7 Best Salad restaurants in Buffalo
Salad restaurants in Buffalo are a blooming phenomenon, offering a fresh and healthy dining alternative. These establishments, including local favorites like Fresh Catch Poke and Saladworks, prioritize nutritious meals made from high-quality ingredients. By catering to diverse palates and diets, salad restaurants in Buffalo make it easy to enjoy delicious, well-balanced meals. Discover the beauty of farm-fresh produce and innovative flavor combinations at these top-notch eateries.
1. Big Big Table

TOPICS
- Asian Cuisine
- Budget-Friendly Eats
- Downtown Spots
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2. Risa's Deli & Catering
Classic New York deli experience in Buffalo.

The Combo Salad at this establishment is an excellent choice for those seeking a light and satisfying meal. It features a tempting array of tuna, egg, and chicken salad, all beautifully presented on a bed of fresh, crisp greens. This delightful culinary creation is not only visually appealing but also delivers a harmonious blend of flavors and textures that will leave you feeling pleasantly full without any lingering heaviness.
Risa's Mandarin Orange Salad is an exceptional gastronomic experience not to be missed. This delectable medley of mixed greens, vibrant red onions, and succulent Mandarin oranges is delicately topped with crunchy candied almonds. The resulting combination of tastes and textures is both refreshing and indulgent, providing a burst of freshness and a satisfying crunch in each bite. This salad has been expertly crafted to delight the senses, making it an essential addition to any dining experience.
TOPICS
- American Cuisine
- Vegetarian Options
- Mid-Range
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3. Chris' NY Sandwich Co
Specialty sandwiches with the freshest bread and finest ingredients.

Salads at this establishment are highly acclaimed for their superior quality, extensive variety, and delightful taste. Among the offerings are coleslaw, fruit salad, and goat cheese salad, all of which are made with fresh and carefully selected ingredients. The salads are not only visually appealing but also satisfying and flavorful, making them a popular choice among patrons.
The food served at this restaurant is widely recognized for its freshness, delicious taste, and diverse selection. Meat lovers and vegetarians alike are sure to find something to their liking, with a range of meats, vegetables, and specialty sandwiches available. The salads, in particular, have received much praise for their unique and satisfying combinations. Overall, the dining experience at this restaurant is sure to please even the most discerning palates.
TOPICS
- Vegetarian Options
- Budget-Friendly Eats
- Downtown Spots
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4. Pete’s Place Food Shop
Family-owned with fast, friendly service and fresh ingredients.

The Cobb Salad at this establishment is a must-try for any salad enthusiast. It boasts an impressive array of fresh ingredients that blend well together, resulting in a medley of flavors and textures that are simply delightful. The portion size is generous, providing a satisfying and filling meal without overwhelming the diner.
Salads here are not just an afterthought, but a carefully crafted and thoughtful dish of their own. The Harvest Salad, in particular, is a standout with its mix of greens and toppings that provide a perfect balance of taste and nutrition. Whether you're a vegetarian or simply looking to incorporate more healthy options into your diet, the salad selection here is sure to satisfy.
TOPICS
- Budget-Friendly Eats
- American Cuisine
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5. Moura's New York Style Deli
Serving downtown Buffalo since 1990.

A customer inquired about a low-carb option and was graciously offered a salad topped with turkey, which paired well with the slaw and homemade clam chowder. The deli sandwiches and pasta salad are among the offerings, allowing for customization to suit individual preferences. The homemade cookies are also a popular choice, adding a sweet touch to the meal.
The service is commendable, with the owner taking the time to accommodate dietary requests. The freshness of the ingredients is evident in the taste of the food, elevating the overall dining experience. The menu has something for everyone, from deli sandandwiches to salads, ensuring that no one leaves unsatisfied. The homemade cookies are a perfect way to end the meal on a sweet note.
TOPICS
- Social Gatherings
- American Cuisine
- Budget-Friendly Eats
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6. Greek On the Street
Authentic Greek flavors in a cozy, family-friendly setting.

The Greek salad offered by this establishment is consistently fresh and enjoyable, making it an ideal choice for those seeking a nutritious and light meal. The salad is made with top-quality ingredients that are guaranteed to leave a lasting impression.
Particularly noteworthy is the chicken souvlaki salad, which boasts of an exceptional combination of flavors. The chicken is cooked to perfection, and the salad is dressed with a delightful dressing that complements the dish's other ingredients. This salad is a must-try for anyone visiting this establishment.
TOPICS
- Mediterranean Cuisine
- Social Gatherings
- Budget-Friendly Eats
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7. The Lunch Box

TOPICS
- Lunch
- American Cuisine
- Budget-Friendly Eats
- Downtown Spots
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