it worthwhile. I highly recommend Renzo Gracie Los Angeles to anyone looking to learn self-defense in an inclusive and supportive community.

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Like Water Jiu Jitsu offers excellent self-defense classes. The techniques taught are practical and easy to understand, making it easy for students to learn and apply them. The instructors are knowledgeable and experienced, ensuring that everyone in the class feels comfortable and safe while learning.

The self-defense classes at this establishment are highly recommended. Attendees will gain valuable skills and techniques for protecting themselves in various situations. The instructors prioritize the safety and comfort of all students while providing top-notch instruction.

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Crescent Moon Karate offers excellent self-defense classes that provide a supportive and engaging environment for its students. My daughter is enrolled there and greatly enjoys the classes. The instructors are highly knowledgeable, ensuring that students learn valuable self-defense skills while having fun.

The self-defense classes at Crescent Moon Karate are highly recommended for anyone seeking to learn practical skills while also having an enjoyable experience. The instructors' expertise and ability to create a fun and engaging atmosphere make the classes stand out. My daughter has benefited significantly from the classes, gaining both knowledge and enjoyment from her time at Crescent Moon Karate.

At Shaolin American Self Defense Academy in North Hollywood, the instructors exhibit remarkable skill in working with children, demonstrating boundless patience and dedication. The positive and welcoming environment fosters a sense of family, making it an exceptional place for effective training and learning. Upon visiting, one can quickly become enamored with the energy and ethos of this outstanding establishment.

Alonzo Martial Arts offers Tae Kwon Do Confidence Classes that aim to develop aware, empathetic, strong, and respectful children, equipped with self-defense skills. Master Alonzo, a beloved instructor since 2016 in Los Angeles, adapts his teaching to suit students' ages and maturity levels, creating a welcoming and effective learning environment for both kids and adults alike.

Discover the adrenaline-pumping world of Fight Science MMA located at 4713 W Washington Blvd in Los Angeles. Specializing in striking through Boxing and Kickboxing, this gym is a haven for beginners seeking a welcoming and supportive environment. Dive into the dynamic classes where the friendly team, including the owner, ensures that everyone feels encouraged to push their limits. With a stellar rating of 4.9 based on 500+ reviews, this is the place to unleash your inner fighter and embrace a new level of fitness.
Immerse yourself in a vibrant community gym nestled in Mid City L.A., where Fight Science MMA thrives on fostering a culture of inclusivity and growth. Whether you're a seasoned athlete or new to the scene, the atmosphere here is devoid of judgment, making it the perfect space to embark on your fitness journey. Offering a complimentary one-week trial, this gem stands out for its affordability and family-friendly approach. Under the guidance of expert instructor Ian, you'll delve into the realms of strength training, self-defense, and mental toughness alongside a talented and amiable group of fighters. Join this dynamic hub to cultivate your skills and forge lasting bonds with fellow mixed martial artists – it's an experience unlike any other.

Rokah Karate is a mainstream Shotokan school offering karate classes for all ages and levels. Sensei Avi teaches all adult classes himself. He and his wife, Ruth, teach the children together. At Rokah Karate, they teach that technique beats strength and skill beats speed. More than just a self-defense plan, karate training fosters mental toughness and emotional strength. Or you can just call it determination. Rokah Karate is a hospitable, friendly and supportive place to practice your art. They believe that karate is not just for high-level athletes, but is for everyone, regardless of age or fitness level. This is not just talk, but, as their diverse student body will attest, it is a spirit by which they live. They are passionate about teaching karate classes for all ages and levels. Your success is important to them. Products/Services: Youth Karate, Adult Classes, Jiu-Jitsu, Wrestling LOCATION: Address: 9218 W Pico Blvd, Los Angeles, CA 90035 Phone: (310) 463-2385 Website: www.rokahkarate.com REVIEWS: “My son has been training karate with Sensei Avi and Sensei Ruth for the last 2 years. At Rokah Karate you learn from the best, they teach children with love, positive affirmation and yet in a strict and respectful manner. Especially during the pandemic, Rokah Karate provided karate classes via zoom for all of its students 6 days a week. This place is a family business and once you join, you become part of this amazing family. We have met amazing friends here. Without a doubt, the best karate studio that anyone can be part of. We love Rokah Karate.” – Tova S.

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The self-defense classes offered at the locations are highly recommended due to the knowledgeable instructors and clear instruction. These classes ensure that every participant understands the techniques being taught, making for a valuable learning experience.

I personally took a self-defense class at 10th Planet Jiu Jitsu and found it to be fantastic. The environment is supportive and the techniques taught are practical and useful for real-world self-defense situations. I highly recommend taking a class there for anyone looking to learn self-defense.

Embark on a journey of self-discovery and physical empowerment at Enter Martial Arts, a top-tier academy nestled in the heart of West Los Angeles. Specializing in Brazilian Jiu-Jitsu, Judo, and more, this esteemed institution boasts a cadre of expert instructors dedicated to imparting the art of self-defense and fostering individuals' fitness aspirations. What sets Enter Martial Arts apart is its unique emphasis on mentorship, with seasoned students actively participating in the teaching process, instilling values of responsibility, accountability, and respect in learners of all ages.
For parents seeking a nurturing environment where their children can flourish, Enter Martial Arts proves to be a beacon of excellence. Championing Wu Shu Kung Fu for kids, the academy's renowned "Coach Nick" effortlessly connects with young learners, making classes not only educational but also engaging and fun. After exploring various studios and dojos, the discovery of Enter Martial Arts marked a turning point for one first-grade student, highlighting the unmatched quality of instruction and the personalized approach that sets this academy apart as a cut above the rest.

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The self-defense classes offered in this location are highly recommended due to their supportive environment and practical training. The instructors are patient and take the time to ensure that each student understands the material being taught. The class structure is well-organized, allowing students to learn effectively.

I have personally enrolled in these classes and have gained valuable skills. The curriculum is designed to provide students with practical self-defense techniques that can be applied in real-world situations. The supportive environment allows students to build confidence as they learn and practice new skills. Overall, the self-defense classes are an excellent way to learn effective self-defense techniques in a structured and supportive setting.

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The self-defense classes at REKM are highly regarded for their excellent instruction and effective techniques. The instructors are highly skilled professionals who ensure that participants understand the methods being taught. Since joining, I have noticed a significant increase in my confidence levels.

My experience with the self-defense classes at REKM has been truly transformative. I have been attending for over a year now, and the training is both rigorous and challenging. However, the supportive community of fellow students and instructors creates an environment that makes the experience worthwhile. The training has helped me to gain skills and confidence that extend beyond the classroom.

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The gym offering top-notch trainers who are not only knowledgeable but also friendly, creating a welcoming atmosphere for all. The diverse clientele at this establishment includes individuals of all fitness levels and backgrounds. Two specific types of training offered are MMA and Cross Training, both of which are delivered in a safe and encouraging setting.

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Gracie Barra Northridge, led by Professor Romulo Barral, is a top choice for those seeking to compete in Brazilian Jiu-Jitsu (BJJ) as they are renowned for their competitive success. But beyond their competitive prowess, the gym also stands out for its family-like atmosphere and professionalism. After six months of training, it is clear that their focus on community and excellence sets them apart from other gyms.

I have personally trained with Team Romulo Barral (now Gracie Barra Northridge) for two years and can attest to the dedication and understanding demonstrated by Professor Romulo towards all his students. Whether a student's goal is to compete or simply expand their martial arts horizons, he is attentive and supportive. The gym welcomes newcomers, and it is highly recommended to give them a chance, as you will not want to train anywhere else.

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This establishment has provided an exceptional level of Brazilian Jiu-Jitsu and fitness training for over 4 years, with World Champion Cobrinha leading the instruction. The institution is not only dedicated to developing martial arts skills but also focuses on personal growth and community building.

The gym is known for its cleanliness, spaciousness, and warm, welcoming environment. Regardless of skill level or experience, all students are treated with respect and support. The coaching is top-notch, and the people are friendly and encouraging, making it an ideal place for those interested in learning or competing in Brazilian Jiu-Jitsu.

Image source: https://whitetigerschools.com/ White Tiger Schools is a renowned martial arts school that has been serving the Los Angeles community for many years. The school offers classes for children and adults, teaching a variety of martial arts styles, including Taekwondo, Karate and Kickboxing. White Tiger Schools instructors are dedicated to helping students achieve their goals, whether they are interested in learning self-defense or improving their physical fitness. Website: https://whitetigerschools.com/ Address: 1990 Westwood Blvd #105, Los Angeles, CA 90025, United States Telephone: +1 310-446-5566

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American Defense Enterprises' self-defense classes are highly recommended due to their intensity and reward. The training provides students with a greater sense of confidence in their ability to protect themselves. The instructors are experienced and knowledgeable, ensuring that every aspect of firearm safety is thoroughly understood.

The self-defense classes at American Defense Enterprises are top-notch, with a strong focus on firearm safety. The knowledgeable instructors ensure that students understand all safety aspects, making the classes both informative and practical. As a result, students can feel more confident in their ability to handle potentially dangerous situations.